Need to shape up? Get toned fast, and have fun doing it, with the basic exercises in this Howcast video series.
Watching the Olympics is more fun with the insights in these Howcast videos.
Learn how to be a gymnast with training from Dulles Gymnastics Academy coach Brian Ray in these Howcast videos.
Dancer Rachel Warren teaches you hip-hop moves that double as exercises in these Howcast dance workout videos.
Learn how to do katana sword fighting from Sensei Oliver Martin in these Howcast videos.
Learn how to clean a bike chain, adjust bike brakes, and identify bike parts in this bicycle maintenance guide from Howcast.