Final Thoughts on Isagenix Cleansing Program
Israel, of http://www.FatManUnleashed.com, gives his final thoughts on his 30 day cleanse from Isagenix.
Isagenix Day 4: Lost 3 Lbs. in 3 Days
Here is an update of my 30 day Isagenix Cleanse program, http://fatmanunleashed.isagenix.com/ . In 3 days I have lost 3 lbs. Aside from that, I have lost 3.5 inches from my waist. For more visit my blog http://www.fatmanunleashed.com/
Health & Fitness Magazines Contain Fluff
Israel Lagares of http://www.fatmanunleashed.com goes over how he feels about health and fitness magazines and the "ad reports" that they contain. Some muscles mags, if not all, are full of redundant ads that are meant to trick you into thinking they ...
Fat Man Unleashed Inner Warrior Weekly Vlog #1: What Is This
Fat Man's weekly vlog. This is the first official one and I discuss what I plan on doing each weekly and what's on the top of my mind for the week. This week I give thanks to readers and mention a contest. All after working out. Peace.
How To Squat Properly According To a Fat Man
Israel Lagares from http://www.FatManUnleashed.com teaches how to squat the right way. Check it out, go parallel or lower to the ground, keep your chest out, and back arched. Feet Shoulder width apart and go down.
How To Replace Food in Your Diet: Fat Man Unleashed Inner Warrior Video Blog
This weeks video blog finds me, Israel Lagares of http://www.fatmanunleashed.com, mentioning my brand new social media health news site HealthRanker.com, my new Fat Man Unleashed shirts, needing some guests posts since I will be attending the ...
How To Taste Test Fiji Water
Israel Lagares, of http://www.FatManUnleashed.com, finally takes the plunge and buys a Fiji water. Watch the video to find out my verdict...
How To Rep 225 on the Bench Like a Fat Man
Israel Lagares of http://www.FatManUnleashed.com reps 225 lbs on the flat bench 10 times. I love benching two (2) plates and try to do it once a week.
How To Do a Dumbbell Row Properly According To a Fat Man
Israel Lagares, of http://www.fatmanunleashed.com demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body...
Health Bloggers Unleashed Contest Winner, and Water
Israel Lagares of http://www.fatmanunleashed.com mentions the Health Blogger Unleashed Contest winner Lisa Newton from http://www.iowaavenue.com and http://healthylifestylebloggers.com. It was picked up by a few sites which brought in some decent ...
Fat Man Unleashed's Fitness Gear: Ultimate Squat Rack (stack)
Israel Lagares from http://www.FatManUnleashed.com details his new Fitness Gear: Ultimate Squat Rack (stack) Smith Machine Video, from Dick's Sporting Goods. Good for squatting, benching, pull ups, pull downs, and just about any other exercise.
How To Analyze the Fitness Gear: Ultimate Squat Rack (Stack)
Israel Lagares from http://www.FatManUnleashed.com details his new Fitness Gear: Ultimate Squat Rack (stack) Smith Machine Video, from Dick's Sporting Goods. Good for squatting, benching, pull ups, pull downs, and just about any other exercise.
How To Do a Dumbbell Row Properly According To a Fat Man
Israel Lagares, of http://www.fatmanunleashed.com demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body.
How To Squat Properly According To a Fat Man
Israel Lagares from Fat Man Unleashed teaches how to squat the right way. Check it out, go parallel to the ground, keep your chest out, and back arched. Feet Shoulder width apart and go down.