Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
Role: Fitness Model, Trainerhttp://diet.com Personal trainer Stephen Cabral pushes Sarah to the limit in this intense belly blasting ab workout. Learn how to work the abs with fitness moves you've never thought of. Visit Stephen's Website at http://stephencabral.com
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