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<howcast version="0.1">
  <title>Howcast - ContinentalDriftMedia's videos</title>
  <count>4</count>
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    <video>
      <category-id>1345</category-id>
      <id>170034</id>
      <title>How To Catch a Ball At Your Next Baseball Game</title>
      <type>HowcastGuide</type>
      <views>6270</views>
      <created-at>Tue, 14 Apr 2009 04:06:41 -0700</created-at>
      <rating>5</rating>
      <username>ContinentalDriftMedia</username>
      <description>
        <![CDATA[Next time someone takes you out to the ball game, score yourself a Major League baseball with these winning tips. ]]>
      </description>
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      </embed>
      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/4/34/00/17/170034.flv</filename>
      <tags>sports, baseball, ballgame, catching, fly, attending, base, stadium</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1344">Baseball</category>
        <category parent_id="1344" id="1345">General Baseball</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>622</category-id>
      <id>160139</id>
      <title>How To Remodel Your Kitchen Without Spending a Fortune</title>
      <type>HowcastGuide</type>
      <views>2380</views>
      <created-at>Fri, 13 Mar 2009 04:06:18 -0700</created-at>
      <rating>7</rating>
      <username>ContinentalDriftMedia</username>
      <description>
        <![CDATA[Get the look of a pricey kitchen renovation—without the cost. All it takes is a few smart upgrades. ]]>
      </description>
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      </embed>
      <duration>105</duration>
      <filename>http://media.howcast.com/system/videos/0/39/01/16/160139.flv</filename>
      <tags>house, home, remodeling, upgrading, kitchen</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="619">Remodeling</category>
        <category parent_id="619" id="622">Remodeling Kitchens</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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    <video>
      <category-id>1528</category-id>
      <id>155595</id>
      <title>How To Upload a Video To YouTube</title>
      <type>HowcastGuide</type>
      <views>2290</views>
      <created-at>Thu, 05 Mar 2009 08:35:55 -0800</created-at>
      <rating>8</rating>
      <username>ContinentalDriftMedia</username>
      <description>
        <![CDATA[You can reach millions of people with a YouTube video, but first you have to get your video on the site.]]>
      </description>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/6/95/55/15/155595.flv</filename>
      <tags>you, tube, videos, uploading, posting, putting, technology, internet, www, sharing</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1519">Internet &amp; World Wide Web</category>
        <category parent_id="1519" id="1528">Music &amp; Video</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>529</category-id>
      <id>70810</id>
      <title>How To Re-gift Without Getting Caught</title>
      <type>HowcastGuide</type>
      <views>2737</views>
      <created-at>Sun, 16 Nov 2008 06:01:50 -0800</created-at>
      <rating>10</rating>
      <username>ContinentalDriftMedia</username>
      <description>
        <![CDATA[Being busted for re-gifting is like getting nabbed by the IRS—you’re not sorry you did it, you’re just sorry you got caught. Don’t let that happen. ]]>
      </description>
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      <duration>120</duration>
      <filename>http://media.howcast.com/system/videos/5/10/08/07/70810.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, holidays, christmas, birthday</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="529">Gift Giving</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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  </videos>
</howcast>
