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  <title>Howcast - James...James Bond</title>
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    <video>
      <category-id>1132</category-id>
      <id>430</id>
      <title>How To Tie a Bow Tie</title>
      <type>HowcastGuide</type>
      <views>5872</views>
      <created-at>Tue, 11 Dec 2007 00:36:54 -0800</created-at>
      <rating>16</rating>
      <username>Darlene212</username>
      <description>
        <![CDATA[Whether you're a distinguished professor, a fledgling politician, or a James Bond wanna-be, knowing how to tie a bow tie comes with the territory.]]>
      </description>
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      <duration>122</duration>
      <filename>http://media.howcast.com/system/videos/3/30/04/430.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, tie, tying, bow, neck, dress, clothes, clothing, formal, tuxedo, party, wedding</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category id="1121" parent_id="1120">Fashion Basics</category>
        <category id="1132" parent_id="1121">Suits &amp; Ties</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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    </video>
    <video>
      <category-id>363</category-id>
      <id>102</id>
      <title>How To Make a Classic Martini</title>
      <type>HowcastGuide</type>
      <views>4021</views>
      <created-at>Mon, 03 Dec 2007 22:21:34 -0800</created-at>
      <rating>8</rating>
      <username>Tamara</username>
      <description>
        <![CDATA[The days of the three-martini lunch may be over, but this sophisticated drink will never go out of style.]]>
      </description>
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      <duration>123</duration>
      <filename>http://media.howcast.com/system/videos/4/02/01/102.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, martini, alcohol, liquor, drink, gin, vodka, vermouth, cocktail</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category id="361" parent_id="355">Bartending Guides</category>
        <category id="363" parent_id="361">Mixed Drinks</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    </video>
    <video>
      <category-id>1741</category-id>
      <id>87</id>
      <title>How To Play Poker Basics Of Betting</title>
      <type>HowcastGuide</type>
      <views>7171</views>
      <created-at>Mon, 03 Dec 2007 17:00:12 -0800</created-at>
      <rating>9</rating>
      <username>Poker_Johnny</username>
      <description>
        <![CDATA[Any experienced poker player will tell you there are two objectives that go hand in hand—pardon the pun—for every game you play: either win big or lose small. Here's how.]]>
      </description>
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      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/3/87/87.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, games, play, recreation, playing, assess, hand, good, tell, know, bad, win, winning, hands, order, rank, strong, weak, strongest, weakest, betting, bet, money, chips</tags>
      <category-hierarchy>
        <category id="440">Games</category>
        <category id="459" parent_id="440">Gambling</category>
        <category id="1741" parent_id="459">Poker</category>
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      <comment-count>2</comment-count>
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    </video>
    <video>
      <category-id>1124</category-id>
      <id>21406</id>
      <title>How To Look Hot When You Get Out Of the Ocean</title>
      <type>HowcastGuide</type>
      <views>33217</views>
      <created-at>Thu, 24 Jul 2008 08:45:36 -0700</created-at>
      <rating>29</rating>
      <username>msmoselle</username>
      <description>
        <![CDATA[Be the girl everyone is staring at when you emerge from the ocean -- and not because your boobs have fallen out. ]]>
      </description>
      <embed>
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      <duration>125</duration>
      <filename>http://media.howcast.com/system/videos/0/06/14/02/21406.flv</filename>
      <tags>personal, style, fashion, bathing, suit, suits, beach, swim, swimming, ocean</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category id="1121" parent_id="1120">Fashion Basics</category>
        <category id="1124" parent_id="1121">Bathing Suits</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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      <permalink>http://www.howcast.com/videos/21406-How-To-Look-Hot-When-You-Get-Out-Of-the-Ocean</permalink>
    </video>
    <video>
      <category-id>1304</category-id>
      <id>1409</id>
      <title>How To Flirt</title>
      <type>HowcastGuide</type>
      <views>36385</views>
      <created-at>Mon, 11 Feb 2008 07:07:02 -0800</created-at>
      <rating>57</rating>
      <username>lodgerfilms</username>
      <description>
        <![CDATA[There isn't just an art to flirting—there's a science! Use these proven methods to charm and seduce.]]>
      </description>
      <embed>
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      </embed>
      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/2/09/14/1409.flv</filename>
      <tags>approach, boy, boys, date, dating, DIY, Do It Yourself, Essential Skills, flirt, flirting, girl, girls, Instructional, Learn to, love, lovers, meet, meeting, people, relationship, relationships, sex, talk, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category id="1298" parent_id="1296">Dating</category>
        <category id="1304" parent_id="1298">Flirting</category>
      </category-hierarchy>
      <comment-count>13</comment-count>
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      <permalink>http://www.howcast.com/videos/1409-How-To-Flirt</permalink>
    </video>
    <video>
      <category-id>1728</category-id>
      <id>1130</id>
      <title>How To Make a Trip Wire Alarm</title>
      <type>HowcastGuide</type>
      <views>15202</views>
      <created-at>Wed, 06 Feb 2008 09:55:18 -0800</created-at>
      <rating>39</rating>
      <username>cognitivefilms</username>
      <description>
        <![CDATA[Want a heads up next time that annoyingly chirpy coworker is heading over for some annoyingly chirpy chitchat? Rig up this little system and you’ll never be caught off-guard again.]]>
      </description>
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      </embed>
      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/3/30/11/1130.flv</filename>
      <tags>alarm, construct, constructing, DIY, Do It Yourself, electronic, electronics, Essential Skills, Instructional, Learn to, make, making, tech, technology, Tips, trip, tutorial, wire, wiring</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category id="1728" parent_id="1470">Science &amp; Technology Projects</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1130/ppn_fiorita_trip_wire_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1130-How-To-Make-a-Trip-Wire-Alarm</permalink>
    </video>
    <video>
      <category-id>1728</category-id>
      <id>2947</id>
      <title>How To Build a Laser Security System</title>
      <type>HowcastGuide</type>
      <views>22184</views>
      <created-at>Mon, 07 Apr 2008 16:39:09 -0700</created-at>
      <rating>41</rating>
      <username>cognitivefilms</username>
      <description>
        <![CDATA[Got a mystery to solve? Somebody’s been making off with your stuff, and you don’t have a clue who it is, do you? Here’s your chance to catch them in the act.]]>
      </description>
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      </embed>
      <duration>243</duration>
      <filename>http://media.howcast.com/system/videos/0/47/29/2947.flv</filename>
      <tags></tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category id="1728" parent_id="1470">Science &amp; Technology Projects</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/2947/FIXED_laser_security_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/2947-How-To-Build-a-Laser-Security-System</permalink>
    </video>
  </videos>
</howcast>
