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Mental Health & Wellbeing

 

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 344 views Added: 7 months ago Kyle_du_Ford

How To Deal With Depression in College Howcast Written

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The blues, the blahs, mild depression—call it what you want, but between leaving home, getting too little sleep, and possibly even binge drinking or doing drugs, it’s no surprise that…more »The blues, the blahs, mild depression—call it what you want, but between leaving home, getting too little sleep, and possibly even binge drinking or doing drugs, it’s no surprise that it affects over half of all college students at some point. « less

+3
 472 views Added: 8 months ago Rosemarie_Lennon

How To Build a Better Body Image Howcast Written

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A better body image in six steps, and dieting isn't one of them.

+2
 282 views Added: 8 months ago Amy_Capetta

How To Build Your Self Confidence Howcast Written

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No matter who you are, a little self-confidence can go a long way toward making your dreams come true.

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