<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <title>Howcast - AndHow's favorites</title>
  <count>4</count>
  <videos>
    <video>
      <category-id>1022</category-id>
      <id>199977</id>
      <title>How To Calm a Child Who Is Having a Nightmare</title>
      <type>HowcastGuide</type>
      <views>1205</views>
      <created-at>Wed, 01 Jul 2009 04:05:10 -0700</created-at>
      <rating>13</rating>
      <username>montykates</username>
      <description>
        <![CDATA[Persistent nightmares could mean that your child is feeling stressed or worried about something – like starting preschool or being potty-trained. Help your child to deal with whatever is bothering him and you’ll both sleep tight.]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=199977"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=199977" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/1/77/99/19/199977.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, parent</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category id="1010" parent_id="978">Parenting</category>
        <category id="1022" parent_id="1010">Sleep and Children</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/199977/calm_child_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/199977-How-To-Calm-a-Child-Who-Is-Having-a-Nightmare</permalink>
    </video>
    <video>
      <category-id>755</category-id>
      <id>168446</id>
      <title>How To Make Bunny Ears</title>
      <type>HowcastGuide</type>
      <views>4821</views>
      <created-at>Wed, 01 Apr 2009 04:07:12 -0700</created-at>
      <rating>12</rating>
      <username>montykates</username>
      <description>
        <![CDATA[Create a quick costume for Easter or Halloween by making some bunny rabbit ears. ]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=168446"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=168446" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>107</duration>
      <filename>http://media.howcast.com/system/videos/5/46/84/16/168446.flv</filename>
      <tags>kids, children, crafts, making, easter, holidays, celebrating, activities, rabbit</tags>
      <category-hierarchy>
        <category id="662">Kids</category>
        <category id="753" parent_id="662">Crafts</category>
        <category id="755" parent_id="753">Holiday Crafts</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/168446/bunny_ears_hd_5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/168446-How-To-Make-Bunny-Ears</permalink>
    </video>
    <video>
      <category-id>840</category-id>
      <id>51453</id>
      <title>How To Tell a Ghost Story</title>
      <type>HowcastGuide</type>
      <views>11464</views>
      <created-at>Wed, 15 Oct 2008 06:01:13 -0700</created-at>
      <rating>30</rating>
      <username>AndHow</username>
      <description>
        <![CDATA[It was a dark and stormy night, and you wanted to scare the crap out of your campfire friends…]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=51453"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=51453" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>139</duration>
      <filename>http://media.howcast.com/system/videos/3/53/14/05/51453.flv</filename>
      <tags>kids, camping, children, vacation, trips, telling, scary, stories, campfire, halloween</tags>
      <category-hierarchy>
        <category id="662">Kids</category>
        <category id="832" parent_id="662">Trips &amp; Vacation</category>
        <category id="840" parent_id="832">Vacation Fun</category>
      </category-hierarchy>
      <comment-count>12</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/51453/ghost_story_hd_3_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/51453-How-To-Tell-a-Ghost-Story</permalink>
    </video>
    <video>
      <category-id>1110</category-id>
      <id>24698</id>
      <title>Shuffle in the Key Of D: Slide Guitar Solo, Part 1</title>
      <type nil="true"></type>
      <views>10601</views>
      <created-at>Fri, 08 Aug 2008 20:05:15 -0700</created-at>
      <rating>4</rating>
      <username>TrueFireTV</username>
      <description>
        <![CDATA[This David Hamburger slide blues guitar lesson from his TrueFire ( http://truefire.com ) course, Slide Shop, covers an Elmore James style slide solo guitar part in open D tuning. Get tab for this guitar lesson on TrueFire TV ( ...]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=24698"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=24698" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>237</duration>
      <filename>http://media.howcast.com/system/videos/2/98/46/02/24698.flv</filename>
      <tags>david hamburger elmore james truefire.com truefire truefire.tv guitar lesson instruction blues how to play</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category id="1095" parent_id="1048">Musical Instruments</category>
        <category id="1106" parent_id="1095">Strings</category>
        <category id="1110" parent_id="1106">Guitar</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/24698/115_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/24698-Shuffle-in-the-Key-Of-D-Slide-Guitar-Solo-Part-1</permalink>
    </video>
  </videos>
</howcast>
