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  • 1,134 views
  • Added over 3 years ago

How To Melt Away Pounds in 15 Minutes: Boot Camp Workout

Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.

General Exercise from DietHealth

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  • 2,762 views
  • Added over 3 years ago

How To Trim and Tone Your Abs Workout Video

http://diet.com Personal trainer Stephen Cabral pushes Sarah to the limit in this intense belly blasting ab workout. Learn how to work the abs with fitness moves you've never thought of. Visit Stephen's Website at http://stephencabral.com

Abdominal Basics from DietHealth