MMA: UFC Training Videos
Learn the moves that lead to UFC titles with these mixed martial arts videos from Howcast featuring welterweight champion Phil Nurse.
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1
How to Throw a Punch
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2
What Is the UFC?
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3
What Is MMA?
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4
How to Strike
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5
How to Do Different Stances
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6
How to Do Footwork
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7
How to Do Evasive Techniques
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8
How to Parry & Block
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9
How to Check
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10
How to Use Your Elbows to Strike
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11
How to Kick
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12
How to Use Your Knees to Strike
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13
How to Do a Same Stance Attack
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14
How to Feint
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15
How to Strike to the Clinch
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16
How to Do a Same Stance Counterattack
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17
How to Do an Opposite Stance Attack
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18
How to Counterattack in an Opposite Stance
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19
How to Do a Thai Plum
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20
How to Do a Dirty Boxing Clinch
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21
Best Knockouts
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22
How to Become a UFC Fighter
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23
How to Wrap Hands
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24
Who Is Chuck Liddell?
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25
Who Is Lyoto Machida?
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26
Who Is Matt Hughes?
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27
Who Is Cain Velasquez?
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28
Who Is Rampage Jackson?
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29
Who Is Randy Couture?
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30
Who Is Rashad Evans?
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31
Who Is Wanderlei Silva?
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32
Who Is Fedor Emelianenko?
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33
Who Is Kimbo Slice?
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34
Who Is Georges St-Pierre?
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35
How to Handle a UFC Weigh-In
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36
Who Is Jon Jones?
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37
Who Is Frankie Edgar?
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38
Who Is Anderson Silva?
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39
How to Do Anderson Silva's Lead Reverse Back Elbow
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40
How to Do MMA with Phil Nurse
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Kru Phil Nurse
Phil Nurse is a former Muy Thai kickboxer and undefeated European Light Welterweight Champion, Double British Champion, and British All Styles Super Light Welterweight Champion. After gaining world renowned Muy Thai recognition, Phil decided to try boxing and quickly climbed to number 11 in the UK with a record of 14-3-0. As a Thai boxer, Phil has fought professionally in the UK, Italy, Hong Kong, Sweden, Switzerland, and the US. He has earned the title of Kru (“teacher” in Thai) and currently is the owner and senior instructor at Wat, New York’s premier authentic Thai boxing experience.
