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<howcast version="0.1">
  <title>Howcast - Most Recent Guides in Personal Care &amp; Style</title>
  <guides>
    <guide>
      <category-id>1140</category-id>
      <id>285396</id>
      <title>How To Remove Acrylic Nails</title>
      <type>AssignmentGuide</type>
      <views>3</views>
      <created-at>Thu, 19 Nov 2009 15:26:21 -0800</created-at>
      <rating>0</rating>
      <username>Linda_Hardman</username>
      <description>
        <![CDATA[Follow these simple steps to remove your acrylic nails without pain.]]>
      </description>
      <tags></tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1140">Nails &amp; Manicure</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/285396-How-To-Remove-Acrylic-Nails</permalink>
    </guide>
    <guide>
      <category-id>1122</category-id>
      <id>284704</id>
      <title>How To Wear Leggings</title>
      <type>AssignmentGuide</type>
      <views>6</views>
      <created-at>Tue, 17 Nov 2009 12:06:01 -0800</created-at>
      <rating>0</rating>
      <username>Hilary_White</username>
      <description>
        <![CDATA[Learn how to wear leggings and look fashionable with these tips.]]>
      </description>
      <tags>leggings,fashion,clothes,tunic,skirt,long shirts,dresses,minskirts,knee high boots,belts,tights,</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1121">Fashion Basics</category>
        <category parent_id="1121" id="1122">General Fashion</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/284704-How-To-Wear-Leggings</permalink>
    </guide>
    <guide>
      <category-id>1120</category-id>
      <id>282327</id>
      <title>How To Hide Freckles</title>
      <type>AssignmentGuide</type>
      <views>0</views>
      <created-at>Thu, 12 Nov 2009 15:40:09 -0800</created-at>
      <rating>0</rating>
      <username>Annette_Stierwalt</username>
      <description>
        <![CDATA[While nothing hides freckles completely, learn how to minimize them for a smoother complexion. ]]>
      </description>
      <tags>hiding, concealing, freckles, face, makeup, beauty, foundation, powder, complexion</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/282327-How-To-Hide-Freckles</permalink>
    </guide>
    <guide>
      <category-id>1136</category-id>
      <id>282279</id>
      <title>How To Choose Colors That Complement Your Eyes</title>
      <type>AssignmentGuide</type>
      <views>6</views>
      <created-at>Thu, 12 Nov 2009 14:15:27 -0800</created-at>
      <rating>0</rating>
      <username>Stephanie_Rieper</username>
      <description>
        <![CDATA[Beauty is in the eye of the beholder, so be the apple of someone's eye by wearing complementary colors. ]]>
      </description>
      <tags>choosing, colors, clothing, complimenting, eyes, beauty, makeup, mirror</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1136">General Personal Care</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/282279-How-To-Choose-Colors-That-Complement-Your-Eyes</permalink>
    </guide>
    <guide>
      <category-id>1145</category-id>
      <id>282274</id>
      <title>How To Grow a Beard</title>
      <type>AssignmentGuide</type>
      <views>19</views>
      <created-at>Thu, 12 Nov 2009 14:08:56 -0800</created-at>
      <rating>0</rating>
      <username>Stephanie_Rieper</username>
      <description>
        <![CDATA[Keep your face warm and toasty with a beard you can be proud of.]]>
      </description>
      <tags>growing, beard, facial, hair, shaving, trimming, shampoo, mustache, man</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1145">Facial Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/282274-How-To-Grow-a-Beard</permalink>
    </guide>
    <guide>
      <category-id>1140</category-id>
      <id>282264</id>
      <title>How To Make Your Manicure Last Longer</title>
      <type>AssignmentGuide</type>
      <views>6</views>
      <created-at>Thu, 12 Nov 2009 13:55:18 -0800</created-at>
      <rating>0</rating>
      <username>Daphne_ONeal</username>
      <description>
        <![CDATA[Cracked, chipped polish looks bad.  Learn how to make your manicure last longer.]]>
      </description>
      <tags>nail, polish, manicure, salon, beauty, chipped, cracked, avoiding, preventing, last, longer, making</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1140">Nails &amp; Manicure</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/282264-How-To-Make-Your-Manicure-Last-Longer</permalink>
    </guide>
    <guide>
      <category-id>1136</category-id>
      <id>274812</id>
      <title>How To Look Younger</title>
      <type>HowcastGuide</type>
      <views>24</views>
      <created-at>Thu, 05 Nov 2009 12:50:28 -0800</created-at>
      <rating>0</rating>
      <username>Rosemarie_Lennon</username>
      <description>
        <![CDATA[You may be getting older, but there's no need to look it – if you follow this advice. ]]>
      </description>
      <tags></tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1136">General Personal Care</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/274812-How-To-Look-Younger</permalink>
    </guide>
    <guide>
      <category-id>1139</category-id>
      <id>273921</id>
      <title>How To Choose Eye Makeup For Brown Eyes</title>
      <type>AssignmentGuide</type>
      <views>15</views>
      <created-at>Wed, 04 Nov 2009 07:55:12 -0800</created-at>
      <rating>0</rating>
      <username>Lesley_Harding</username>
      <description>
        <![CDATA[If you're a brown-eyed girl, go for the glam with makeup that accentuates your dark eyes.  ]]>
      </description>
      <tags>eye shadow,brown eyes,makeup,beauty tips,style,eye makeup,beauty enhancement,beauty</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/273921-How-To-Choose-Eye-Makeup-For-Brown-Eyes</permalink>
    </guide>
    <guide>
      <category-id>1139</category-id>
      <id>273920</id>
      <title>How To Choose Eye Makeup For Brown Eyes</title>
      <type>AssignmentGuide</type>
      <views>24</views>
      <created-at>Wed, 04 Nov 2009 07:55:05 -0800</created-at>
      <rating>0</rating>
      <username>Lesley_Harding</username>
      <description>
        <![CDATA[If you're a brown-eyed girl, go for the glam with makeup that accentuates your dark eyes.  ]]>
      </description>
      <tags>eye shadow,brown eyes,makeup,beauty tips,style,eye makeup,beauty enhancement,beauty</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/273920-How-To-Choose-Eye-Makeup-For-Brown-Eyes</permalink>
    </guide>
    <guide>
      <category-id>1146</category-id>
      <id>273789</id>
      <title>How To Bleach Your Hair</title>
      <type>AssignmentGuide</type>
      <views>16</views>
      <created-at>Tue, 03 Nov 2009 14:43:15 -0800</created-at>
      <rating>0</rating>
      <username>Shay_Miller</username>
      <description>
        <![CDATA[Bleaching your hair is a big decision and needs to be done correctly to get the desired results.]]>
      </description>
      <tags>hair,hair styling,bleach your hair,personal grooming,</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1146">Hair Styling</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/273789-How-To-Bleach-Your-Hair</permalink>
    </guide>
    <guide>
      <category-id>1147</category-id>
      <id>271882</id>
      <title>How To Cover Up a Bald Spot</title>
      <type>HowcastGuide</type>
      <views>133</views>
      <created-at>Thu, 29 Oct 2009 13:29:14 -0700</created-at>
      <rating>0</rating>
      <username>CharlieG</username>
      <description>
        <![CDATA[No need to panic when the grass stops growing up on top. Follow these steps to learn how to camouflage your follicularly challenged dome.   ]]>
      </description>
      <tags>covering,hiding,bald,spot,thinning,hair,going,camouflage,styling,style,hairstyle,men,showing</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1147">Men's Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271882-How-To-Cover-Up-a-Bald-Spot</permalink>
    </guide>
    <guide>
      <category-id>1147</category-id>
      <id>271714</id>
      <title>How To Treat Blisters</title>
      <type>AssignmentGuide</type>
      <views>11</views>
      <created-at>Wed, 28 Oct 2009 10:46:47 -0700</created-at>
      <rating>0</rating>
      <username>Deborah_Riffin</username>
      <description>
        <![CDATA[Blisters are painful and irritating, but many can be treated at home by following these simple steps. ]]>
      </description>
      <tags>blisters,health,</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1147">Men's Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271714-How-To-Treat-Blisters</permalink>
    </guide>
    <guide>
      <category-id>1148</category-id>
      <id>271444</id>
      <title>How To French Braid</title>
      <type>AssignmentGuide</type>
      <views>18</views>
      <created-at>Tue, 27 Oct 2009 12:11:30 -0700</created-at>
      <rating>0</rating>
      <username>Shay_Miller</username>
      <description>
        <![CDATA[Besides their kisses and their fries, the French have also got a braid that's perfect for many occasions.]]>
      </description>
      <tags>hair,French braid,women's hair</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271444-How-To-French-Braid</permalink>
    </guide>
    <guide>
      <category-id>1139</category-id>
      <id>271404</id>
      <title>How To Use Makeup For Men</title>
      <type>AssignmentGuide</type>
      <views>18</views>
      <created-at>Tue, 27 Oct 2009 08:42:08 -0700</created-at>
      <rating>0</rating>
      <username>Annette_Stierwalt</username>
      <description>
        <![CDATA[No longer just for women, makeup for men has increased in popularity. Learn how to correctly apply men's cosmetics with these tips. ]]>
      </description>
      <tags>makeup,men,cosmetics</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271404-How-To-Use-Makeup-For-Men</permalink>
    </guide>
    <guide>
      <category-id>1122</category-id>
      <id>271403</id>
      <title>How To Tie a Scarf Around Your Head</title>
      <type>AssignmentGuide</type>
      <views>87</views>
      <created-at>Tue, 27 Oct 2009 08:32:56 -0700</created-at>
      <rating>0</rating>
      <username>Tim_Jeffrey</username>
      <description>
        <![CDATA[You have only one head, but any number of ways to decorate it with a scarf. ]]>
      </description>
      <tags>head scarf,</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1121">Fashion Basics</category>
        <category parent_id="1121" id="1122">General Fashion</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271403-How-To-Tie-a-Scarf-Around-Your-Head</permalink>
    </guide>
    <guide>
      <category-id>1148</category-id>
      <id>271304</id>
      <title>How To Get Face-Framing Curls For Your Hair</title>
      <type>AssignmentGuide</type>
      <views>28</views>
      <created-at>Mon, 26 Oct 2009 13:38:04 -0700</created-at>
      <rating>0</rating>
      <username>Tamara_Koczara</username>
      <description>
        <![CDATA[Follow these tips to achieve the picturesque look that deserves framing.]]>
      </description>
      <tags>hair, styling, cutting, curling, face, framing, look, beauty, makeover, </tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/271304-How-To-Get-FaceFraming-Curls-For-Your-Hair</permalink>
    </guide>
    <guide>
      <category-id>1147</category-id>
      <id>268843</id>
      <title>How To Shave Your Head</title>
      <type>AssignmentGuide</type>
      <views>32</views>
      <created-at>Wed, 21 Oct 2009 15:30:23 -0700</created-at>
      <rating>0</rating>
      <username>Lisa_Cipriano</username>
      <description>
        <![CDATA[Are you thinking of shaving your head? It is low maintenance and easy to do.]]>
      </description>
      <tags>shaving, cutting, hair, head, man, clippers, razor, bald</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1147">Men's Hair</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/268843-How-To-Shave-Your-Head</permalink>
    </guide>
    <guide>
      <category-id>1122</category-id>
      <id>268841</id>
      <title>How To Put on Pantyhose or Tights</title>
      <type>AssignmentGuide</type>
      <views>296</views>
      <created-at>Wed, 21 Oct 2009 15:23:35 -0700</created-at>
      <rating>0</rating>
      <username>Lesley_Harding</username>
      <description>
        <![CDATA[Excited to wear that new dress or suit? The last thing you need is to ruin your look with a run in your nylons or tights.]]>
      </description>
      <tags>putting, on, pantyhose, tights, stockings, wearing, without, ripping, hosiery, dress, skirt</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1121">Fashion Basics</category>
        <category parent_id="1121" id="1122">General Fashion</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/268841-How-To-Put-on-Pantyhose-or-Tights</permalink>
    </guide>
    <guide>
      <category-id>1135</category-id>
      <id>268747</id>
      <title>How To Remove Chest Hair</title>
      <type>AssignmentGuide</type>
      <views>37</views>
      <created-at>Wed, 21 Oct 2009 07:34:00 -0700</created-at>
      <rating>0</rating>
      <username>nowpotternow</username>
      <description>
        <![CDATA[Feel like you're smuggling shag carpet under your shirt? Lighten your load, and get a look that's sure to impress.]]>
      </description>
      <tags>hair removal,hygene,chest hair,mens hygene</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/268747-How-To-Remove-Chest-Hair</permalink>
    </guide>
    <guide>
      <category-id>1142</category-id>
      <id>265416</id>
      <title>How To Remove Acne Scars</title>
      <type nil="true"></type>
      <views>6</views>
      <created-at>Tue, 13 Oct 2009 17:52:04 -0700</created-at>
      <rating>0</rating>
      <username>scms</username>
      <description>
        <![CDATA[Laser acne scar removal treatments have removed unwanted acne scars on patients of all skin types. Check out actual patient results at www.southcoastmedspa.com]]>
      </description>
      <tags>laser, acne, scar, removal, treatment</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1142">Skin Care</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <permalink>http://www.howcast.com/videos/265416-How-To-Remove-Acne-Scars</permalink>
    </guide>
  </guides>
</howcast>
