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  <title>Howcast - Green Living</title>
  <videos>
    <video>
      <category-id>315</category-id>
      <id>1828</id>
      <title>How To Be a Hypermiler</title>
      <type>HowcastGuide</type>
      <views>2960</views>
      <created-at>Tue, 19 Feb 2008 07:44:59 -0800</created-at>
      <rating>13</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[A hypermiler does whatever they can to maximize gas mileage. There are safe ways to do this, and then there are extreme measures that are not worth the danger. We’re going to tell you the difference.]]>
      </description>
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      </embed>
      <duration>132</duration>
      <filename>http://media.howcast.com/system/videos/1/28/18/1828.flv</filename>
      <tags>car, DIY, Do It Yourself, drive, driving, environment, Essential Skills, gas, get, green, hyper, hyper-miler, hypermiler, Instructional, Learn to, living, maximize, mile, mileage, miler, Tips, transportation, tutorial</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="315" parent_id="308">Green Transportation</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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    </video>
    <video>
      <category-id>307</category-id>
      <id>2669</id>
      <title>How To Fight Climate Change With Cow Dung</title>
      <type>HowcastGuide</type>
      <views>2305</views>
      <created-at>Wed, 26 Mar 2008 10:03:20 -0700</created-at>
      <rating>14</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Cow manure contains methane, a potent greenhouse gas. Farmers who collect and burn methane keep it out of the atmosphere while generating clean electricity.]]>
      </description>
      <embed>
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      </embed>
      <duration>115</duration>
      <filename>http://media.howcast.com/system/videos/2/69/26/2669.flv</filename>
      <tags>change, climate, cow, DIY, Do It Yourself, dung, earth, environment, Essential Skills, fight, fighting, global, green, Instructional, layer, Learn to, living, manure, ozone, patties, patty, poop, protect, protecting, Tips, tutorial, warming</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="307" parent_id="304">Environmental Protection</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/2669-How-To-Fight-Climate-Change-With-Cow-Dung</permalink>
    </video>
    <video>
      <category-id>309</category-id>
      <id>3355</id>
      <title>How To Make Al Gore Proud</title>
      <type>HowcastGuide</type>
      <views>2882</views>
      <created-at>Fri, 18 Apr 2008 14:00:50 -0700</created-at>
      <rating>14</rating>
      <username>KingMonkey</username>
      <description>
        <![CDATA[Al Gore wants you to start taking global warming seriously. And in a 2006 speech, he offered specific tips on how to do so.]]>
      </description>
      <embed>
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      </embed>
      <duration>167</duration>
      <filename>http://media.howcast.com/system/videos/2/55/33/3355.flv</filename>
      <tags>al, DIY, Do It Yourself, environment, Essential Skills, gore, green, Instructional, Learn to, living, proud, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="309" parent_id="308">General Green Living</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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    </video>
    <video>
      <category-id>312</category-id>
      <id>1830</id>
      <title>How To Make Your Bathroom Eco-Friendly</title>
      <type>HowcastGuide</type>
      <views>5149</views>
      <created-at>Tue, 19 Feb 2008 08:33:36 -0800</created-at>
      <rating>25</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[We waste more water and use more chemicals in our bathrooms than any other place in the house! Here’s how to green yours up. ]]>
      </description>
      <embed>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/3/30/18/1830.flv</filename>
      <tags>bathroom, be, become, bill, bills, conservation, conserve, conserving, DIY, Do It Yourself, earth, eco-friendly, electricity, energy, environment, Essential Skills, green, Instructional, Learn to, live, living, lower, reduce, resource, save, saving, Tips,</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="312" parent_id="308">Green Home</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>313</category-id>
      <id>14489</id>
      <title>How To Make Your Yard Eco-Friendly</title>
      <type>HowcastGuide</type>
      <views>2394</views>
      <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
      <rating>17</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
      </description>
      <embed>
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      </embed>
      <duration>138</duration>
      <filename>http://media.howcast.com/system/videos/6/89/44/01/14489.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="313" parent_id="308">Green Products</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/14489/eco_friendly_lawn_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/14489-How-To-Make-Your-Yard-EcoFriendly</permalink>
    </video>
    <video>
      <category-id>309</category-id>
      <id>365</id>
      <title>How To Reduce Your Carbon Footprint</title>
      <type>HowcastGuide</type>
      <views>10907</views>
      <created-at>Mon, 10 Dec 2007 19:59:50 -0800</created-at>
      <rating>28</rating>
      <username>Chris_Davis</username>
      <description>
        <![CDATA[Your carbon footprint is how many greenhouse gases you release in your daily activities. Be remembered by your good deeds, not your carbon emissions.]]>
      </description>
      <embed>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/1/65/03/365.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, environmental, reduce, carbon, emissions, green, greener, be, energy, consumption, greenhouse, gases, friendly, environmentally, earth, footprint, global, warming</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="309" parent_id="308">General Green Living</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/365/Environment.How_to_Reduce_Your_Carbon_Footprint_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/365-How-To-Reduce-Your-Carbon-Footprint</permalink>
    </video>
    <video>
      <category-id>325</category-id>
      <id>2655</id>
      <title>How To Reduce Your Garbage Output</title>
      <type>HowcastGuide</type>
      <views>1466</views>
      <created-at>Wed, 26 Mar 2008 07:11:46 -0700</created-at>
      <rating>9</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[The average American throws away four pounds of garbage a day. But with a little effort, you can whittle your waste way down.]]>
      </description>
      <embed>
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      </embed>
      <duration>105</duration>
      <filename>http://media.howcast.com/system/videos/2/55/26/2655.flv</filename>
      <tags>DIY, Do It Yourself, environment, Essential Skills, garbage, green, Instructional, Learn to, less, living, lower, output, recycle, recycling, reduce, reducing, reduction, Tips, trash, tutorial, waste</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="316" parent_id="304">Recycling</category>
        <category id="325" parent_id="316">Waste Reduction and Re-Use</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/ppn_scialla_reduce_garbage_output_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/2655-How-To-Reduce-Your-Garbage-Output</permalink>
    </video>
    <video>
      <category-id>310</category-id>
      <id>1765</id>
      <title>How To Reduce Your Home Heating Costs</title>
      <type>HowcastGuide</type>
      <views>2523</views>
      <created-at>Sun, 17 Feb 2008 11:52:53 -0800</created-at>
      <rating>15</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Saving the planet and saving money go hand-in-hand when you reduce your home heating bill.]]>
      </description>
      <embed>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/1/65/17/1765.flv</filename>
      <tags>air, be, become, bill, bills, conditioning, conservation, conserve, conserving, DIY, Do It Yourself, earth, eco-friendly, electricity, energy, environment, Essential Skills, green, heat, heater, heating, Instructional, Learn to, live, living, lower, reduc</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="310" parent_id="308">Energy and Resource Conservation</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/ppn_scialla_reduce_heating_costs_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1765-How-To-Reduce-Your-Home-Heating-Costs</permalink>
    </video>
    <video>
      <category-id>310</category-id>
      <id>14674</id>
      <title>How To Survive Without Air-Conditioning</title>
      <type>HowcastGuide</type>
      <views>12798</views>
      <created-at>Wed, 18 Jun 2008 06:52:56 -0700</created-at>
      <rating>50</rating>
      <username>SheriffThompson</username>
      <description>
        <![CDATA[No AC? Before you die of heatstroke, try these cool tricks. ]]>
      </description>
      <embed>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/2/74/46/01/14674.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="310" parent_id="308">Energy and Resource Conservation</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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      <permalink>http://www.howcast.com/videos/14674-How-To-Survive-Without-AirConditioning</permalink>
    </video>
    <video>
      <category-id>310</category-id>
      <id>14768</id>
      <title>How To Use Less Water on Your Yard</title>
      <type>HowcastGuide</type>
      <views>4221</views>
      <created-at>Thu, 19 Jun 2008 07:25:33 -0700</created-at>
      <rating>11</rating>
      <username>Jordana_Giorgio</username>
      <description>
        <![CDATA[Thirty to 60 percent of urban fresh water is used for watering, and much of this is wasted. Learn to care for your lawn—and conserve water.]]>
      </description>
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      <duration>140</duration>
      <filename>http://media.howcast.com/system/videos/5/68/47/01/14768.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category id="308" parent_id="304">Green Living</category>
        <category id="310" parent_id="308">Energy and Resource Conservation</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/14768-How-To-Use-Less-Water-on-Your-Yard</permalink>
    </video>
    <video>
      <category-id>1771</category-id>
      <id>9745</id>
      <title>How To Improve Your Gas Mileage</title>
      <type>HowcastGuide</type>
      <views>9055</views>
      <created-at>Mon, 26 May 2008 06:46:00 -0700</created-at>
      <rating>29</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[You know you should carpool and take public transportation—it’s just not always practical. But if you have to drive, there are ways you can save gas, money, and the environment.]]>
      </description>
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      <duration>107</duration>
      <filename>http://media.howcast.com/system/videos/1/45/97/9745.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cars, car, auto, automotive, transportation, vehicle, automobile, improve, improving, good, gas, mileage, maintenance</tags>
      <category-hierarchy>
        <category id="193">Cars &amp; Transportation</category>
        <category id="214" parent_id="193">Car Maintenance &amp; Repair</category>
        <category id="1771" parent_id="214">Car Fuel</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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