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<howcast version="0.1">
  <title>Howcast - JasonsFitKitchen's favorites</title>
  <count>3</count>
  <videos>
    <video>
      <category-id>1139</category-id>
      <id>79477</id>
      <title>Little Lip Liner Review</title>
      <type>YoutubeGuide</type>
      <views>15</views>
      <created-at>Wed, 12 Nov 2008 16:29:28 -0800</created-at>
      <rating>1</rating>
      <username>pursebuzz</username>
      <description>
        <![CDATA[Mac Cosmetics has a new lip liner.. thats as glossy as their lip gloss is :)]]>
      </description>
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      </embed>
      <duration>89</duration>
      <tags>beauty, demo, liner, lip, lipglass, make, makeup, pursebuzz, up, Mac, tutorial</tags>
      <youtube-id>FQN7KC3pcwM</youtube-id>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
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      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/79477-Little-Lip-Liner-Review</permalink>
    </video>
    <video>
      <category-id>1381</category-id>
      <id>22356</id>
      <title>How To Get a Great Walking Workout in Only 10 Minutes</title>
      <type nil="true"></type>
      <views>249</views>
      <created-at>Tue, 29 Jul 2008 08:50:34 -0700</created-at>
      <rating>1</rating>
      <username>JasonsFitKitchen</username>
      <description>
        <![CDATA[This is a 10 Minute Walking workout from Jasons Fit Kitchen.]]>
      </description>
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      </embed>
      <duration>644</duration>
      <filename>http://media.howcast.com/system/videos/5/56/23/02/22356.flv</filename>
      <tags>total body workout, legs, arms, back, shoulders, butt</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1371">Exercise</category>
        <category parent_id="1371" id="1381">General Exercise</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/22356-How-To-Get-a-Great-Walking-Workout-in-Only-10-Minutes</permalink>
    </video>
    <video>
      <category-id>397</category-id>
      <id>12800</id>
      <title>How To Grill a Perfect Burger</title>
      <type>HowcastGuide</type>
      <views>14070</views>
      <created-at>Mon, 09 Jun 2008 06:47:22 -0700</created-at>
      <rating>35</rating>
      <username>vinzfeller</username>
      <description>
        <![CDATA[Be the King (or Queen) of the backyard barbecue this year by grilling the ultimate hamburger. ]]>
      </description>
      <embed>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/4/00/28/01/12800.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="393">Cooking Equipment &amp; Utensils</category>
        <category parent_id="393" id="397">Grilling</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/12800-How-To-Grill-a-Perfect-Burger</permalink>
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  </videos>
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