How to Do Shaolin Kung Fu
verybody was kung fu fighting -- after they learned how to do the Chinese martial art Shaolin kung fu with these Howcast fight videos.
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1
Five Animals of Kung Fu
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2
Tiger / Crane Self-Defense
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3
Monks Punching Drill
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4
Blocking and Attacking Patterns
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5
Stances / Crane
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6
Stances / Horse
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7
Stances / Empty
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8
Stances / Drop
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9
Stances / Forward
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10
Warm-Up and Stretching
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11
Eagle Claw Push-Ups
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12
Slide Up Round House
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13
Basic Combinations
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14
Combination Side Punch / Reverse Punch
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15
18 Hands Techniques / Eagle Seizes Gullet
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16
18 Hands Techniques / Carry the Basket on the Arm
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17
18 Hands Techniques / Drawing the Bow
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18
18 Hands Techniques / Cannon Mounted on the Beam
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19
18 Hands Techniques / Dragon Subduing Hand
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20
18 Hands Techniques / Deft Sewing Needle
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21
18 Hands Techniques / Single Rafter
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22
18 Hands Techniques / Golden Hook
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23
18 Hands Techniques / Twisting a Strand of Silk
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24
18 Hands Techniques / Sweep
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25
18 Hands Techniques / Swing the Hammers over the Body
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26
18 Hands Techniques / Ball Kick
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27
18 Hands Techniques / Mandarin Duck Feet
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28
18 Hands Techniques / Chopping the Log
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29
18 Hands Techniques / Monk Ropes the Tiger
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30
18 Hands Techniques / Twisted Phoenix Elbow
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31
18 Hands Techniques / Monk Strikes the Bell
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32
18 Hands Techniques / Monk Pushes the Door
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33
18 Hand Solo Form
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34
18 Hand 2 Man Set, Part 1
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35
18 Hand 2 Man Set, Part 2
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36
18 Hand 2 Man Set, Part 3
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37
Long Fist Form
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38
Self-Defense from Long Fist Form / Low Block
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39
Self-Defense from Long Fist Form / Hammer to Reverse Punch
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40
Self-Defense from Long Fist Form / Step Palm, Reverse Palm
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41
Self-Defense from Long Fist Form / Turn Chop
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42
Self-Defense from Long Fist Form / Press Spear
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43
Self-Defense from Long Fist Form / Hook Turn Palm
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44
Long Fist Form / Fist Over Knee, Elbow Over Knee, Step Break
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45
Self-Defense from Long Fist Form / Hack
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46
Self-Defense from Long Fist Form / Hook Palm
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47
Self-Defense from Long Fist Form / Block Palm
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48
Hand Technique
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49
Kicking Technique
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50
Jump Front Kick
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51
Jump Inside Kick
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52
Jump Outside Kick
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53
Butterfly Kick
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54
Leap Into Pu Bu
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55
Weapons / Long, Short, Flexible
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56
Weapons / DB's Sword
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57
Staff Basics
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58
Compulsory Combinations
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59
Sweeping Technique
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60
Dragons Tail Kick
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61
Chin-Na
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62
What Is Shaolin Kung Fu?
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63
What Is Iron Body Training?
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64
What Is Northern and Southern Shaolin?
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65
Fighting Techniques
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66
Fighting Tips
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67
How to Do Shaolin Kung Fu with Sifu Karl Romain