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<howcast version="0.1">
  <title>Howcast - GreenTV's favorites</title>
  <count>6</count>
  <videos>
    <video>
      <category-id>382</category-id>
      <id>17480</id>
      <title>How To Fry an Egg on the Sidewalk</title>
      <type>HowcastGuide</type>
      <views>11616</views>
      <created-at>Thu, 03 Jul 2008 06:31:09 -0700</created-at>
      <rating>29</rating>
      <username>SheriffThompson</username>
      <description>
        <![CDATA[It’s hot. You’re hungry. You’ve got nothing better to do. Why not fry an egg on the sidewalk!]]>
      </description>
      <embed>
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      </embed>
      <duration>91</duration>
      <filename>http://media.howcast.com/system/videos/1/80/74/01/17480.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, breakfast, fry</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="382">Breakfast</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    </video>
    <video>
      <category-id>573</category-id>
      <id>13557</id>
      <title>How To Clean a Gas Grill With Minimal Effort</title>
      <type>HowcastGuide</type>
      <views>16447</views>
      <created-at>Mon, 30 Jun 2008 06:01:39 -0700</created-at>
      <rating>12</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Once you try this simple trick for removing caked-on food and grease from your gas grill, you’ll never dread this chore again.]]>
      </description>
      <embed>
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      </embed>
      <duration>80</duration>
      <filename>http://media.howcast.com/system/videos/5/57/35/01/13557.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, home, house, housekeeping</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="571">Housekeeping</category>
        <category parent_id="571" id="573">Bathroom &amp; Kitchen Cleaning</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/13557-How-To-Clean-a-Gas-Grill-With-Minimal-Effort</permalink>
    </video>
    <video>
      <category-id>1413</category-id>
      <id>15657</id>
      <title>How To Repel Ticks Naturally</title>
      <type>HowcastGuide</type>
      <views>6252</views>
      <created-at>Mon, 23 Jun 2008 06:47:47 -0700</created-at>
      <rating>20</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Protect yourself from Lyme disease without exposing yourself to a lot of pesticides.]]>
      </description>
      <embed>
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      </embed>
      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/5/57/56/01/15657.flv</filename>
      <tags>sports, outdoors, hike, hiking, outdoor, skills, repel, tick, ticks, avoid</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1412">Outdoor Skills</category>
        <category parent_id="1412" id="1413">General Outdoor Skills</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/15657/repel_ticks_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/15657-How-To-Repel-Ticks-Naturally</permalink>
    </video>
    <video>
      <category-id>313</category-id>
      <id>14489</id>
      <title>How To Make Your Yard Eco-Friendly</title>
      <type>HowcastGuide</type>
      <views>2426</views>
      <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
      <rating>17</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
      </description>
      <embed>
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      </embed>
      <duration>138</duration>
      <filename>http://media.howcast.com/system/videos/6/89/44/01/14489.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category parent_id="304" id="308">Green Living</category>
        <category parent_id="308" id="313">Green Products</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/14489/eco_friendly_lawn_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/14489-How-To-Make-Your-Yard-EcoFriendly</permalink>
    </video>
    <video>
      <category-id>310</category-id>
      <id>14674</id>
      <title>How To Survive Without Air-Conditioning</title>
      <type>HowcastGuide</type>
      <views>12910</views>
      <created-at>Wed, 18 Jun 2008 06:52:56 -0700</created-at>
      <rating>50</rating>
      <username>SheriffThompson</username>
      <description>
        <![CDATA[No AC? Before you die of heatstroke, try these cool tricks. ]]>
      </description>
      <embed>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/2/74/46/01/14674.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category parent_id="304" id="308">Green Living</category>
        <category parent_id="308" id="310">Energy and Resource Conservation</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/14674/survive_without_ac_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/14674-How-To-Survive-Without-AirConditioning</permalink>
    </video>
    <video>
      <category-id>511</category-id>
      <id>989</id>
      <title>How To Chris Comfort's Swiss Ball Exercises</title>
      <type nil="true"></type>
      <views>703</views>
      <created-at>Mon, 04 Feb 2008 22:30:07 -0800</created-at>
      <rating>4</rating>
      <username>fordmodels</username>
      <description>
        <![CDATA[Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back.]]>
      </description>
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      </embed>
      <duration>250</duration>
      <filename>http://media.howcast.com/system/videos/2/89/09/989.flv</filename>
      <tags>ford, models, fitness, exercise, workout, ball, Chris, abdomen, muscle, supine, one, leg, hip, extension, upper, body, russian, twist, prone, rollout, Swiss, comfort</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="510">Exercise</category>
        <category parent_id="510" id="511">General Exercise</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/989/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/989-How-To-Chris-Comforts-Swiss-Ball-Exercises</permalink>
    </video>
  </videos>
</howcast>
