Mind Over Matter
- April 7, 2008
Take on your fears and take control of your life.
38 videos
- + 37
- 21,349 views
- Added over 3 years ago
How To Overcome Any Fear
Whether it’s heights, flying, or public speaking, a profound fear can compromise the quality of your life. Don’t live with yours another minute.
Phobias from Lessa_Millet
- + 7
- 9,957 views
- Added over 3 years ago
How To Cope With a Fear Of Heights
We’re all born with a little acrophobia, or fear of heights. But when a healthy fear turns into crippling anxiety, it’s time to get help.
Phobias from Rosemarie_Lennon
- + 37
- 17,558 views
- Added over 3 years ago
How To Speak in Public
Does the thought of addressing a crowd—or even a few classmates or coworkers—keep you up at night? You can learn how to perform this feat without losing sleep—or your lunch.
Speeches from lodgerfilms
- + 97
- 39,553 views
- Added over 3 years ago
How To Remember People’s Names
The only thing worse than forgetting someone’s name is calling them by the wrong one. Learn how to lock people’s names into your brain with these tricks.
- + 24
- 9,375 views
- Added over 3 years ago
How To Cope With Panic Attacks
You can’t always get rid of panic attacks completely, but you can learn to live with them.
- + 15
- 15,401 views
- Added over 3 years ago
How To Ask For a Raise
Here's a helpful hint: if you can prove you've earned one, a raise is in your future.
Raises & Promotions from KHall
- + 82
- 215,397 views
- Added over 4 years ago
How To Ask Out a Girl
Asking a girl out on a date can be daunting. But with a positive attitude and a little preparation, you’ll soon be wooing the girl—or girls—of your dreams.
- + 213
- 170,517 views
- Added over 3 years ago
How To Improve Your Memory
Can’t remember names, dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power.
- + 50
- 42,767 views
- Added over 3 years ago
How To Read People’s Minds
We can’t really tell you how to become a mind reader. But we can teach you how to make some impressively accurate guesses, based on psychics’ tricks of the trade.
Communication from LonnyNewton
- + 67
- 23,090 views
- Added over 3 years ago
How To Increase Your IQ Up To 14 Points
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules.
- + 45
- 53,519 views
- Added over 2 years ago
How To Build Your Self-Confidence
No matter who you are, a little self-confidence can go a long way toward making your dreams come true.
- + 40
- 21,788 views
- Added over 2 years ago
How To Reduce Anxiety
No need to go through life fretting and sweating. There are easy tricks to calm down quick!
- + 14
- 49,064 views
- Added over 2 years ago
How To Grow Taller
Follow this guide to learn how exercise, sleep and eating a healthy diet will help you grow taller and healthier.
Doctor Visits from CinemaSlam
- + 25
- 23,983 views
- Added over 3 years ago
How To Control Your Anger
Anger can hurt your relationships as well as your health. But rage can be reined in.
- + 72
- 33,827 views
- Added over 3 years ago
How To Stop Being Shy
You're not just missing opportunities with the opposite sex—research shows shy people are less likely to be promoted. But you can change.
- + 22
- 7,189 views
- Added over 2 years ago
How To Generate Good Karma
Karma is an idea that exists in the Hindu, Buddhist, Jain, and Sikh religions, which simply holds that all actions have consequences. In other words: karma’s not a bitch, but you might be. If so, here’s how to start sending…
General Hinduism from AlexRad
- + 4
- 16,522 views
- Added over 2 years ago
How To Calm Down Fast
Before you blow up and say or do something you’ll regret, try some of these steps to douse the fire.
- + 13
- 6,953 views
- Added over 2 years ago
How To Develop Psychic Powers
Ever get the feeling you have a paranormal ability? Hone your skills with these tips.
- + 5
- 17,218 views
- Added over 2 years ago
How To Have Patience
Patience is the ability to tolerate delay, adversity, and provocation calmly and without complaint. It can be achieved with some help.
Communication from heroicarts
- + 9
- 14,634 views
- Added about 1 year ago
How To Know If You're Normal
See how you compare to other Americans when it comes to your habits and proclivities.
Personal Growth from jabykoay
- + 23
- 10,492 views
- Added over 2 years ago
How To Stop Being Lazy
You can stop being lazy by using these tips to motivate yourself to find an interest in life.
- + 16
- 8,899 views
- Added over 2 years ago
How To Train Yourself To Be on Time
In the immortal words of Benjamin Franklin, "time is money." Spend it wisely.
- + 7
- 5,851 views
- Added about 1 year ago
How To Improve Your Memory With the Memory Palace Technique
Memory can fade with age – stay sharp by using the Memory Palace technique to recall information.
- + 8
- 2,026 views
- Added about 1 year ago
How To Stop Compulsive Lying
Do you find yourself lying compulsively? Pursuing treatment for mythomania -- or pathological lying -- can help you stop this destructive behavior.
- + 5
- 8,820 views
- Added over 2 years ago
How To Control Your Temper
Controlling your anger requires a desire to understand its source, and to take action to tamp it down.
Communication from DimitriL
- + 21
- 12,478 views
- Added about 1 year ago
How To Control Your Thoughts
You can carry thoughts around that push you toward depression, retribution, and psychosis. Learn to train your thoughts and plan your emotions so that no one, especially you, gets hurt.
- + 15
- 4,292 views
- Added over 2 years ago
How To Overcome Speech Anxiety
Anyone can become a calm, compelling speaker with these pointers. Commit them to memory before you deliver your next address.
Speeches from EthanBorden
- + 9
- 3,919 views
- Added about 1 year ago
How To Change From a Pessimist To an Optimist
Is your glass half-empty? Even If you are a self-proclaimed pessimist, you can get on the sunny side of life.
Personal Growth from Turnwall
- + 9
- 14,634 views
- Added about 1 year ago
How To Know If You're Normal
See how you compare to other Americans when it comes to your habits and proclivities.
Personal Growth from jabykoay
- + 11
- 2,759 views
- Added over 2 years ago
How To Recognize the Signs Of Compulsive Gambling
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile.
- + 4
- 2,965 views
- Added about 1 year ago
How To Handle Being a Perfectionist
Your drive is to strive and if you don’t watch it, your perfectionism may inhibit your being happy and alive. Forgive yourself and take a day off.
Personal Growth from MarikaN
- + 7
- 5,017 views
- Added over 2 years ago
How To Cope With a Bad Day
If you've ever gotten up on the wrong side of the bed, these tips will help calm your irritability and save those around you from your foul mood.
- + 13
- 5,523 views
- Added about 1 year ago
How To Be Happy
Whether it is laughing, taking time to smell the roses, or dancing, follow this road to happiness.
Personal Growth from LukeN
- + 3
- 21,838 views
- Added over 2 years ago
How To Stop Biting Your Nails
You’ve been meaning to quit gnawing on your nails...so what are you waiting for?
- + 1
- 1,344 views
- Added about 1 year ago
How To Face Your Fears
We all have fears that haunt us. Whether it's going to the dentist or speaking in public, you can face your fears and get in control of your life.
- + 9
- 14,634 views
- Added about 1 year ago
How To Know If You're Normal
See how you compare to other Americans when it comes to your habits and proclivities.
Personal Growth from jabykoay
- + 1
- 5,015 views
- Added over 2 years ago
How To Stop Pulling Your Hair Out
With information, diligence, and determination, hair pulling is a habit that can be broken.
- + 3
- 3,671 views
- Added about 1 year ago
How To Beat Your Addiction For Good
You keep saying you want to be rid of it, but nothing works. You need to want it badly enough.
