<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:live="http://live.com/schema/media/">
  <channel>
    <title>Howcast - Technology</title>
    <link>http://www.howcast.com/videos/-</link>
    <language>en-us</language>
    <ttl>40</ttl>
    <item>
      <title>How To Maintain a Good Cell Phone Relationship</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com/' height=67 width=120 /><p>Your relationship with your mobile communications device is one of the most important relationships in your life. Please. Respect your phone.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/Howcast">Howcast</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 13:37:47 -0800</pubDate>
      <author>noreply@howcast.com (Howcast)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274816-How-To-Maintain-a-Good-Cell-Phone-Relationship</guid>
      <link>http://www.howcast.com/videos/274816-How-To-Maintain-a-Good-Cell-Phone-Relationship</link>
      <media:player url="http://www.howcast.com/videos/274816-How-To-Maintain-a-Good-Cell-Phone-Relationship">
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274816"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274816" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com"/>
      <media:title>How To Maintain a Good Cell Phone Relationship</media:title>
      <media:credit>Howcast</media:credit>
      <media:credit role="producer">Howcast</media:credit>
      <media:description>
        <![CDATA[Your relationship with your mobile communications device is one of the most important relationships in your life. Please. Respect your phone.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="113" width="640" height="360" expression="full" url="http://media.howcast.com/system/videos/4/23/38/27/273823.flv"/>
      <media:keywords>ctia,wireless,cell,phone,mobile,telephone,taking,care,maintaining,safety,protecting</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Networking &amp; Telecommunications/Cell Phones</media:category>
      <enclosure type="application/x-shockwave-flash" duration="113" url="http://www.howcast.com/flash/howcast_player.swf?file=274816"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 13:37:47 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>Mac20Q Quick Tip 9 ScreenFlow Basics</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274704/210_large.jpg' height=67 width=120 /><p>I show how to get started with the basics of ScreenFlow. Added extra media, transitions adding to the timeline, callouts, setting the video and mouse callouts  Distributed by Tubemogul.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/Spondicious">Spondicious</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 10:09:30 -0800</pubDate>
      <author>noreply@howcast.com (Spondicious)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274704-Mac20Q-Quick-Tip-9-ScreenFlow-Basics</guid>
      <link>http://www.howcast.com/videos/274704-Mac20Q-Quick-Tip-9-ScreenFlow-Basics</link>
      <media:player url="http://www.howcast.com/videos/274704-Mac20Q-Quick-Tip-9-ScreenFlow-Basics">
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274704"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274704" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274704/210_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274704/210_xxlarge.jpg"/>
      <media:title>Mac20Q Quick Tip 9 ScreenFlow Basics</media:title>
      <media:credit>Spondicious</media:credit>
      <media:description>
        <![CDATA[I show how to get started with the basics of ScreenFlow. Added extra media, transitions adding to the timeline, callouts, setting the video and mouse callouts  Distributed by Tubemogul.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="422" width="640" height="360" expression="full" url="http://media.howcast.com/system/videos/2/09/37/27/273709.flv"/>
      <media:keywords>ScreenFlow, version2, Telestream, Screencast, Screencastonline, video, how, to, teaching, Mac, highlight</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Apple &amp; MacIntosh/Mac Software</media:category>
      <enclosure type="application/x-shockwave-flash" duration="422" url="http://www.howcast.com/flash/howcast_player.swf?file=274704"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 10:09:30 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>Navigation GPS Buying Guide</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274694/85_large.jpg' height=67 width=120 /><p>Whether you're on foot or in your car, GPS units can get you where you need to go. Before buying a  Navigation GPS unit there are a few simple facts you should know.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/TopTenReviews">TopTenReviews</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 09:54:01 -0800</pubDate>
      <author>noreply@howcast.com (TopTenReviews)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274694-Navigation-GPS-Buying-Guide</guid>
      <link>http://www.howcast.com/videos/274694-Navigation-GPS-Buying-Guide</link>
      <media:player url="http://www.howcast.com/videos/274694-Navigation-GPS-Buying-Guide">
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274694"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274694" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274694/85_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274694/85_xxlarge.jpg"/>
      <media:title>Navigation GPS Buying Guide</media:title>
      <media:credit>TopTenReviews</media:credit>
      <media:description>
        <![CDATA[Whether you're on foot or in your car, GPS units can get you where you need to go. Before buying a  Navigation GPS unit there are a few simple facts you should know.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="178" width="640" height="360" expression="full" url="http://media.howcast.com/system/videos/1/01/37/27/273701.flv"/>
      <media:keywords>gps, navigation, travel, directions, portable</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Home Electronics/General Home Electronics</media:category>
      <enclosure type="application/x-shockwave-flash" duration="178" url="http://www.howcast.com/flash/howcast_player.swf?file=274694"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 09:54:01 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>IPod Video Repair - LCD Display and Logic Board</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274693/160_large.jpg' height=67 width=120 /><p>A guide on disassembling the iPod Video  including the LCD display and logic board. Visit http://www.powerbookmedic.com/mac-repair.php for more repair guides.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/powerbookmedic">powerbookmedic</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 09:48:46 -0800</pubDate>
      <author>noreply@howcast.com (powerbookmedic)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274693-IPod-Video-Repair-LCD-Display-and-Logic-Board</guid>
      <link>http://www.howcast.com/videos/274693-IPod-Video-Repair-LCD-Display-and-Logic-Board</link>
      <media:player url="http://www.howcast.com/videos/274693-IPod-Video-Repair-LCD-Display-and-Logic-Board">
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274693"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274693" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274693/160_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274693/160_xxlarge.jpg"/>
      <media:title>IPod Video Repair - LCD Display and Logic Board</media:title>
      <media:credit>powerbookmedic</media:credit>
      <media:description>
        <![CDATA[A guide on disassembling the iPod Video  including the LCD display and logic board. Visit http://www.powerbookmedic.com/mac-repair.php for more repair guides.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="327" width="640" height="360" expression="full" url="http://media.howcast.com/system/videos/0/00/37/27/273700.flv"/>
      <media:keywords>ipod, video, repair, lcd, display, screen, logic, board, headphone, jack</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Home Electronics/Portable Music &amp; Video Players</media:category>
      <enclosure type="application/x-shockwave-flash" duration="327" url="http://www.howcast.com/flash/howcast_player.swf?file=274693"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 09:48:46 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>Comparing Lightroom 2 and Photoshop CS4 - Part 1</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274559/595_large.jpg' height=67 width=120 /><p>How well do you know the differences between Lightroom 2 and Photoshop CS4? Watch this tutorial to find out.
</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/LightroomForDigitalPhotographers">LightroomForDigitalPhotographers</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 06:44:26 -0800</pubDate>
      <author>noreply@howcast.com (LightroomForDigitalPhotographers)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274559-Comparing-Lightroom-2-and-Photoshop-CS4-Part-1</guid>
      <link>http://www.howcast.com/videos/274559-Comparing-Lightroom-2-and-Photoshop-CS4-Part-1</link>
      <media:player url="http://www.howcast.com/videos/274559-Comparing-Lightroom-2-and-Photoshop-CS4-Part-1">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274559"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274559" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274559/595_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274559/595_xxlarge.jpg"/>
      <media:title>Comparing Lightroom 2 and Photoshop CS4 - Part 1</media:title>
      <media:credit>LightroomForDigitalPhotographers</media:credit>
      <media:description>
        <![CDATA[How well do you know the differences between Lightroom 2 and Photoshop CS4? Watch this tutorial to find out.
]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="1191" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/3/63/35/27/273563.flv"/>
      <media:keywords></media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Graphics Software/General Graphics Software</media:category>
      <enclosure type="application/x-shockwave-flash" duration="1191" url="http://www.howcast.com/flash/howcast_player.swf?file=274559"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 06:44:26 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>How To Add Songs To an iPod</title>
      <description>Enjoy your favorite music everywhere you go by putting it on your iPod.</description>
      <pubDate>Wed, 04 Nov 2009 13:58:36 -0800</pubDate>
      <author>noreply@howcast.com ()</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273973-How-To-Add-Songs-To-an-iPod</guid>
      <link>http://www.howcast.com/videos/273973-How-To-Add-Songs-To-an-iPod</link>
    </item>
    <item>
      <title>How To Clean an LCD Screen</title>
      <description>Use a few household ingredients to keep a clear, sharp image on your LCD screen without clouding or scratching it.</description>
      <pubDate>Wed, 04 Nov 2009 09:06:23 -0800</pubDate>
      <author>noreply@howcast.com ()</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273932-How-To-Clean-an-LCD-Screen</guid>
      <link>http://www.howcast.com/videos/273932-How-To-Clean-an-LCD-Screen</link>
    </item>
    <item>
      <title>How To Check Your Internet Speed</title>
      <description>With a few clicks, you can find out how long it takes data to transfer over the internet to your computer.</description>
      <pubDate>Wed, 04 Nov 2009 08:48:32 -0800</pubDate>
      <author>noreply@howcast.com ()</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273928-How-To-Check-Your-Internet-Speed</guid>
      <link>http://www.howcast.com/videos/273928-How-To-Check-Your-Internet-Speed</link>
    </item>
    <item>
      <title>Google Caffeine Live?</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273793/175_large.jpg' height=67 width=120 /><p>Is Google Caffeine Live? Lot's of updates seem to be going on. Also Page Rank has been updated. Also it's Movemeber again sponsor my mo here http://au.movember.com/mospace/329492/ follow me @jimboot http://stewartmedia.biz/myblog/</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/jimboot">jimboot</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 14:51:44 -0800</pubDate>
      <author>noreply@howcast.com (jimboot)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273793-Google-Caffeine-Live</guid>
      <link>http://www.howcast.com/videos/273793-Google-Caffeine-Live</link>
      <media:player url="http://www.howcast.com/videos/273793-Google-Caffeine-Live">
        <![CDATA[<object width="425" height="274" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273793"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273793" type="application/x-shockwave-flash" width="425" height="274" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273793/175_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273793/175_xxlarge.jpg"/>
      <media:title>Google Caffeine Live?</media:title>
      <media:credit>jimboot</media:credit>
      <media:description>
        <![CDATA[Is Google Caffeine Live? Lot's of updates seem to be going on. Also Page Rank has been updated. Also it's Movemeber again sponsor my mo here http://au.movember.com/mospace/329492/ follow me @jimboot http://stewartmedia.biz/myblog/]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="359" width="480" height="272" expression="full" url="http://media.howcast.com/system/videos/1/98/27/27/272798.flv"/>
      <media:keywords>pagerank, caffeine, google, seo</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Internet &amp; World Wide Web/General Internet</media:category>
      <enclosure type="application/x-shockwave-flash" duration="359" url="http://www.howcast.com/flash/howcast_player.swf?file=273793"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 14:51:44 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
    <item>
      <title>Who Needs Time Machine With "Back in Time"</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273777/55_large.jpg' height=67 width=120 /><p>Linux Journal's Shawn Powers shows you Back in Time, a backup snapshot utility.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/linuxjournal">linuxjournal</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 13:37:58 -0800</pubDate>
      <author>noreply@howcast.com (linuxjournal)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273777-Who-Needs-Time-Machine-With-Back-in-Time</guid>
      <link>http://www.howcast.com/videos/273777-Who-Needs-Time-Machine-With-Back-in-Time</link>
      <media:player url="http://www.howcast.com/videos/273777-Who-Needs-Time-Machine-With-Back-in-Time">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273777"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273777" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273777/55_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273777/55_xxlarge.jpg"/>
      <media:title>Who Needs Time Machine With "Back in Time"</media:title>
      <media:credit>linuxjournal</media:credit>
      <media:description>
        <![CDATA[Linux Journal's Shawn Powers shows you Back in Time, a backup snapshot utility.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="115" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/2/85/27/27/272785.flv"/>
      <media:keywords>linux, journal, tech, tip, time, machine, back, in, backup, recovery</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Technology/Operating Systems/Linux</media:category>
      <enclosure type="application/x-shockwave-flash" duration="115" url="http://www.howcast.com/flash/howcast_player.swf?file=273777"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 13:37:58 -0800</live:origReleaseDate>
      <live:expireDate>Tue, 08 Nov 2011 00:19:55 -0800</live:expireDate>
    </item>
  </channel>
</rss>
