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      <id>256</id>
      <title>How To Make Sushi Rice</title>
      <type>HowcastGuide</type>
      <views>37222</views>
      <created-at>Wed, 05 Dec 2007 23:53:42 -0800</created-at>
      <rating>57</rating>
      <username>Koji</username>
      <description>
        <![CDATA[According to Japanese tradition, aspiring sushi chefs must spend years perfecting their sushi rice before they're even allowed to cut fish.  So consider this a head start.]]>
      </description>
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      <duration>183</duration>
      <filename>http://media.howcast.com/system/videos/4/56/02/256.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, cook, chef, make, sushi, rice, white, asian</tags>
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      <comment-count>4</comment-count>
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    <video>
      <category-id>378</category-id>
      <id>194</id>
      <title>How To Prepare Fish For Sushi</title>
      <type>HowcastGuide</type>
      <views>13585</views>
      <created-at>Wed, 05 Dec 2007 16:17:34 -0800</created-at>
      <rating>24</rating>
      <username>Koji</username>
      <description>
        <![CDATA[While sushi masters train for years to perfect their fish-cutting techniques, you don't have to be quite so exacting.  But the more carefully you slice it, the tastier your results.]]>
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      <duration>130</duration>
      <filename>http://media.howcast.com/system/videos/5/94/01/194.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, preparation, fish, salmon, tuna, yellowtail, asian</tags>
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      <comment-count>6</comment-count>
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    <video>
      <category-id>378</category-id>
      <id>257</id>
      <title>How To Make an Inside Out California Roll</title>
      <type>HowcastGuide</type>
      <views>12552</views>
      <created-at>Wed, 05 Dec 2007 23:53:50 -0800</created-at>
      <rating>31</rating>
      <username>Koji</username>
      <description>
        <![CDATA[True to its name, this rolled sushi was invented in California by an enterprising Japanese sushi chef in the early 1970s.]]>
      </description>
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      <duration>237</duration>
      <filename>http://media.howcast.com/system/videos/5/57/02/257.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, california, roll, inside, out, maki, asian</tags>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>378</category-id>
      <id>208</id>
      <title>How To Make Miso Soup</title>
      <type>HowcastGuide</type>
      <views>9338</views>
      <created-at>Wed, 05 Dec 2007 16:20:24 -0800</created-at>
      <rating>44</rating>
      <username>Koji</username>
      <description>
        <![CDATA[This delicate but intensely flavored soup is like chicken soup for the Japanese soul — minus the chicken.  And it's just as easy to make if you have the right ingredients.]]>
      </description>
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      </embed>
      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/5/08/02/208.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, cook, chef, make, miso, soup, sushi, asian</tags>
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      <comment-count>4</comment-count>
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    </video>
    <video>
      <category-id>378</category-id>
      <id>270</id>
      <title>How To Make Sushi</title>
      <type>HowcastGuide</type>
      <views>47805</views>
      <created-at>Wed, 05 Dec 2007 23:55:30 -0800</created-at>
      <rating>61</rating>
      <username>Koji</username>
      <description>
        <![CDATA[You may think sushi is just raw fish, but you’d only be half right.  It’s actually the combination of fish and rice – and how it’s combined is an art form in itself.]]>
      </description>
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      <duration>154</duration>
      <filename>http://media.howcast.com/system/videos/4/70/02/270.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, fish, salmon, tuna, yellowtail, nigiri, asian</tags>
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      <comment-count>13</comment-count>
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    </video>
    <video>
      <category-id>378</category-id>
      <id>264</id>
      <title>How To Make a Kappa Maki Roll</title>
      <type>HowcastGuide</type>
      <views>7663</views>
      <created-at>Wed, 05 Dec 2007 23:54:43 -0800</created-at>
      <rating>15</rating>
      <username>Koji</username>
      <description>
        <![CDATA[Kappa means cucumber, and maki means roll. So a kappa maki is a relatively simple affair—easy to make, and even easier to eat.]]>
      </description>
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      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/5/64/02/264.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, kappa, maki, roll, asian</tags>
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      <comment-count>3</comment-count>
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