How to Do Water Aerobics

Toggle grid/list view 42 videos in guide
  1. What Is Water Aerobics?
    1

    What Is Water Aerobics?

  2. How to Breathe
    2

    How to Breathe

  3. How to Combine Movements
    3

    How to Combine Movements

  4. How to Do a Twist
    4

    How to Do a Twist

  5. How to Do Power Jacks
    5

    How to Do Power Jacks

  6. How to Do Water Marching
    6

    How to Do Water Marching

  7. How to Do Water Running
    7

    How to Do Water Running

  8. How to Do Jumping Jacks
    8

    How to Do Jumping Jacks

  9. How to Do Heel Touches
    9

    How to Do Heel Touches

  10. How to Do the Charleston
    10

    How to Do the Charleston

  11. How to Do a Bicep Curl
    11

    How to Do a Bicep Curl

  12. How to Do Tricep Curls
    12

    How to Do Tricep Curls

  13. How to Do Cross-Country Skiing
    13

    How to Do Cross-Country Skiing

  14. How to Do Front Kicks & Back Kicks
    14

    How to Do Front Kicks & Back Kicks

  15. How to Jog in Pool with Weights
    15

    How to Jog in Pool with Weights

  16. How to Do a Line Jump
    16

    How to Do a Line Jump

  17. How to Do Water Punching
    17

    How to Do Water Punching

  18. How to Do a Side Ab Workout
    18

    How to Do a Side Ab Workout

  19. How to Do Side Kicks
    19

    How to Do Side Kicks

  20. Senior Citizen Water Workout
    20

    Senior Citizen Water Workout

  21. How to Do Stretches
    21

    How to Do Stretches

  22. How to Use Dumbbells
    22

    How to Use Dumbbells

  23. How to Do Knee-Ups
    23

    How to Do Knee-Ups

  24. Touch Foot Front & Back Move
    24

    Touch Foot Front & Back Move

  25. How to Do a Front Leg Lift
    25

    How to Do a Front Leg Lift

  26. How to Do a Side Leg Lift
    26

    How to Do a Side Leg Lift

  27. How to Do a Thigh Workout
    27

    How to Do a Thigh Workout

  28. How to Do Lunges
    28

    How to Do Lunges

  29. How to Do a Deep Water Workout
    29

    How to Do a Deep Water Workout

  30. How to Tread Water
    30

    How to Tread Water

  31. How to Use a Noodle Float
    31

    How to Use a Noodle Float

  32. How to Do an Ab Workout
    32

    How to Do an Ab Workout

  33. How to Do a Bicycle Workout
    33

    How to Do a Bicycle Workout

  34. How to Do Flutter Kicking
    34

    How to Do Flutter Kicking

  35. How to Do Hamstring Curls
    35

    How to Do Hamstring Curls

  36. How to Do a Disco Arms Dance Move
    36

    How to Do a Disco Arms Dance Move

  37. How to Do a Disco Walk Dance Move
    37

    How to Do a Disco Walk Dance Move

  38. How to Do a Hip Workout
    38

    How to Do a Hip Workout

  39. How to Get an Extreme Water Workout
    39

    How to Get an Extreme Water Workout

  40. How to Maximize Your Class
    40

    How to Maximize Your Class

  41. 7 Safety Tips
    41

    7 Safety Tips

  42. Water Aerobics with Aubree Marchione
    42

    Water Aerobics with Aubree Marchione

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Expert

  • Aubree Marchione

    Aubree Marchione is a certified fitness and dance expert with experience in various forms of exercise. You may recognize her dance choreography from your favorite television shows, commercials, or feature films!