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  <title>Howcast - Grocery School</title>
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      <title>Grocery School: 4 Picnic Don'ts</title>
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      <created-at>Wed, 16 Jul 2008 11:01:51 -0700</created-at>
      <rating>2</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Sarah East tells you what not to bring to a picnic or cookout. Visit foodvu.com for other food information.]]>
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      <tags>grocery-school how-to picnics cook-out shrimp</tags>
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    <video>
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      <id>13535</id>
      <title>Grocery School How To Buy Asparagus</title>
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      <views>341</views>
      <created-at>Thu, 12 Jun 2008 09:46:49 -0700</created-at>
      <rating>2</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[In this lesson at Grocery School, Sarah East explains what to look for when buying asparagus. Look for straight, firm stalks that have tightly closed dark green or purple tips.]]>
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      <tags>grocery-school how-to asparagus food vegetables grocery</tags>
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    <video>
      <category-id>579</category-id>
      <id>19427</id>
      <title>Grocery School: Best Steaks For the Grill</title>
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      <views>242</views>
      <created-at>Mon, 14 Jul 2008 08:39:52 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[In this lesson of Grocery School, host Sarah East shows you what steaks are best for the grill. Go to foodvu.com to find out more.]]>
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      <tags>grocery-school how-to steaks grilling grill meat food</tags>
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    <video>
      <category-id>579</category-id>
      <id>25695</id>
      <title>Grocery School: Buying Strawberries</title>
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      <views>90</views>
      <created-at>Thu, 14 Aug 2008 06:42:41 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Sarah East gives you tips on what to look for when buying strawberries in this lesson of Grocery School.]]>
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      <duration>144</duration>
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      <tags>grocery-school how-to strawberries fruit produce food</tags>
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    <video>
      <category-id>579</category-id>
      <id>27166</id>
      <title>Grocery School: Corn on the Cob</title>
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      <views>121</views>
      <created-at>Wed, 20 Aug 2008 17:52:37 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out what to look for when buying sweet corn on this episode of Grocery School. Visit www.foodvu.com]]>
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      <tags>corn corn-on-the-cob sweet-corn grocery-school how-to vegetables</tags>
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    <video>
      <category-id>397</category-id>
      <id>17526</id>
      <title>Grocery School: Grilling Fruits and Veggies</title>
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      <views>197</views>
      <created-at>Thu, 03 Jul 2008 10:18:56 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[In this lesson of Grocery School, host Sarah East shows you what fruits and vegetables are good for the grill.]]>
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      <duration>137</duration>
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      <tags>how-to, grocery-school, fruits, vegetables, produce, grilling</tags>
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    <video>
      <category-id>579</category-id>
      <id>18360</id>
      <title>Grocery School: How To Buy Beef Ribs</title>
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      <views>401</views>
      <created-at>Tue, 08 Jul 2008 07:16:41 -0700</created-at>
      <rating>2</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[In this lesson of Grocery School, host Sarah East shows you how to buy beef ribs. Find out more at groceryschool.com.]]>
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      <duration>110</duration>
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      <tags>grocery-school, how-to, beef-ribs, ribs, meat, grilling</tags>
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      <id>18360</id>
      <title>Grocery School: How To Buy Beef Ribs</title>
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      <views>401</views>
      <created-at>Tue, 08 Jul 2008 07:16:41 -0700</created-at>
      <rating>2</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[In this lesson of Grocery School, host Sarah East shows you how to buy beef ribs. Find out more at groceryschool.com.]]>
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    <video>
      <category-id>365</category-id>
      <id>22090</id>
      <title>Grocery School: How To Buy Beer</title>
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      <views>567</views>
      <created-at>Mon, 28 Jul 2008 10:33:03 -0700</created-at>
      <rating>4</rating>
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      <description>
        <![CDATA[Host Sarah East tells you what to avoid when buying beer.]]>
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      <duration>116</duration>
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    <video>
      <category-id>416</category-id>
      <id>25136</id>
      <title>Grocery School: How To Buy Blackberries</title>
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      <views>110</views>
      <created-at>Mon, 11 Aug 2008 13:49:14 -0700</created-at>
      <rating>1</rating>
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      <description>
        <![CDATA[Sarah East shows you what to look for when buying blackberries in this episode of Grocery School.]]>
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