<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <title>Howcast - DietHealth's playlists</title>
  <playlists>
    <playlist>
      <id>972</id>
      <title>6 Week Weight Loss Workout Plan</title>
      <views>1229</views>
      <created-at>Wed, 05 Nov 2008 13:44:57 -0800</created-at>
      <videos-count>5</videos-count>
      <rating>2</rating>
      <permalink>http://www.howcast.com/playlists/972-6-Week-Weight-Loss-Workout-Plan</permalink>
      <thumbnail-url>http://www.howcast.com/system/thumbnails/44118/115_medium.jpg</thumbnail-url>
    </playlist>
    <playlist>
      <id>464</id>
      <title>Diet.com Video Spotlight</title>
      <views>521</views>
      <created-at>Wed, 25 Jun 2008 08:47:06 -0700</created-at>
      <videos-count>3</videos-count>
      <rating>1</rating>
      <permalink>http://www.howcast.com/playlists/464-Dietcom-Video-Spotlight</permalink>
      <thumbnail-url>http://www.howcast.com/system/thumbnails/12944/105_medium.jpg</thumbnail-url>
    </playlist>
  </playlists>
</howcast>
