My name is Byron Miller- Master Instructor at Calyoga.com in Palm Springs CA.. I am the moderator of the Howcast Yoga Hub: http://yoga.howcast.com
The Yoga Hub is a must for individuals who desire to maintain a healthy lifestyle.
We advocate and educate our user audience about various eastern preventative maintenance methodologies. It is an integrated medicine approach which includes information on yoga, qigong, acupuncture, herbology, massage, and meditation. This is a quality resource. So please visit the hub , join in and support our alternative lifestyle page.
Episode #46 | Setu Bandha Sarvangasana/Urdhva Dhanurasana