Need to relax? Let stress management expert Samantha Ibarguen walk you through a variety of effective relaxation techniques in these Howcast videos.
Learn how to deal with different types of weather systems in this Howcast video series.
Learn how to deal with medical situations appropriately with these Howcast videos, which cover everything from appendicitis symptoms to asthma attacks.
Learn how to become a better you -- stronger, smarter, braver, happier -- with the help of life coach Stephanie Florman in these Howcast videos.
Let a registered nurse teach you how to treat a variety of common medical emergencies in these first aid videos from Howcast.
Learn how to do the massage techniques used in shiatsu with these Howcast videos, which show you how to massage scalp, feet, shoulders, and more.