Fitness
- June 10, 2009
9 videos
- 202 views
- Added over 3 years ago
Bodybuilding Exercise: Dumbbell Press For Chest
Video clip showing proper form of the dumbbell press exercise for chest. I like doing these directly on the floor because it limits the range of motion to protect the shoulder but you can do these on a bench also.…
Weightlifting from scooby1961
- 6 views
- Added over 2 years ago
"Equipment Fitness" EQUIPMENT FITNESS
http://www.BodyWeightCulture.com"Equipment Fitness" EQUIPMENT FITNESS"Equipment Fitness" "EQUIPMENT FITNESS"
- 5 views
- Added over 2 years ago
3 Stick-To-It Fitness Tips
http://GetFitAndYummy How to survive when willpower and motivation just do not last! Author FitYummyMummy.com shows you how!
- 130 views
- Added over 2 years ago
Best Bodybuilding Supplements
http://MuscleGainTruth.newlook4.com -Best Bodybuilding Supplements Brand New Muscle-Building Mini-Course... Free! That's Right... No Strings Attached...TOTALLY FREE! Best Bodybuilding Supplements
General Exercise from xzb2h6
- 458 views
- Added over 2 years ago
BICEPS HOME WORKOUT Bodybuilding Bodybuilder Home Workout Workouts Exercise
http://www.BodyWeightCulture.comhttp://www.ElasticSteel.nethttp://www.PaulZaichik.combodybuilding bodybuilder home workout workouts exercise flex dumbbell arm biceps bicep triceps tricep forearm huge guns bodybuilding bodybuilder home workout workouts exercise flex dumbbell
- 1,242 views
- Added over 3 years ago
Bodybuilding Exercise: Easy Ab Crunches
This video clip illustrates the proper form for ab crunches. This version of the crunch is easier because the hands are held over the waist, if this is too easy put the hands lightly behind the head (see other video…
- 124 views
- Added over 3 years ago
Bodybuilding Exercise: Front Raise For Shoulders
Video showing proper form of the dumbbell front raise exercise for shoulders. This great exercise works out your shoulders and upper chest without putting any strain on your elbows.As with any dumbbell exercise, form is key if you want to…
Weightlifting from scooby1961
- 86 views
- Added over 3 years ago
Bodybuilding Exercise: Home Barbell Curls Workout
The barbell curl is a great mass building exercise for the arms you can do at home with just an inexpensive barbell set. Form is key on this, most folks at the gym use terrible form. In this exercise, your…
Weightlifting from scooby1961
- 177 views
- Added over 3 years ago
Bodybuilding Exercise: Home Triceps Workout
http://scoobysworkshop.comVideo clip showing proper form for the french press exercise for triceps. This is a great exercise you can do at home with just an inexpensive barbell set. If you want big arms, remember that the triceps is actually a…
Weightlifting from scooby1961
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