Dining Out
- June 1, 2009
Eating out can be a minefield for people watching their weight, especially when you aren't even sure how to read the menu. That’s why we’ve taken five favorite cuisines – Italian, Chinese, Indian, Mexican, and French – and figured out what you can eat without blowing your diet.
8 videos
- + 13
- 3,958 views
- Added over 2 years ago
How To Order in a Mexican Restaurant Without Blowing Your Diet
Say "Hola" to Mexican food without having to say "Adios" to your figure.
Weight Loss from Dynamic
- + 7
- 1,513 views
- Added over 2 years ago
How To Order in a French Restaurant Without Blowing Your Diet
Don't let the cream and butter sauces keep you from your local French bistro. We'll help you enjoy a guilt-free meal.
Weight Loss from Dynamic
- + 14
- 3,666 views
- Added over 2 years ago
How To Order Chinese Food Without Blowing Your Diet
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
Weight Loss from Dynamic
- + 8
- 3,285 views
- Added over 2 years ago
How To Order in an Indian Restaurant Without Blowing Your Diet
Know which Indian entrees are low-calorie and which are diet busters.
Weight Loss from Dynamic
- + 7
- 2,318 views
- Added over 2 years ago
How To Order in an Italian Restaurant Without Blowing Your Diet
You can eat Italian and still stick to your diet. Just follow these guidelines.
Weight Loss from Dynamic
- + 4
- 3,459 views
- Added about 1 year ago
How To Choose Wisely From a Restaurant Menu
Don't go out to eat and be disappointed in your selection again. With careful consideration given to every entree and a couple tips you can order the best dish anywhere.
Restaurants from DimitriL
- + 17
- 5,664 views
- Added over 2 years ago
How To Eat Sushi At a Restaurant
Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals.
Japanese Cooking from _Pope_
- + 18
- 8,131 views
- Added over 2 years ago
How To Send Food Back At a Restaurant
Learn when it’s appropriate to send your meal back in a restaurant, and how to do it without offending the chef.
