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  <title>Howcast - Domochan's favorites</title>
  <count>9</count>
  <videos>
    <video>
      <category-id>511</category-id>
      <id>7400</id>
      <title>5 Minute Tone Body, Butt Workout, Fitness Training W/ Tammy</title>
      <type nil="true"></type>
      <views>1004</views>
      <created-at>Fri, 09 May 2008 16:51:40 -0700</created-at>
      <rating>4</rating>
      <username>psychetruth</username>
      <description>
        <![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth

5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your butt for a great bikini body. 

Music By Jimmy ...]]>
      </description>
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      <duration>434</duration>
      <filename>http://media.howcast.com/system/videos/1/00/74/7400.flv</filename>
      <tags>5 minute min tone butt workout training fitness tammy exercise bikini body psychetruth routine</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="510">Exercise</category>
        <category parent_id="510" id="511">General Exercise</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/7400/215_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    </video>
    <video>
      <category-id>1145</category-id>
      <id>3060</id>
      <title>How To: Shave With a Straight Edge</title>
      <type nil="true"></type>
      <views>1528</views>
      <created-at>Fri, 11 Apr 2008 14:20:49 -0700</created-at>
      <rating>5</rating>
      <username>LXTV</username>
      <description>
        <![CDATA[Learn to shave with a straight edge razor]]>
      </description>
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      </embed>
      <duration>212</duration>
      <filename>http://media.howcast.com/system/videos/1/60/30/3060.flv</filename>
      <tags>LX.TV, how to, 101, shave, grooming</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1145">Facial Hair</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/3060/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/3060-How-To-Shave-With-a-Straight-Edge</permalink>
    </video>
    <video>
      <category-id>1134</category-id>
      <id>2401</id>
      <title>How To Get Into Spring Fashions</title>
      <type nil="true"></type>
      <views>306</views>
      <created-at>Fri, 07 Mar 2008 15:46:02 -0800</created-at>
      <rating>5</rating>
      <username>somagirlstv</username>
      <description>
        <![CDATA[Keep your wardrobe simple and accessorize with wraps, capes and cashmere.]]>
      </description>
      <embed>
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      </embed>
      <duration>104</duration>
      <filename>http://media.howcast.com/system/videos/0/01/24/2401.flv</filename>
      <tags>spring, fashion, model, wraps, capes, cashmere, style, trend</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1121">Fashion Basics</category>
        <category parent_id="1121" id="1134">Women's Fashion</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/2401/spring_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/2401-How-To-Get-Into-Spring-Fashions</permalink>
    </video>
    <video>
      <category-id>1146</category-id>
      <id>2051</id>
      <title>How To Make a Poufy Bun Like Sex in the City Style</title>
      <type nil="true"></type>
      <views>5281</views>
      <created-at>Wed, 27 Feb 2008 20:55:45 -0800</created-at>
      <rating>8</rating>
      <username>pursebuzz</username>
      <description>
        <![CDATA[http://pursebuzz.com]]>
      </description>
      <embed>
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      </embed>
      <duration>447</duration>
      <filename>http://media.howcast.com/system/videos/0/51/20/2051.flv</filename>
      <tags>pursebuzz, sex in the city, sarah jessica parker, makeup, hair, bun, tutorial, demo, pursebuzz.com</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1146">Hair Styling</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/2051-How-To-Make-a-Poufy-Bun-Like-Sex-in-the-City-Style</permalink>
    </video>
    <video>
      <category-id>1148</category-id>
      <id>1024</id>
      <title>How To Turn Long-layered Hair Into a Bob!</title>
      <type nil="true"></type>
      <views>12031</views>
      <created-at>Tue, 05 Feb 2008 01:29:13 -0800</created-at>
      <rating>11</rating>
      <username>fordmodels</username>
      <description>
        <![CDATA[Ford Models hairstylist Johnny Lavoy is here to show you how to turn long-layered hair into a short, sassy bob. Hot!]]>
      </description>
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      </embed>
      <duration>56</duration>
      <filename>http://media.howcast.com/system/videos/2/24/10/1024.flv</filename>
      <tags>ford, models, fashion, beauty, hair, stylist, sexy, bob, girls, hot</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1024/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1024-How-To-Turn-Longlayered-Hair-Into-a-Bob</permalink>
    </video>
    <video>
      <category-id>1148</category-id>
      <id>1023</id>
      <title>How To Make a Gwen Stefani Look</title>
      <type nil="true"></type>
      <views>3135</views>
      <created-at>Tue, 05 Feb 2008 01:29:12 -0800</created-at>
      <rating>6</rating>
      <username>fordmodels</username>
      <description>
        <![CDATA[Ford Artists' Johnny Lavoy shows how to create a Gwen Stefani look.]]>
      </description>
      <embed>
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      </embed>
      <duration>412</duration>
      <filename>http://media.howcast.com/system/videos/1/23/10/1023.flv</filename>
      <tags>ford, models, beauty, fashion, hairstyle, gwen, stefani, ponytail, Johnny, Lavoy</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1023/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1023-How-To-Make-a-Gwen-Stefani-Look</permalink>
    </video>
    <video>
      <category-id>223</category-id>
      <id>450</id>
      <title>How To Stay Awake While Driving</title>
      <type>HowcastGuide</type>
      <views>11373</views>
      <created-at>Tue, 11 Dec 2007 08:49:48 -0800</created-at>
      <rating>42</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[You don’t change lanes in bed, so you shouldn’t sleep while you’re driving. Here’s how to stay alert.]]>
      </description>
      <embed>
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      </embed>
      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/2/50/04/450.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cars, automotive, automobile, auto, car, drive, driving, stay, awake, fall, asleep, keep, from, tired, sleepy, exhausted</tags>
      <category-hierarchy>
        <category id="193">Cars &amp; Transportation</category>
        <category parent_id="193" id="219">Car Safety</category>
        <category parent_id="219" id="223">Defensive Driving</category>
      </category-hierarchy>
      <comment-count>9</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/450/Car.How_to_Stay_Awake_While_Driving_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/450-How-To-Stay-Awake-While-Driving</permalink>
    </video>
    <video>
      <category-id>1148</category-id>
      <id>422</id>
      <title>How To Use Hot Rollers To Curl Your Hair</title>
      <type>HowcastGuide</type>
      <views>16574</views>
      <created-at>Tue, 11 Dec 2007 00:34:47 -0800</created-at>
      <rating>13</rating>
      <username>Ramie</username>
      <description>
        <![CDATA[Set your hair in hot rollers, then forget it—apply your makeup, wash the dishes, read the paper, whatever. When your chores are done, your hair will be, too.]]>
      </description>
      <embed>
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      </embed>
      <duration>183</duration>
      <filename>http://media.howcast.com/system/videos/2/22/04/422.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, rollers, hot, curl, curly, roll, hair, beauty</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/422/Personal.How_to_Use_Hot_Rollers_to_Curl_Your_Hair_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    </video>
    <video>
      <category-id>1148</category-id>
      <id>191</id>
      <title>How To Blow Dry Your Hair Straight</title>
      <type>HowcastGuide</type>
      <views>10418</views>
      <created-at>Wed, 05 Dec 2007 16:17:18 -0800</created-at>
      <rating>18</rating>
      <username>Ramie</username>
      <description>
        <![CDATA[Ever wonder how models and actresses get that super sleek hair?  This is how...]]>
      </description>
      <embed>
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      </embed>
      <duration>123</duration>
      <filename>http://media.howcast.com/system/videos/2/91/01/191.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, blow, dry, blow-dry, straight, hair, beauty, care, straighten, dryer</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1148">Women's Hair</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/191/Personal.How_to_Blow-Dry_Your_Hair_Straight_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/191-How-To-Blow-Dry-Your-Hair-Straight</permalink>
    </video>
  </videos>
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