The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast.
Weight Loss from FFTM_Creative
Moving is one of the top ten most stressful life experiences. Here’s how to pack it up without wanting to pack it in.
Packing from FFTM_Creative
Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road.
It's no joke: British researchers spent six months shampooing 500 volunteers until they perfected the precise technique for lustrous locks.
Bathing from FFTM_Creative
Have a computer too old to sell? A hopelessly dated phone? Don’t just toss them into the garbage, where they will leach toxic materials into the soil and water. Recycle them.
Being unattached on February 14 can be a good thing—you just have to know how to celebrate it.
Honor Earth Day by completely obliterating your carbon footprint.
Adults lose 10 cups of water daily through normal activities, and heat, exertion, or illness can increase that amount. Pay attention to the thirst, dry mouth, dizziness, and tiredness that dehydration can cause—before a little problem becomes a dangerous
First Aid from FFTM_Creative
There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems.
Foot Care from FFTM_Creative
A high-quality protein smoothie can serve as an excellent breakfast drink or a healthy snack after a good workout. Of course, you don't need an excuse to enjoy one—you just need a blender.