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  <title>Howcast - DimitriL's favorites</title>
  <count>13</count>
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      <category-id>530</category-id>
      <id>210356</id>
      <title>How To Know What To Wear Underneath Your Graduation Gown</title>
      <type>AssignmentGuide</type>
      <views>3862</views>
      <created-at>Wed, 22 Jul 2009 10:04:06 -0700</created-at>
      <rating>6</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[You've got pomp, circumstance, and a gown that breathes less than asbestos-lined plastic wrap. Stay comfortable under your drapery with the nicest outfit no one will ever see.]]>
      </description>
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      <duration>121</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, holidays, celebrations, graduation</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="530">Graduations</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>523</category-id>
      <id>206019</id>
      <title>How To Fake Your Way Through a Cocktail Party</title>
      <type>AssignmentGuide</type>
      <views>5007</views>
      <created-at>Mon, 13 Jul 2009 13:03:50 -0700</created-at>
      <rating>10</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[Be our fair lady, Eliza Doolittle, as we show you how easy it is to act more cultured and sophisticated than you really are.]]>
      </description>
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      <duration>180</duration>
      <filename>http://media.howcast.com/system/videos/2/19/60/20/206019.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, party, parties, holiday</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="523">General Holidays &amp; Parties</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    <video>
      <category-id>363</category-id>
      <id>205992</id>
      <title>How To Properly Stir a Cocktail</title>
      <type>AssignmentGuide</type>
      <views>296</views>
      <created-at>Mon, 13 Jul 2009 12:32:35 -0700</created-at>
      <rating>5</rating>
      <username>rsansivero</username>
      <description>
        <![CDATA[Impress your friends and become an expert mixologist with drinks that are "stirred, not shaken." ]]>
      </description>
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      </embed>
      <duration>75</duration>
      <filename>http://media.howcast.com/system/videos/3/92/59/20/205992.flv</filename>
      <tags>drinks, bartending, making, mixing, stirring, stiring, cocktail, alcohol, mixed, drink</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="361">Bartending Guides</category>
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      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/205992-How-To-Properly-Stir-a-Cocktail</permalink>
    </video>
    <video>
      <category-id>489</category-id>
      <id>204748</id>
      <title>How To Use Natural Methods To Cure a Headache</title>
      <type>AssignmentGuide</type>
      <views>1306</views>
      <created-at>Wed, 08 Jul 2009 12:17:13 -0700</created-at>
      <rating>13</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.  ]]>
      </description>
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      </embed>
      <duration>84</duration>
      <filename>http://media.howcast.com/system/videos/5/48/47/20/204748.flv</filename>
      <tags>headache, cure, natural, head, ache, pain, aching, remedy, natural solution</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
        <category parent_id="480" id="489">Headaches</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>1174</category-id>
      <id>190878</id>
      <title>How To Give Medication To a Rabbit</title>
      <type>AssignmentGuide</type>
      <views>1203</views>
      <created-at>Mon, 08 Jun 2009 08:47:01 -0700</created-at>
      <rating>8</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down.]]>
      </description>
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      </embed>
      <duration>170</duration>
      <filename>http://media.howcast.com/system/videos/2/78/08/19/190878.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pets, animal, animals</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1174">Rabbits</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>1174</category-id>
      <id>190880</id>
      <title>How To Find a Rabbit Veterinarian</title>
      <type>AssignmentGuide</type>
      <views>337</views>
      <created-at>Mon, 08 Jun 2009 08:32:59 -0700</created-at>
      <rating>5</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[It wasn’t always the case, but these days many vets can care for rabbits and other small creatures—which is lucky for us and our bunny buds!]]>
      </description>
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      </embed>
      <duration>94</duration>
      <filename>http://media.howcast.com/system/videos/4/80/08/19/190880.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pets, animal, animals</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1174">Rabbits</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/190880-How-To-Find-a-Rabbit-Veterinarian</permalink>
    </video>
    <video>
      <category-id>182</category-id>
      <id>189592</id>
      <title>How To Get Started With a College Savings Plan</title>
      <type>AssignmentGuide</type>
      <views>470</views>
      <created-at>Thu, 04 Jun 2009 14:47:55 -0700</created-at>
      <rating>7</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[It's never too early to put away money for your child's education. Consider these options before choosing a plan.  ]]>
      </description>
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      </embed>
      <duration>150</duration>
      <filename>http://media.howcast.com/system/videos/4/92/95/18/189592.flv</filename>
      <tags>school, savings, tuition, room and board, exams, recession, fannie mae, loans, grants, funds</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="182">College Scholarships &amp; Financial Aid</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>408</category-id>
      <id>174467</id>
      <title>How To Make Chicken Cacciatore</title>
      <type>AssignmentGuide</type>
      <views>2115</views>
      <created-at>Fri, 24 Apr 2009 07:48:10 -0700</created-at>
      <rating>13</rating>
      <username>DimitriL</username>
      <description>
        <![CDATA[Chicken cacciatore, or "hunter's chicken," is a quick and easy dish to create at home.]]>
      </description>
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      </embed>
      <duration>140</duration>
      <filename>http://media.howcast.com/system/videos/6/67/44/17/174467.flv</filename>
      <tags>chicken, poultry, italian, Tuscan, Italy, Tuscany, hearty, stew, wine</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="405">European Cooking</category>
        <category parent_id="405" id="408">Italian Cooking</category>
      </category-hierarchy>
      <comment-count>11</comment-count>
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      <permalink>http://www.howcast.com/videos/174467-How-To-Make-Chicken-Cacciatore</permalink>
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    <video>
      <category-id>20</category-id>
      <id>152427</id>
      <title>How To Make a Butter Sculpture</title>
      <type>AssignmentGuide</type>
      <views>4515</views>
      <created-at>Fri, 27 Feb 2009 12:33:33 -0800</created-at>
      <rating>26</rating>
      <username>kevinveselka</username>
      <description>
        <![CDATA[Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. ]]>
      </description>
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      </embed>
      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/2/27/24/15/152427.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, art, technique, techniques</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="16">Art Techniques</category>
        <category parent_id="16" id="20">Sculpture</category>
      </category-hierarchy>
      <comment-count>10</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/152427/Picture_6_xxlarge_maintained_aspect.png</thumbnail-url>
      <permalink>http://www.howcast.com/videos/152427-How-To-Make-a-Butter-Sculpture</permalink>
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    <video>
      <category-id>1521</category-id>
      <id>149055</id>
      <title>How To Use Twitter</title>
      <type>HowcastGuide</type>
      <views>2876022</views>
      <created-at>Mon, 23 Feb 2009 13:17:35 -0800</created-at>
      <rating>116</rating>
      <username>bender</username>
      <description>
        <![CDATA[With Twitter you have the potential to reach millions of users instantly. Use it to issue public safety alerts, broadcast real-time news developments, inform constituents, or solicit feedback. It’s free and easy to use – here's how to get started.]]>
      </description>
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      </embed>
      <duration>231</duration>
      <filename>http://media.howcast.com/system/videos/4/55/90/14/149055.flv</filename>
      <tags>internet, technology, www, using, joining, Twitter, web, site, website, world</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1519">Internet &amp; World Wide Web</category>
        <category parent_id="1519" id="1521">Blogs and Podcasts</category>
      </category-hierarchy>
      <comment-count>78</comment-count>
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      <permalink>http://www.howcast.com/videos/149055-How-To-Use-Twitter</permalink>
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    <video>
      <category-id>1413</category-id>
      <id>100020</id>
      <title>How To Survive a Bear Attack</title>
      <type>HowcastGuide</type>
      <views>61946</views>
      <created-at>Tue, 16 Dec 2008 15:31:13 -0800</created-at>
      <rating>139</rating>
      <username>RandomAnimation</username>
      <description>
        <![CDATA[So you’ve finally escaped to the great outdoors. Good for you. But watch out for bears, or you may need to escape from the great outdoors.]]>
      </description>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/4/20/00/10/100020.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, outdoor, skills</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1412">Outdoor Skills</category>
        <category parent_id="1412" id="1413">General Outdoor Skills</category>
      </category-hierarchy>
      <comment-count>33</comment-count>
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      <permalink>http://www.howcast.com/videos/100020-How-To-Survive-a-Bear-Attack</permalink>
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    <video>
      <category-id>164</category-id>
      <id>34578</id>
      <title>How To Go F**k Yourself</title>
      <type>HowcastGuide</type>
      <views>44132</views>
      <created-at>Mon, 20 Oct 2008 06:02:12 -0700</created-at>
      <rating>73</rating>
      <username>Hunter_Jensen</username>
      <description>
        <![CDATA[You’ve just heard those 3 magic words, but you’re not sure what to do next. Fear not—this should help.]]>
      </description>
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      </embed>
      <duration>124</duration>
      <filename>http://media.howcast.com/system/videos/5/78/45/03/34578.flv</filename>
      <tags>poykpac, office, life, career, job, work, workplace, boss, employees, quitting</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="163">Office Life</category>
        <category parent_id="163" id="164">General Office Life</category>
      </category-hierarchy>
      <comment-count>10</comment-count>
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    <video>
      <category-id>1642</category-id>
      <id>1101</id>
      <title>How To Pretend You&#8217;re a Real New Yorker</title>
      <type>HowcastGuide</type>
      <views>12994</views>
      <created-at>Tue, 05 Feb 2008 19:41:21 -0800</created-at>
      <rating>70</rating>
      <username>vinzfeller</username>
      <description>
        <![CDATA[There’s nothing wrong with being a tourist in New York City. But if you want to blend in, here’s what you need to know.]]>
      </description>
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      <duration>203</duration>
      <filename>http://media.howcast.com/system/videos/2/01/11/1101.flv</filename>
      <tags>act, acting, apple, atlantic, big, city, DIY, Do It Yourself, Essential Skills, Instructional, Learn to, middle, new, pretend, pretending, real, states, Tips, tour, touring, tourist, travel, traveling, tutorial, united, visit, visiting, york, yorker</tags>
      <category-hierarchy>
        <category id="1571">Travel</category>
        <category parent_id="1571" id="1640">Travel To the Middle Atlantic States</category>
        <category parent_id="1640" id="1642">New York City Travel</category>
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      <comment-count>24</comment-count>
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