Aussie Gringo Chilli on Healthy Helpings TV
Please visit www.HealthyHelpingsTV.com for this complete recipe!This week on Healthy Helpings TV, host Michelle Koen heads south of the border, drawing on some Mexican influences to create a mouth watering and quick chicken dish!This dish incorporates bell peppers and mixed
HHTV: Burgers II - Shroomy Beany Beef
This week, Healthy Helpings TV's host Michell Koen takes a vegetarian burger recipe and adds back the beef! Why? This has the benefit of keeping the additional nutritional kick of beans (for fiber and added aminos) and Mushrooms (for more proteins) to provide a rich and eart
Franco-Italian Tuna Salad on HHTV
If you love a nice, healthy tuna salad, but have grown tired of the 'same-old same-old' then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Please visit healthyhelpingstv.com for the complete recipe!
Quinoa Paella on HHTV
This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice".See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it!
Kickin' Wasabi Salmon (HHTV)
Please visit www.healthyhelpingstv.com for this complete recipe!Mayonnaise can be a bit of a diet faux pas and commercial light or low fat mayonnaise is often too sweet or has a strange taste to it so when host Michelle Koen wanted to make Wasabi Mayonnaise to go with grille
Yoga: It's a Gas! - the Travel Episode
This week, "Yoga: It's a Gas!" explores an issue that many travelers are bound to face while away from home. That issue? Constipation.Join host Ellen Moschetto as she enlists the help of family, friends and airport personnel for ways to keep the "runway clear for departure."
Amazing Chicken Stock & Poached Chicken (HHTV)
Please visit us at www.healthyhelpingstv.com for a printable version of this recipe.Summer's heat stopping you getting in the kitchen? Worried about the cost of electricity and gas? Trying to keep check on your waistline? This week Healthy Helpings TV's host Michelle Koen ha
Quick-n-Tasty Tuna Burgers
Please visit www.HealthyHelpingsTV.com for this complete recipe!If you're on any diet long enough, you may find yourself in a food rut. Today, host Michelle Koen shows you a different way of preparing two old low-fat standbys: Low-fat cottage cheese and Tuna packed in water.
Table, Bridge and Assisted Inversion (Yoga:It's a Gas!)
This week on Yoga: It's a Gas! (www.yogaitsagas.com) Host Ellen Moschetto welcomes Boston based, stand-up comic Brian Ronin to learn yoga poses of his choice. Brian also chooses his own yoga wear and puts on a fierce fashion show!This week Ellen demonstrates the potent poses
Hearty Beef Casserole With Red Wine and Prosciutto
As summer turns to fall, a hearty beef casserole will keep you fed for days, and HHTV's host Michelle Koen ensures it is not only tasty, but healthy as well! Tune in to Healthy Helpings TV for another great recipe!
Easy, Cheesy Veggie Torte (Healthy Helpings TV)
Please visit www.healthyHelpingsTV.com for a full copy of this recipe!This week on Healthy Helpings TV, host Michelle Koen prepares a very cheesy vegetable torte. Mmm, very, very tasty.Michelle did a bit of a makeover of a traditional quiche recipe, the broccoli is really th
HOW TO: Hack Together a Killer Protein Smoothie
GNMHealth's own Jason White, CSCS, of the Health Hacks Podcast and StrengthRadio.com offers his tips for combining off-the-shelf ingredients to make a superb, SuperFood Smoothie
Beef Stroganoff on Healthy Helpings TV
Please visit www.HealthyHelpingsTV.com for this complete recipe!This week, Healthy Helpings TV's host Michelle Koen brings you fast yet delicious flavors from Russia. This dish has beautiful, earthy flavors and a creamy texture without all the guilt, fat and calories you'd n
HealthyHelpingsTV.com: Baked Breakfast
Come to www.HealthyHelpingsTV.com to print this complete recipe!Breakfast is the most important meal of the day, but if you're a bit red-eyed, the thought of standing over pots and pans to cook something substantial is pretty scary. Still, a good bacon and egg breakfast is a
Kangaroo Meat Moussaka Repost (HHTV)
Please visit www.HealthyHelpingsTV.com for a complete ingredient list and a printable copy of this recipe.Today Healthy Helpings TV host Michelle Koen brings you her special Aussie variation of a fantastic greek dish: Moussaka, also known as Greek lasagna or mediterranean sh