<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:live="http://live.com/schema/media/">
  <channel>
    <title>Howcast - Parenting &amp; Family</title>
    <link>http://www.howcast.com/videos/-</link>
    <language>en-us</language>
    <ttl>40</ttl>
    <item>
      <title>Baby Sign Language - Twinkle, Twinkle</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274599/125_large.jpg' height=67 width=120 /><p>Learn to sign this classic bedtime song with your baby.  Visit www.babysignlanguageonline.com/blog for more ideas/tips.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/ktdileva">ktdileva</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 08:22:34 -0800</pubDate>
      <author>noreply@howcast.com (ktdileva)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274599-Baby-Sign-Language-Twinkle-Twinkle</guid>
      <link>http://www.howcast.com/videos/274599-Baby-Sign-Language-Twinkle-Twinkle</link>
      <media:player url="http://www.howcast.com/videos/274599-Baby-Sign-Language-Twinkle-Twinkle">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274599"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274599" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274599/125_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274599/125_xxlarge.jpg"/>
      <media:title>Baby Sign Language - Twinkle, Twinkle</media:title>
      <media:credit>ktdileva</media:credit>
      <media:description>
        <![CDATA[Learn to sign this classic bedtime song with your baby.  Visit www.babysignlanguageonline.com/blog for more ideas/tips.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="255" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/3/05/36/27/273605.flv"/>
      <media:keywords>babyh, sign, language, baby, learn</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Sign Language For Babies</media:category>
      <enclosure type="application/x-shockwave-flash" duration="255" url="http://www.howcast.com/flash/howcast_player.swf?file=274599"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 08:22:34 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Baby Sign Language With Bedtime Stories</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274594/90_large.jpg' height=67 width=120 /><p>One of mine and my daughter's favorite bedtime stories that is EASY to sign along with.  Visit www.babysignlanguageonline.com/blog for more ideas/tips</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/ktdileva">ktdileva</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 08:16:15 -0800</pubDate>
      <author>noreply@howcast.com (ktdileva)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274594-Baby-Sign-Language-With-Bedtime-Stories</guid>
      <link>http://www.howcast.com/videos/274594-Baby-Sign-Language-With-Bedtime-Stories</link>
      <media:player url="http://www.howcast.com/videos/274594-Baby-Sign-Language-With-Bedtime-Stories">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274594"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274594" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274594/90_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274594/90_xxlarge.jpg"/>
      <media:title>Baby Sign Language With Bedtime Stories</media:title>
      <media:credit>ktdileva</media:credit>
      <media:description>
        <![CDATA[One of mine and my daughter's favorite bedtime stories that is EASY to sign along with.  Visit www.babysignlanguageonline.com/blog for more ideas/tips]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="188" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/4/99/35/27/273599.flv"/>
      <media:keywords>baby, sign, language, learn</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Sign Language For Babies</media:category>
      <enclosure type="application/x-shockwave-flash" duration="188" url="http://www.howcast.com/flash/howcast_player.swf?file=274594"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 08:16:15 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Thanksgiving Song To Sign Along With</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274592/120_large.jpg' height=67 width=120 /><p>Teach your child about Thanksgiving and being thankful while signing this song.  For more tips/ideas, visit www.babysignlanguageonline.com/blog</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/ktdileva">ktdileva</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 08:11:45 -0800</pubDate>
      <author>noreply@howcast.com (ktdileva)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274592-Thanksgiving-Song-To-Sign-Along-With</guid>
      <link>http://www.howcast.com/videos/274592-Thanksgiving-Song-To-Sign-Along-With</link>
      <media:player url="http://www.howcast.com/videos/274592-Thanksgiving-Song-To-Sign-Along-With">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274592"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274592" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274592/120_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274592/120_xxlarge.jpg"/>
      <media:title>Thanksgiving Song To Sign Along With</media:title>
      <media:credit>ktdileva</media:credit>
      <media:description>
        <![CDATA[Teach your child about Thanksgiving and being thankful while signing this song.  For more tips/ideas, visit www.babysignlanguageonline.com/blog]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="245" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/2/97/35/27/273597.flv"/>
      <media:keywords>baby, sign, language, learn</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Sign Language For Babies</media:category>
      <enclosure type="application/x-shockwave-flash" duration="245" url="http://www.howcast.com/flash/howcast_player.swf?file=274592"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 08:11:45 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Sign Language With Stories</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274589/95_large.jpg' height=67 width=120 /><p>Watch how you can easily sign along with stories to help your baby learn new words.  Go to www.babysignlanguageonline.com/blog for more tips/ideas.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/ktdileva">ktdileva</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 08:07:24 -0800</pubDate>
      <author>noreply@howcast.com (ktdileva)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274589-Sign-Language-With-Stories</guid>
      <link>http://www.howcast.com/videos/274589-Sign-Language-With-Stories</link>
      <media:player url="http://www.howcast.com/videos/274589-Sign-Language-With-Stories">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274589"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274589" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274589/95_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274589/95_xxlarge.jpg"/>
      <media:title>Sign Language With Stories</media:title>
      <media:credit>ktdileva</media:credit>
      <media:description>
        <![CDATA[Watch how you can easily sign along with stories to help your baby learn new words.  Go to www.babysignlanguageonline.com/blog for more tips/ideas.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="195" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/6/94/35/27/273594.flv"/>
      <media:keywords>baby, sign, language, learn</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Sign Language For Babies</media:category>
      <enclosure type="application/x-shockwave-flash" duration="195" url="http://www.howcast.com/flash/howcast_player.swf?file=274589"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 08:07:24 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Pregnancy Fitness: 1 Question U Must Ask This Xmas</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/274563/115_large.jpg' height=67 width=120 /><p>http://www.the9monthclub.com Pregnant? There's one question that should be burning your lips...find out what it is and watch the video! subscribe to free pregnancy fitness coaching at http://www.the9monthclub.com/start</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/EasyPregnancyFitness">EasyPregnancyFitness</a></p>]]>
      </description>
      <pubDate>Thu, 05 Nov 2009 06:56:21 -0800</pubDate>
      <author>noreply@howcast.com (EasyPregnancyFitness)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274563-Pregnancy-Fitness-1-Question-U-Must-Ask-This-Xmas</guid>
      <link>http://www.howcast.com/videos/274563-Pregnancy-Fitness-1-Question-U-Must-Ask-This-Xmas</link>
      <media:player url="http://www.howcast.com/videos/274563-Pregnancy-Fitness-1-Question-U-Must-Ask-This-Xmas">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=274563"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=274563" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/274563/115_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/274563/115_xxlarge.jpg"/>
      <media:title>Pregnancy Fitness: 1 Question U Must Ask This Xmas</media:title>
      <media:credit>EasyPregnancyFitness</media:credit>
      <media:description>
        <![CDATA[http://www.the9monthclub.com Pregnant? There's one question that should be burning your lips...find out what it is and watch the video! subscribe to free pregnancy fitness coaching at http://www.the9monthclub.com/start]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="239" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/0/67/35/27/273567.flv"/>
      <media:keywords>pregnancy, fitness, workout, video, preganncy, exercise, nutrition, The, 9, Month, Club, Nisha, Obaidullah</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Pregnancy/Pregnancy Health &amp; Fitness</media:category>
      <enclosure type="application/x-shockwave-flash" duration="239" url="http://www.howcast.com/flash/howcast_player.swf?file=274563"/>
      <live:origReleaseDate>Thu, 05 Nov 2009 06:56:21 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>How To Teach a Preschooler To Pump on a Swing</title>
      <description>Children as young as four can learn to keep themselves in motion on a swing. That means you'll have to start going to the gym for your upper-body workouts.</description>
      <pubDate>Wed, 04 Nov 2009 15:58:45 -0800</pubDate>
      <author>noreply@howcast.com ()</author>
      <guid isPermalink="true">http://www.howcast.com/videos/274007-How-To-Teach-a-Preschooler-To-Pump-on-a-Swing</guid>
      <link>http://www.howcast.com/videos/274007-How-To-Teach-a-Preschooler-To-Pump-on-a-Swing</link>
    </item>
    <item>
      <title>How To Divvy Up Mom's China</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273751/65_large.jpg' height=67 width=120 /><p>Familial fair trade and how it works.</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/Kiplinger">Kiplinger</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 12:20:46 -0800</pubDate>
      <author>noreply@howcast.com (Kiplinger)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273751-How-To-Divvy-Up-Moms-China</guid>
      <link>http://www.howcast.com/videos/273751-How-To-Divvy-Up-Moms-China</link>
      <media:player url="http://www.howcast.com/videos/273751-How-To-Divvy-Up-Moms-China">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273751"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273751" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273751/65_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273751/65_xxlarge.jpg"/>
      <media:title>How To Divvy Up Mom's China</media:title>
      <media:credit>Kiplinger</media:credit>
      <media:description>
        <![CDATA[Familial fair trade and how it works.]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="135" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/1/70/27/27/272770.flv"/>
      <media:keywords>Kiplinger's, appraise, value, treasures, family, auction, fair</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Family Illness &amp; Death/Death &amp; Bereavement</media:category>
      <enclosure type="application/x-shockwave-flash" duration="135" url="http://www.howcast.com/flash/howcast_player.swf?file=273751"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 12:20:46 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Preventing Overweight Infants</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273695/55_large.jpg' height=67 width=120 /><p>Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/DrMDK">DrMDK</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 04:25:37 -0800</pubDate>
      <author>noreply@howcast.com (DrMDK)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273695-Preventing-Overweight-Infants</guid>
      <link>http://www.howcast.com/videos/273695-Preventing-Overweight-Infants</link>
      <media:player url="http://www.howcast.com/videos/273695-Preventing-Overweight-Infants">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273695"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273695" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273695/55_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273695/55_xxlarge.jpg"/>
      <media:title>Preventing Overweight Infants</media:title>
      <media:credit>DrMDK</media:credit>
      <media:description>
        <![CDATA[Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="119" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/0/20/27/27/272720.flv"/>
      <media:keywords>obese, overweight, pediatrics, DrMDK</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Baby Health</media:category>
      <enclosure type="application/x-shockwave-flash" duration="119" url="http://www.howcast.com/flash/howcast_player.swf?file=273695"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 04:25:37 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Iron in Baby Formulas &amp; Constipation</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273693/35_large.jpg' height=67 width=120 /><p>Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/DrMDK">DrMDK</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 04:10:42 -0800</pubDate>
      <author>noreply@howcast.com (DrMDK)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273693-Iron-in-Baby-Formulas-and-Constipation</guid>
      <link>http://www.howcast.com/videos/273693-Iron-in-Baby-Formulas-and-Constipation</link>
      <media:player url="http://www.howcast.com/videos/273693-Iron-in-Baby-Formulas-and-Constipation">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273693"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273693" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273693/35_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273693/35_xxlarge.jpg"/>
      <media:title>Iron in Baby Formulas &amp; Constipation</media:title>
      <media:credit>DrMDK</media:credit>
      <media:description>
        <![CDATA[Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="77" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/4/17/27/27/272717.flv"/>
      <media:keywords>iron, similac, enfamil, baby, infant, DrMDK, pediatrics</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Baby Care/Baby Health</media:category>
      <enclosure type="application/x-shockwave-flash" duration="77" url="http://www.howcast.com/flash/howcast_player.swf?file=273693"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 04:10:42 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
    <item>
      <title>Healthy Snacks - Children</title>
      <description>
        <![CDATA[<img src='http://www.howcast.com//system/thumbnails/273688/20_large.jpg' height=67 width=120 /><p>Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey</p>
                  <p><label>Author: </label><a href="http://www.howcast.com/users/DrMDK">DrMDK</a></p>]]>
      </description>
      <pubDate>Tue, 03 Nov 2009 03:30:49 -0800</pubDate>
      <author>noreply@howcast.com (DrMDK)</author>
      <guid isPermalink="true">http://www.howcast.com/videos/273688-Healthy-Snacks-Children</guid>
      <link>http://www.howcast.com/videos/273688-Healthy-Snacks-Children</link>
      <media:player url="http://www.howcast.com/videos/273688-Healthy-Snacks-Children">
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273688"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273688" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </media:player>
      <media:thumbnail width="120" height="67" url="http://www.howcast.com/system/thumbnails/273688/20_large.jpg"/>
      <media:thumbnail width="320" height="180" url="http://www.howcast.com/system/thumbnails/273688/20_xxlarge.jpg"/>
      <media:title>Healthy Snacks - Children</media:title>
      <media:credit>DrMDK</media:credit>
      <media:description>
        <![CDATA[Peggy S. Eicher MD 
. http://www.TheDoctorsVideos.com .
Medical Director: of the Center for Pediatric Feeding and Swallowing at St. Joseph Childrens Hospital New Jersey]]>
      </media:description>
      <media:content type="video/x-flv" lang="en" medium="video" duration="46" width="480" height="360" expression="full" url="http://media.howcast.com/system/videos/0/13/27/27/272713.flv"/>
      <media:keywords>food, children, snacks, pediatrics, DrMDK</media:keywords>
      <media:rating>nonadult</media:rating>
      <media:category scheme="http://www.howcast.com">Parenting &amp; Family/Family Health &amp; Safety/Children's Health</media:category>
      <enclosure type="application/x-shockwave-flash" duration="46" url="http://www.howcast.com/flash/howcast_player.swf?file=273688"/>
      <live:origReleaseDate>Tue, 03 Nov 2009 03:30:49 -0800</live:origReleaseDate>
      <live:expireDate>Mon, 07 Nov 2011 18:48:49 -0800</live:expireDate>
    </item>
  </channel>
</rss>
