They say you never forget how to ride a bike -- but here are some cycling tips you may not have learned the first time around.
Add weight training to your fitness routine; it's easy with the demonstrations in these Howcast workout videos.
Learn the moves that lead to UFC titles with these mixed martial arts videos from Howcast featuring welterweight champion Phil Nurse.
Become a better fisherman with the fishing tips in these how to fish videos from Howcast.
Learn how to do aikido, a martial art that helps you turn an attacker's energy against him, from New York Aikikai instructors in these Howcast videos.
Get in fighting shape with the boot camp exercises for women demonstrated by fitness expert Rachel Buschert Vaziralli in these Howcast workout videos.