How to Swim
Learn how to swim with the swimming lessons in these Howcast videos.
How to Understand Erectile Dysfunction
Learn about erectile dysfunction -- what causes it, how to prevent it, and ways to treat it -- in these Howcast videos.
How to Play the Pedal Steel Guitar
Learn how to play the pedal steel guitar with this Howcast video series.
How to Make Cocktails
Learn how to mix the perfect drink with the bartending basics and classic cocktail recipes in these Howcast videos.
Jeff has worked as both a dancer and choreographer for various artists including Crystal Waters and Athena Ripka. Currently, Jeff is the Assistant Director of hip-hop at Icon Dance Complex in New York. He is also the creator of the Get 'Em Gear clothing line.
Tom Macy is a cocktail expert, creator, writer and bartender. He is the head bartender at Clover Club in Carrol Gardens, Brooklyn where he also lives with his wife Ellen. On his website tommacy.com he posts cocktail advice and tips for the home bartender.
Physique Swimming is an award winning New York City swim school, offering a variety of classes, at all ages and skill levels. At Physique Swimming we focus on creating lifelong swimmers. Our program is designed to move swimmers smoothly from level to level in order to build swimming skills that will have tremendous benefits both inside the pool and out.