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  <title>Howcast - Face Value</title>
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    <video>
      <category-id>1139</category-id>
      <id>302</id>
      <title>How To Wash Your Face</title>
      <type>HowcastGuide</type>
      <views>12730</views>
      <created-at>Mon, 10 Dec 2007 11:41:28 -0800</created-at>
      <rating>24</rating>
      <username>Beauty_Girl</username>
      <description>
        <![CDATA[Cleaning and moisturizing your face are the cornerstones of good skin care. Here's a simple routine to help you always put your best face forward.]]>
      </description>
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      <duration>145</duration>
      <filename>http://media.howcast.com/system/videos/1/02/03/302.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, wash, face, clean, acne, moisturize, skin, care, beauty, pimple, pores</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>1139</category-id>
      <id>433</id>
      <title>How To Give Yourself a Facial</title>
      <type>HowcastGuide</type>
      <views>8473</views>
      <created-at>Tue, 11 Dec 2007 00:37:13 -0800</created-at>
      <rating>25</rating>
      <username>Beauty_Girl</username>
      <description>
        <![CDATA[You don't need a trip to the spa to treat yourself to a facial. All you need is a half an hour and some key items to emerge with a clean, fresh, and relaxed face.]]>
      </description>
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      <duration>170</duration>
      <filename>http://media.howcast.com/system/videos/6/33/04/433.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, facial, face, yourself, beauty, skin, care, clean, pore, spa</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/433/Personal.How_to_Give_Yourself_a_Facial_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/433-How-To-Give-Yourself-a-Facial</permalink>
    </video>
    <video>
      <category-id>1139</category-id>
      <id>421</id>
      <title>How To Remove Makeup</title>
      <type>HowcastGuide</type>
      <views>1322</views>
      <created-at>Tue, 11 Dec 2007 00:34:42 -0800</created-at>
      <rating>2</rating>
      <username>Beauty_Girl</username>
      <description>
        <![CDATA[We know, we know: after a long night out, the last thing you feel like doing is removing your makeup. But your skin needs the night to end too...]]>
      </description>
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      <duration>147</duration>
      <filename>http://media.howcast.com/system/videos/1/21/04/421.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, remove, remover, makeup, take off, skin, care, beauty, face, clean</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/421-How-To-Remove-Makeup</permalink>
    </video>
    <video>
      <category-id>1145</category-id>
      <id>276</id>
      <title>How To Shave Your Face</title>
      <type>HowcastGuide</type>
      <views>9347</views>
      <created-at>Thu, 06 Dec 2007 20:39:15 -0800</created-at>
      <rating>26</rating>
      <username>Darlene212</username>
      <description>
        <![CDATA[Should you skip shaving and save yourself from potential razor burn, or should you get a nice close shave and save a loved one from certain whisker burn? Learn to shave correctly, and you'll solve this burning question to everyone's satisfaction.]]>
      </description>
      <embed>
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      </embed>
      <duration>175</duration>
      <filename>http://media.howcast.com/system/videos/3/76/02/276.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, shave, face, grooming, personal care</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1145">Facial Hair</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/276/Personal.How_to_Shave_Your_Face_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/276-How-To-Shave-Your-Face</permalink>
    </video>
    <video>
      <category-id>1540</category-id>
      <id>417</id>
      <title>How To Get Rid Of Acne</title>
      <type>HowcastGuide</type>
      <views>13619</views>
      <created-at>Tue, 11 Dec 2007 00:33:59 -0800</created-at>
      <rating>49</rating>
      <username>Beauty_Girl</username>
      <description>
        <![CDATA[Acne affects people of all ages and all races, and treating it is a slow process that requires diligence and patience. Here are some tips to help you get started.]]>
      </description>
      <embed>
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      </embed>
      <duration>201</duration>
      <filename>http://media.howcast.com/system/videos/4/17/04/417.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, acne, pimple, zit, get rid, clean, clear, skin, face, pores</tags>
      <category-hierarchy>
        <category id="1537">Teens</category>
        <category parent_id="1537" id="1538">Diet &amp; Health</category>
        <category parent_id="1538" id="1540">Grooming &amp; Hygiene</category>
      </category-hierarchy>
      <comment-count>6</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/417/Personal.How_to_Get_Rid_of_Acne_SD_2__xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/417-How-To-Get-Rid-Of-Acne</permalink>
    </video>
    <video>
      <category-id>1139</category-id>
      <id>413</id>
      <title>How To Bleach Your Upper Lip</title>
      <type>HowcastGuide</type>
      <views>5331</views>
      <created-at>Tue, 11 Dec 2007 00:33:41 -0800</created-at>
      <rating>4</rating>
      <username>Beauty_Girl</username>
      <description>
        <![CDATA[Worried your upper lip makes you look more like Groucho Marx than Greta Garbo? If you're averse to waxing, and laser hair removal is out of your price range, bleaching is an easy, inexpensive alternative.]]>
      </description>
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      </embed>
      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/0/13/04/413.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, bleach, upper, lip, wax, hair, removal, remove, mustache</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/413/Personal.How_to_Bleach_Your_Upper_Lip_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/413-How-To-Bleach-Your-Upper-Lip</permalink>
    </video>
  </videos>
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