39 views
Added: 6 months ago
FatManUnleashed
How To Do a Dumbbell Row Properly According To a Fat Man
Israel Lagares, of http://www.fatmanunleashed.com demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body.
Role: Creator
38 views
Added: 6 months ago
FatManUnleashed
How To Squat Properly According To a Fat Man
Israel Lagares from Fat Man Unleashed teaches how to squat the right way. Check it out, go parallel to the ground, keep your chest out, and back arched. Feet Shoulder width apart and go down.
Role: Creator