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MMA Fighting Techniques

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  1. Drills and Fundamental Movements
    1

    Drills and Fundamental Movements

  2. Stance Basics
    2

    Stance Basics

  3. Striking Basics
    3

    Striking Basics

  4. How to Throw a Jab
    4

    How to Throw a Jab

  5. How to Throw a Cross
    5

    How to Throw a Cross

  6. How to Throw a Hook
    6

    How to Throw a Hook

  7. How to Throw an Uppercut
    7

    How to Throw an Uppercut

  8. Basic Strike Combinations
    8

    Basic Strike Combinations

  9. Block Basics
    9

    Block Basics

  10. Parry Basics
    10

    Parry Basics

  11. Slip Basics
    11

    Slip Basics

  12. Weave Basics
    12

    Weave Basics

  13. Footwork Basics
    13

    Footwork Basics

  14. Countering the Jab
    14

    Countering the Jab

  15. Countering the Cross
    15

    Countering the Cross

  16. Countering the Hook
    16

    Countering the Hook

  17. Countering Kicks
    17

    Countering Kicks

  18. Kicks
    18

    Kicks

  19. Knee Strikes
    19

    Knee Strikes

  20. Flying Knee, Pt. 1
    20

    Flying Knee, Pt. 1

  21. Flying Knee, Pt. 2
    21

    Flying Knee, Pt. 2

  22. Striking to the Double
    22

    Striking to the Double

  23. Finishing the Double Leg
    23

    Finishing the Double Leg

  24. Failed Double Leg Takedown
    24

    Failed Double Leg Takedown

  25. Takedown Defense: Countering Double / Sprawl
    25

    Takedown Defense: Countering Double / Sprawl

  26. Single Leg Takedown
    26

    Single Leg Takedown

  27. Single to High-C
    27

    Single to High-C

  28. Single Leg Counter, Pt. 1
    28

    Single Leg Counter, Pt. 1

  29. Single Leg Counter, Pt. 2
    29

    Single Leg Counter, Pt. 2

  30. Cage Fighting: Clinches / Dirty Boxing
    30

    Cage Fighting: Clinches / Dirty Boxing

  31. Hip Throw
    31

    Hip Throw

  32. Harai-Goshi
    32

    Harai-Goshi

  33. Body Clinch Moves
    33

    Body Clinch Moves

  34. Guillotine
    34

    Guillotine

  35. Back Control Submissions: Rear Naked Choke (RNC)
    35

    Back Control Submissions: Rear Naked Choke (RNC)

  36. Side Control to Mount / Mount to Back
    36

    Side Control to Mount / Mount to Back

  37. Taking the Back: Attack Turtle / Turtle to Back, Pt. 1
    37

    Taking the Back: Attack Turtle / Turtle to Back, Pt. 1

  38. Taking the Back: Attack Turtle / Turtle to Back, Pt. 2
    38

    Taking the Back: Attack Turtle / Turtle to Back, Pt. 2

  39. Side Control Escapes, Pt. 1
    39

    Side Control Escapes, Pt. 1

  40. Side Control Escapes, Pt. 2
    40

    Side Control Escapes, Pt. 2

  41. Mount Escapes
    41

    Mount Escapes

  42. Scarf Hold Escapes
    42

    Scarf Hold Escapes

  43. N/S Escapes
    43

    N/S Escapes

  44. Escaping Back Control / Basic Turtle Escape
    44

    Escaping Back Control / Basic Turtle Escape

  45. Ground Fighting Defense Techniques
    45

    Ground Fighting Defense Techniques

  46. Ground Work Basics / Passing the Guard
    46

    Ground Work Basics / Passing the Guard

  47. Striking Past the Guard
    47

    Striking Past the Guard

  48. Passing the Open Guard, Pt. 1
    48

    Passing the Open Guard, Pt. 1

  49. Passing the Open Guard, Pt. 2
    49

    Passing the Open Guard, Pt. 2

  50. Scarf Attacks
    50

    Scarf Attacks

  51. Mount: Double Attack Mount / Stabilizing Mount
    51

    Mount: Double Attack Mount / Stabilizing Mount

  52. Knee on Belly Attacks
    52

    Knee on Belly Attacks

  53. Standard Guard Tactics
    53

    Standard Guard Tactics

  54. Kimura
    54

    Kimura

  55. Triangle Choke
    55

    Triangle Choke

  56. Finishing the Triangle
    56

    Finishing the Triangle

  57. Arm Bar
    57

    Arm Bar

  58. Arm Bar Variations: Rolling Arm Bar
    58

    Arm Bar Variations: Rolling Arm Bar

  59. Finishing the Arm Bar
    59

    Finishing the Arm Bar

  60. Passing and Striking from Half Guard Top
    60

    Passing and Striking from Half Guard Top

  61. Half Guard Basics
    61

    Half Guard Basics

  62. Half Guard Sweeps
    62

    Half Guard Sweeps

  63. Butterfly Guard Attacks
    63

    Butterfly Guard Attacks

  64. De La Riva Guard Attacks
    64

    De La Riva Guard Attacks

  65. Straight Ankle Lock
    65

    Straight Ankle Lock

  66. Heel Hook
    66

    Heel Hook

  67. Rat Guard / Rubber Guard Basics
    67

    Rat Guard / Rubber Guard Basics

  68. What Is Mixed Martial Arts?
    68

    What Is Mixed Martial Arts?

  69. How to Find a Good MMA Gym
    69

    How to Find a Good MMA Gym

  70. How to Learn MMA Fighting Techniques with Rene Dreifuss, Chris Romulo & Chad Hernandez
    70

    How to Learn MMA Fighting Techniques with Rene Dreifuss, Chris Romulo & Chad Hernandez

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  • Coach Rene Dreifuss

    Coach Dreifuss is the head coach of Team Radical MMA, which he led to victory in the 2012 WKA national MMA championships. Since beginning Jiu-jitsu training in 2001, he has trained both in the U.S. as well as Brazil, has fought in MMA, and has had the great privilege to study under a variety of gifted Jiu-jitsu champions. Coach Dreifuss’ primary interest is Jiu-jitsu as it’s utilized in mixed martial arts. It is his conviction that many grappling techniques must be tailored and refined to meet the challenges of modern MMA.