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  <title>Howcast - Celebrity Life</title>
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    <video>
      <category-id>22</category-id>
      <id>577</id>
      <title>How To Look Great in Photographs</title>
      <type>HowcastGuide</type>
      <views>58422</views>
      <created-at>Sat, 12 Jan 2008 09:33:06 -0800</created-at>
      <rating>198</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Sure, a beautiful photograph takes some skill behind the lens, but it takes a little skill in front of it, too.]]>
      </description>
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      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/3/77/05/577.flv</filename>
      <tags>appear, arts, be, become, DIY, Do It Yourself, Essential Skills, good, great, Instructional, Learn to, look, looking, photo, photogenic, photographs, photography, photos, picture, pictures, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category id="21" parent_id="1">Photography Techniques</category>
        <category id="22" parent_id="21">General Photo Techniques</category>
      </category-hierarchy>
      <comment-count>27</comment-count>
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    </video>
    <video>
      <category-id>1148</category-id>
      <id>412</id>
      <title>How To Straighten Your Hair With a Straightening Iron</title>
      <type>HowcastGuide</type>
      <views>7665</views>
      <created-at>Tue, 11 Dec 2007 00:33:35 -0800</created-at>
      <rating>10</rating>
      <username>Ramie</username>
      <description>
        <![CDATA[After this process you'll have nary a wave in your sleek and shiny hair.]]>
      </description>
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      <duration>160</duration>
      <filename>http://media.howcast.com/system/videos/6/12/04/412.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hair, straighten, straight, straightening iron, iron, straightener, beauty</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category id="1143" parent_id="1120">Hair</category>
        <category id="1148" parent_id="1143">Women's Hair</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/412-How-To-Straighten-Your-Hair-With-a-Straightening-Iron</permalink>
    </video>
    <video>
      <category-id>1148</category-id>
      <id>1016</id>
      <title>How To Create Sexy Supermodel Curls</title>
      <type nil="true"></type>
      <views>4875</views>
      <created-at>Tue, 05 Feb 2008 01:29:03 -0800</created-at>
      <rating>14</rating>
      <username>fordmodels</username>
      <description>
        <![CDATA[Ford Models hairstylist Johnny Lavoy shows how to create that sexy, beachy, supermodel curl-look.]]>
      </description>
      <embed>
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      </embed>
      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/1/16/10/1016.flv</filename>
      <tags>ford, models, fashion, beauty, hair, styling, curls, supermodel, beach, style</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category id="1143" parent_id="1120">Hair</category>
        <category id="1148" parent_id="1143">Women's Hair</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/1016-How-To-Create-Sexy-Supermodel-Curls</permalink>
    </video>
    <video>
      <category-id>1029</category-id>
      <id>37624</id>
      <title>How To Lose Your Pregnancy Weight</title>
      <type>HowcastGuide</type>
      <views>4172</views>
      <created-at>Fri, 03 Oct 2008 06:01:01 -0700</created-at>
      <rating>7</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Still feel like you’re impersonating a sumo wrestler? Don’t sweat it—your baby loves you just the way you are. And, in time, you can get back your figure.]]>
      </description>
      <embed>
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      </embed>
      <duration>167</duration>
      <filename>http://media.howcast.com/system/videos/6/24/76/03/37624.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, pregnancy</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category id="1027" parent_id="978">Pregnancy</category>
        <category id="1029" parent_id="1027">After the Pregnancy</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/37624-How-To-Lose-Your-Pregnancy-Weight</permalink>
    </video>
    <video>
      <category-id>1142</category-id>
      <id>21150</id>
      <title>How To Fake a Toned Body With Self-Tanner</title>
      <type>HowcastGuide</type>
      <views>5656</views>
      <created-at>Wed, 23 Jul 2008 06:04:47 -0700</created-at>
      <rating>10</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[Why waste the summer in the gym when you can look like you’ve been working out just by strategically applying a little self-tanner?]]>
      </description>
      <embed>
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      </embed>
      <duration>139</duration>
      <filename>http://media.howcast.com/system/videos/3/50/11/02/21150.flv</filename>
      <tags>personal, care, style, beauty, skin, skincare, fake, faking, toned, tone</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
        <category id="1142" parent_id="1135">Skin Care</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/21150/Dynamic_HT_Fake_Toned_Body_hdstill1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/21150-How-To-Fake-a-Toned-Body-With-SelfTanner</permalink>
    </video>
    <video>
      <category-id>1332</category-id>
      <id>8247</id>
      <title>How To Leave Someone At the Altar</title>
      <type>HowcastGuide</type>
      <views>1735</views>
      <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
      <rating>3</rating>
      <username>Jordana_Giorgio</username>
      <description>
        <![CDATA[There’s really no good way to back out of a wedding at the last minute. So we’re just gonna tell you how to do it without losing your life.  ]]>
      </description>
      <embed>
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      </embed>
      <duration>113</duration>
      <filename>http://media.howcast.com/system/videos/1/47/82/8247.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, marriage, wedding, wed, married, service, leave, leaving, someone, altar</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category id="1322" parent_id="1296">Weddings</category>
        <category id="1332" parent_id="1322">Wedding Services</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/8247/zeug_leave_someone_altar_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/8247-How-To-Leave-Someone-At-the-Altar</permalink>
    </video>
  </videos>
</howcast>
