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  <title>Howcast - DOD Videos</title>
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      <id>222135</id>
      <title>Jammer 3D Animatic</title>
      <type>HowcastGuide</type>
      <views>49</views>
      <created-at>Fri, 31 Jul 2009 11:36:02 -0700</created-at>
      <rating>0</rating>
      <username>monty</username>
      <description>
        <![CDATA[Jammer 3D Animatic]]>
      </description>
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      <duration>28</duration>
      <filename>http://media.howcast.com/system/videos/2/68/07/22/220768.flv</filename>
      <tags></tags>
      <comment-count>0</comment-count>
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    <video>
      <category-id>841</category-id>
      <id>223999</id>
      <title>U.S. Southern Command - Making a Difference</title>
      <type>HowcastGuide</type>
      <views>90</views>
      <created-at>Thu, 06 Aug 2009 15:04:49 -0700</created-at>
      <rating>0</rating>
      <username>monty</username>
      <description>
        <![CDATA[U.S. Southern Command - Making a Difference]]>
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      <duration>174</duration>
      <filename>http://media.howcast.com/system/videos/2/44/26/22/222644.flv</filename>
      <tags></tags>
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        <category id="841">Language &amp; Reference</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>870</category-id>
      <id>9496</id>
      <title>How To Support Our Troops</title>
      <type>HowcastGuide</type>
      <views>2253</views>
      <created-at>Thu, 22 May 2008 07:00:51 -0700</created-at>
      <rating>13</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[There are tons of ways to help the men and women who've done so much to protect our country. It doesn't take much to show your support. ]]>
      </description>
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      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/4/96/94/9496.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, reference, politics, citizenship, military, law, enforcement, support, supporting, troop, troops, soldiers, war, overseas, soldier</tags>
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      <comment-count>4</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>88596</id>
      <title>How To Create a Grassroots Movement Using Social-Networking Sites</title>
      <type>HowcastGuide</type>
      <views>7284</views>
      <created-at>Mon, 01 Dec 2008 12:12:39 -0800</created-at>
      <rating>58</rating>
      <username>bender</username>
      <description>
        <![CDATA[You’ve got an idea and boundless energy. Turn your dream of making a difference into reality by using social networks to spread the word. For more information on social movements, go to http://youthmovements.howcast.com]]>
      </description>
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      <duration>204</duration>
      <filename>http://media.howcast.com/system/videos/4/96/85/08/88596.flv</filename>
      <tags>creating, politics, social, networking, internet, technology, west, bank, Palestine, facebook</tags>
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      <comment-count>13</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>88587</id>
      <title>How To Smart Mob</title>
      <type>HowcastGuide</type>
      <views>11648</views>
      <created-at>Mon, 01 Dec 2008 11:46:05 -0800</created-at>
      <rating>31</rating>
      <username>bender</username>
      <description>
        <![CDATA[Want to get a point across in a very big way? Organize a smart mob—a group of people who mobilize on short notice to perform a collective action. For more information on social movements, go to http://youthmovements.howcast.com]]>
      </description>
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      </embed>
      <duration>153</duration>
      <filename>http://media.howcast.com/system/videos/2/87/85/08/88587.flv</filename>
      <tags>organizing, social, movement, protesting, communicating, networking, technology, internet, politics</tags>
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      <comment-count>7</comment-count>
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    <video>
      <category-id>865</category-id>
      <id>3171</id>
      <title>How To Make a Living Will</title>
      <type>HowcastGuide</type>
      <views>2261</views>
      <created-at>Wed, 16 Apr 2008 07:01:05 -0700</created-at>
      <rating>8</rating>
      <username>SheriffThompson</username>
      <description>
        <![CDATA[Just saying that you don’t want extraordinary measures taken if you become incapacitated doesn’t cut it; you need to spell out your wishes in a living will.]]>
      </description>
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      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/0/71/31/3171.flv</filename>
      <tags>DIY, Do It Yourself, Essential Skills, guide, guides, Instructional, language, Learn to, legal, living, make, making, reference, Tips, tutorial, will, wills, write, writing</tags>
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        <category parent_id="841" id="862">Legal Guides</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>151881</id>
      <title>How To Understand the Federal Stimulus Package</title>
      <type>HowcastGuide</type>
      <views>2739</views>
      <created-at>Tue, 03 Mar 2009 10:09:38 -0800</created-at>
      <rating>22</rating>
      <username>bender</username>
      <description>
        <![CDATA[Our economy's in the worst crisis since the Depression, and we need to turn things around. The government moved fast to pass the Economic Recovery and Reinvestment Plan – $787  billion of investment and tax cuts that will create 3.5 million jobs. Here are the plan's goals.]]>
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      <duration>281</duration>
      <filename>http://media.howcast.com/system/videos/2/81/18/15/151881.flv</filename>
      <tags>obama, government, Stimulus, package, money, taxes, understanding, economy, economic, recovery</tags>
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      <comment-count>5</comment-count>
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