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AskTheTrainer

AskTheTrainer

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My Videos (368)

Total Gym Reverse Crunches

Total Gym Reverse Crunches

60 views
Stand Up From Supine Bridge on BOSU Ballast Ball

Stand Up From Supine Bridge on BOSU Ballast Ball

19 views
Swiss Ball Supine Hip Extension Pre Natal Exercise For Women

Swiss Ball Supine Hip Extension Pre Natal Exercise For Women

82 views
Staggered Hand Push-up Row Advanced Core Shoulders Chest

Staggered Hand Push-up Row Advanced Core Shoulders Chest

44 views
Stability Ball Plank Pre/Post Natal Exercises For Pregnancy

Stability Ball Plank Pre/Post Natal Exercises For Pregnancy

152 views
Total Gym Push-up With Knee Tuck Chest Core Combo Exercise

Total Gym Push-up With Knee Tuck Chest Core Combo Exercise

132 views
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My Likes (227)

Beginner One Leg Squats - Legs and Butt Exercise Balance

Beginner One Leg Squats - Legs and Butt Exercise Balance

+2
 436 views
Total Gym Kneeling Upright Row - Core Shoulders Exercise

Total Gym Kneeling Upright Row - Core Shoulders Exercise

+2
 157 views
1 Arm Stability Ball Lat Stretch - Corrective Flexibility

1 Arm Stability Ball Lat Stretch - Corrective Flexibility

+1
 168 views
Stability Ball Squat W/ Dumbbell Front Raise Legs Shoulders

Stability Ball Squat W/ Dumbbell Front Raise Legs Shoulders

+1
 110 views
Dual Bosu Squats and Rows on Free Motion Machine Toning

Dual Bosu Squats and Rows on Free Motion Machine Toning

+1
 73 views
Standard BOSU Ball Crunches

Standard BOSU Ball Crunches

+1
 53 views
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