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  <title>Howcast - Juliana's favorites</title>
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      <id>1359</id>
      <title>How To Surf, Part 1</title>
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      <views>3807</views>
      <created-at>Sat, 09 Feb 2008 11:07:05 -0800</created-at>
      <rating>13</rating>
      <username>paulsobe</username>
      <description>
        <![CDATA[A beginners guide to surfing.  How to stand up on the board for the first time. Basic surfing principles and fundamentals.  www.brazilsurfacademy.com]]>
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      <tags>surf, surfing, surfer, surfista, brazil surfing, brazil surf, barra da lagoa surf, surf school, surf academy</tags>
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