Take a hike! But don't go before checking out the hiking equipment advice and hiking tips in this Howcast video series.
Add weight training to your fitness routine; it's easy with the demonstrations in these Howcast workout videos.
Become a champion bodybuilder and build muscle faster with the bodybuilding secrets in this Howcast video series.
Pump up your pecs quickly and easily with the chest exercises demonstrated by personal trainer Max Tapper in these Howcast home workout videos.
Learn the Korean martial art taekwondo with the drills, kicks, and sparring techniques demonstrated by expert Jason Ok in these Howcast videos.
Learn Wing Chun, one of the martial arts popularized by Bruce Lee, from Sifu Alex Richter in these Howcast videos.