Howcast - Weight Loss http://www.howcast.com/videos/- en 40 How to Lose Weight Eating Junk Food Think your junk food addiction is getting in the way of losing weight? Here's how to shed a few pounds without giving up your favorite grub. Thu, 27 Jan 2011 09:58:15 -0800 noreply@howcast.com () http://www.howcast.com/videos/448862-How-to-Lose-Weight-Eating-Junk-Food http://www.howcast.com/videos/448862-How-to-Lose-Weight-Eating-Junk-Food How to Lose Weight with Water

Whether it's in you or you're in it, water is a great way to lose weight.

ssproductions

]]> Mon, 24 Jan 2011 13:45:31 -0800 noreply@howcast.com (ssproductions) http://www.howcast.com/videos/437590-How-to-Lose-Weight-with-Water http://www.howcast.com/videos/437590-How-to-Lose-Weight-with-Water ]]> How to Lose Weight with Water ssproductions lose,weight,water,swim,pool,resistance,diet,food,liquid,exercise nonadult Health & Nutrition/Diet/Weight Loss The Feel Good Show: How to Lose Weight & Feel Great With Less Effort

If you want to feel and look healthier and sexier this year then you might want to consider getting off sugar. This is Part Three of the QUIT SUGAR SERIES (part one link below). Holistic health counselor, writer and founder of Bodylove Ingrid Arna, ...

bodylove

]]> Sun, 16 Jan 2011 01:19:22 -0800 noreply@howcast.com (bodylove) http://www.howcast.com/videos/446710-The-Feel-Good-Show-How-to-Lose-Weight-and-Feel-Great-With-Less-Effort http://www.howcast.com/videos/446710-The-Feel-Good-Show-How-to-Lose-Weight-and-Feel-Great-With-Less-Effort ]]> The Feel Good Show: How to Lose Weight & Feel Great With Less Effort bodylove sweet poison, sugar addition, sugar detox, weight loss, fitness, health, happiness, cravings, food, diet, oprah, ingrid arna, body love nonadult Health & Nutrition/Diet/Weight Loss How to Get Skinny

Got a teeny-tiny dress or pants you have to squeeze into next month? Then get the skinny on getting skinny.

ssproductions

]]> Fri, 07 Jan 2011 08:31:30 -0800 noreply@howcast.com (ssproductions) http://www.howcast.com/videos/437616-How-to-Get-Skinny http://www.howcast.com/videos/437616-How-to-Get-Skinny ]]> How to Get Skinny ssproductions get,skinny,weight,lose,body,diet,fat,calories,workout nonadult Health & Nutrition/Diet/Weight Loss How to Achieve Your Weight Loss Goals

Making the decision to lose weight is a big one, but with your goals in place and a sense of purpose, you can achieve the results you want.

ssproductions

]]> Wed, 29 Dec 2010 13:45:44 -0800 noreply@howcast.com (ssproductions) http://www.howcast.com/videos/437581-How-to-Achieve-Your-Weight-Loss-Goals http://www.howcast.com/videos/437581-How-to-Achieve-Your-Weight-Loss-Goals ]]> How to Achieve Your Weight Loss Goals ssproductions weight,loss,fitness,diet,achieve,goals,fat,burn,results,healthy nonadult Health & Nutrition/Diet/Weight Loss How to Gauge Your BMI by Measuring Your Neck

Measure the circumference of your neck, and use the measurement to determine your BMI.

lazydiamond

]]> Mon, 13 Dec 2010 11:31:24 -0800 noreply@howcast.com (lazydiamond) http://www.howcast.com/videos/423084-How-to-Gauge-Your-BMI-by-Measuring-Your-Neck http://www.howcast.com/videos/423084-How-to-Gauge-Your-BMI-by-Measuring-Your-Neck ]]> How to Gauge Your BMI by Measuring Your Neck lazydiamond gauge,BMI,measuring,neck,weight,body,mass,index,exercise,diet nonadult Health & Nutrition/Diet/Weight Loss 8 Ways to Lose Weight

Eight tips to help you lose weight easily.

rallenk

]]> Tue, 07 Dec 2010 03:03:02 -0800 noreply@howcast.com (rallenk) http://www.howcast.com/videos/438536-8-Ways-to-Lose-Weight http://www.howcast.com/videos/438536-8-Ways-to-Lose-Weight ]]> 8 Ways to Lose Weight rallenk diet plans, easy diet plans, diet plans for women, online diet plans, low carb diet plan, good diet plans, diet plans for men, best diet plan, diabetic diet plan, 3 day diet plan, diet plans that work, vegetarian diet plan, diet meal plans, diet and exerc nonadult Health & Nutrition/Diet/Weight Loss How to Understand Acai Berry Weight Loss

This exotic, Brazilian-grown berry has been touted as a weight-loss wonder by some and called pure hype by others. Separate the facts from fiction with these medical truths.

ssproductions

]]> Thu, 02 Dec 2010 14:01:16 -0800 noreply@howcast.com (ssproductions) http://www.howcast.com/videos/429815-How-to-Understand-Acai-Berry-Weight-Loss http://www.howcast.com/videos/429815-How-to-Understand-Acai-Berry-Weight-Loss ]]> How to Understand Acai Berry Weight Loss ssproductions understand,acai,berry,weight,loss,drink,nutrition,facts,label,diet nonadult Health & Nutrition/Diet/Weight Loss Good Tips to Eliminate Unwanted Fat

http://www.increasemyhealth.org/articles/tips-to-lose-weight A few of my favorite tips that I used to get rid of excess weight. Talks about what foods to buy, how to deal with carbs, fats, sugars, protein. Where to go in the grocery store.

kwhitsitt10

]]> Wed, 10 Nov 2010 20:39:05 -0800 noreply@howcast.com (kwhitsitt10) http://www.howcast.com/videos/432949-Good-Tips-to-Eliminate-Unwanted-Fat http://www.howcast.com/videos/432949-Good-Tips-to-Eliminate-Unwanted-Fat ]]> Good Tips to Eliminate Unwanted Fat kwhitsitt10 weight-lose, carbs, sugar, nutrition, food, fats, protein nonadult Health & Nutrition/Diet/Weight Loss How to Choose Healthy Foods that Help You Lose Weight

Choose one of these healthy foods to help you shed those unwanted pounds.

desertcity

]]> Thu, 04 Nov 2010 15:16:49 -0700 noreply@howcast.com (desertcity) http://www.howcast.com/videos/423025-How-to-Choose-Healthy-Foods-that-Help-You-Lose-Weight http://www.howcast.com/videos/423025-How-to-Choose-Healthy-Foods-that-Help-You-Lose-Weight ]]> How to Choose Healthy Foods that Help You Lose Weight desertcity fruits,vegetables,choose,healthy,foods,lose,weight,tea,fat,diet nonadult Health & Nutrition/Diet/Weight Loss How to Make Weight Loss Permanent?

http://www.controlitrealityradio.info It is the constant intake of improper foods at irregular intervals that turns the body to store more and more fat. We just weren't build for this kind of abundance of "junk food".

weightmgmt

]]> Tue, 12 Oct 2010 17:54:02 -0700 noreply@howcast.com (weightmgmt) http://www.howcast.com/videos/426784-How-to-Make-Weight-Loss-Permanent http://www.howcast.com/videos/426784-How-to-Make-Weight-Loss-Permanent ]]> How to Make Weight Loss Permanent? weightmgmt nutrition,lose weight,weight loss nonadult Health & Nutrition/Diet/Weight Loss Quick Tips: How to Know if Your Belly's Too Big Pants getting tight? Wrap a tape measure around your waist; if the size of your stomach is roughly half your height or more, your belly's too big. Uh-oh! Tue, 12 Oct 2010 14:11:07 -0700 noreply@howcast.com () http://www.howcast.com/videos/426722-Quick-Tips-How-to-Know-if-Your-Bellys-Too-Big- http://www.howcast.com/videos/426722-Quick-Tips-How-to-Know-if-Your-Bellys-Too-Big- How to Be Alive, Laughing, Living and Losing Weight?

http://free-program-to-weight-loss.com Find out how to add more quality to your life, as your progress to lose weight, with the right kind of perspective.

b4nqu3t

]]> Sun, 10 Oct 2010 09:35:45 -0700 noreply@howcast.com (b4nqu3t) http://www.howcast.com/videos/426265-How-to-Be-Alive-Laughing-Living-and-Losing-Weight http://www.howcast.com/videos/426265-How-to-Be-Alive-Laughing-Living-and-Losing-Weight ]]> How to Be Alive, Laughing, Living and Losing Weight? b4nqu3t Effect weight loss,Fun weight loss,Weight loss plans nonadult Health & Nutrition/Diet/Weight Loss How To Do a Three-Day Juice Fast

Whether you’re looking to clear your head or jumpstart a diet, a 3-day juice fast is a manageable way to do it.

MatthewSimon

]]> Mon, 04 Oct 2010 15:28:52 -0700 noreply@howcast.com (MatthewSimon) http://www.howcast.com/videos/217241-How-To-Do-a-ThreeDay-Juice-Fast http://www.howcast.com/videos/217241-How-To-Do-a-ThreeDay-Juice-Fast ]]> How To Do a Three-Day Juice Fast MatthewSimon do,3,day,juice,fast,lose,weight,cleanse,body,juicer nonadult Health & Nutrition/Diet/Weight Loss A Guide to Weight Management

Leading weight management expert Dr Ian Campbell and former Eurovision winner Cheryl Baker discuss the key to successful weight management.

IMNContent

]]> Thu, 30 Sep 2010 03:04:16 -0700 noreply@howcast.com (IMNContent) http://www.howcast.com/videos/424331-A-Guide-to-Weight-Management http://www.howcast.com/videos/424331-A-Guide-to-Weight-Management ]]> A Guide to Weight Management IMNContent cheryl baker ian campbell weight loss management how to nonadult Health & Nutrition/Diet/Weight Loss How to Eat More and Lose Weight?

http://www.realcoachingradio.net/content/control-it-radio-tv-show Get the proper information through cutting edge nutritional education that puts you in the driver’s seat. For the rest of your life!!

weightmgmt

]]> Fri, 24 Sep 2010 15:05:04 -0700 noreply@howcast.com (weightmgmt) http://www.howcast.com/videos/423369-How-to-Eat-More-and-Lose-Weight http://www.howcast.com/videos/423369-How-to-Eat-More-and-Lose-Weight ]]> How to Eat More and Lose Weight? weightmgmt weight management,healty lifestyle,lose weigt nonadult Health & Nutrition/Diet/Weight Loss How to Lose Weight Fast

http://howtoseaweightfast.blogspot.com – How to lose weight fast? To lose weight fast, you must reduce your calorie intake and increase your physical activity so you burn off more calories.

hanska525

]]> Tue, 21 Sep 2010 22:06:15 -0700 noreply@howcast.com (hanska525) http://www.howcast.com/videos/422701-How-to-Lose-Weight-Fast http://www.howcast.com/videos/422701-How-to-Lose-Weight-Fast ]]> How to Lose Weight Fast hanska525 How to lose weight fast, lose weight fast, calories burned, calories intake, eat healthy food, exercise, quickest way to lose weight, tips to lose weight nonadult Health & Nutrition/Diet/Weight Loss How to Stop Food Cravings and Lose Belly Fat Fast

http://SecretWeightLossTrick.com - How to stop food cravings is the biggest challenge for people on a diet trying to lose weight and lose belly fat. Cravings will kill a weight loss program. Here's how to stop food cravings once and for all...

dothisburnfat

]]> Fri, 10 Sep 2010 03:32:44 -0700 noreply@howcast.com (dothisburnfat) http://www.howcast.com/videos/420466-How-to-Stop-Food-Cravings-and-Lose-Belly-Fat-Fast http://www.howcast.com/videos/420466-How-to-Stop-Food-Cravings-and-Lose-Belly-Fat-Fast ]]> How to Stop Food Cravings and Lose Belly Fat Fast dothisburnfat stop food cravings, lose belly fat, weight loss, lose weight, diet nonadult Health & Nutrition/Diet/Weight Loss How to Eat Pasta and Still Lose Weight

Is avoiding carbohydrates keeping you away from your favorite pasta dishes? Incorporate them into your weight-loss program the right way with these tips.

desertcity

]]> Thu, 09 Sep 2010 08:53:42 -0700 noreply@howcast.com (desertcity) http://www.howcast.com/videos/408598-How-to-Eat-Pasta-and-Still-Lose-Weight http://www.howcast.com/videos/408598-How-to-Eat-Pasta-and-Still-Lose-Weight ]]> How to Eat Pasta and Still Lose Weight desertcity eat,pasta,lose,weight,drop,pounds,slim,down,starch,carbs,sweets,food nonadult Health & Nutrition/Diet/Weight Loss How to Avoid Winter Weight Gain

If you don't pack on those extra pounds in winter, you won't have to struggle to lose them again in the spring. Save yourself the hassle and stay trim year-round with these proven methods.

ssproductions

]]> Wed, 18 Aug 2010 15:31:39 -0700 noreply@howcast.com (ssproductions) http://www.howcast.com/videos/408572-How-to-Avoid-Winter-Weight-Gain http://www.howcast.com/videos/408572-How-to-Avoid-Winter-Weight-Gain ]]> How to Avoid Winter Weight Gain ssproductions avoid,winter,weight,gain,health,diet,loss,pounds,holiday,fat nonadult Health & Nutrition/Diet/Weight Loss