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  <title>Howcast - KHall's videos</title>
  <count>5</count>
  <videos>
    <video>
      <category-id>164</category-id>
      <id>43990</id>
      <title>How To Fit in on Your First Day Of Work</title>
      <type>HowcastGuide</type>
      <views>4607</views>
      <created-at>Sat, 25 Oct 2008 06:01:30 -0700</created-at>
      <rating>23</rating>
      <username>KHall</username>
      <description>
        <![CDATA[Everyone is whispering and staring at you—or at least it feels that way. Here are a few quick tricks for dealing with those first-day-at-the-office jitters.]]>
      </description>
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      <duration>147</duration>
      <filename>http://media.howcast.com/system/videos/2/90/39/04/43990.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, well, job</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category id="163" parent_id="95">Office Life</category>
        <category id="164" parent_id="163">General Office Life</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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    </video>
    <video>
      <category-id>39</category-id>
      <id>2484</id>
      <title>How To Practice Good Phone and E-mail Etiquette At Work</title>
      <type>HowcastGuide</type>
      <views>5413</views>
      <created-at>Thu, 13 Mar 2008 07:32:02 -0700</created-at>
      <rating>24</rating>
      <username>KHall</username>
      <description>
        <![CDATA[How can we put this in a way you'll understand? Sending LOLs to your BFFs on company time is not KEWL.]]>
      </description>
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      <duration>140</duration>
      <filename>http://media.howcast.com/system/videos/6/84/24/2484.flv</filename>
      <tags>business, career, communicate, communication, company, conduct, DIY, Do It Yourself, e-mail, email, Essential Skills, etiquette, good, Instructional, job, Learn to, mail, office, phone, proper, talk, talking, Tips, tutorial, work, write</tags>
      <category-hierarchy>
        <category id="30">Business &amp; Finance</category>
        <category id="37" parent_id="30">Management &amp; Business Skills</category>
        <category id="39" parent_id="37">Business Etiquette</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/2484-How-To-Practice-Good-Phone-and-Email-Etiquette-At-Work</permalink>
    </video>
    <video>
      <category-id>169</category-id>
      <id>2447</id>
      <title>How To Ask For a Raise</title>
      <type>HowcastGuide</type>
      <views>6728</views>
      <created-at>Wed, 12 Mar 2008 06:52:39 -0700</created-at>
      <rating>11</rating>
      <username>KHall</username>
      <description>
        <![CDATA[Here's a helpful hint: if you can prove you've earned one, a raise is in your future.]]>
      </description>
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      </embed>
      <duration>144</duration>
      <filename>http://media.howcast.com/system/videos/4/47/24/2447.flv</filename>
      <tags>ask, asking, boss, business, career, DIY, Do It Yourself, Essential Skills, for, get, getting, Instructional, job, Learn to, money, more, office, raise, salary, talk, talking, Tips, tutorial, work, working</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category id="163" parent_id="95">Office Life</category>
        <category id="169" parent_id="163">Raises &amp; Promotions</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/2447-How-To-Ask-For-a-Raise</permalink>
    </video>
    <video>
      <category-id>158</category-id>
      <id>2055</id>
      <title>How To Ace a Job Interview</title>
      <type>HowcastGuide</type>
      <views>7265</views>
      <created-at>Thu, 28 Feb 2008 08:29:45 -0800</created-at>
      <rating>23</rating>
      <username>KHall</username>
      <description>
        <![CDATA[Welcome to the jungle, my man. This is it, do or die, survival of the fittest. Afraid you're going to blow it? Relax. Here are some fail-safe tactics that'll shoot you to the top of anybody's short list.]]>
      </description>
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      <duration>204</duration>
      <filename>http://media.howcast.com/system/videos/4/55/20/2055.flv</filename>
      <tags>ace, career, company, DIY, do, Do It Yourself, Essential Skills, find, get, getting, Instructional, interview, interviewing, job, Learn to, resume, search, Tips, tutorial, well, work</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category id="154" parent_id="95">Job Hunting</category>
        <category id="158" parent_id="154">Interviewing</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/2055-How-To-Ace-a-Job-Interview</permalink>
    </video>
    <video>
      <category-id>158</category-id>
      <id>929</id>
      <title>How To Dress For a Job Interview</title>
      <type>HowcastGuide</type>
      <views>15180</views>
      <created-at>Mon, 04 Feb 2008 11:23:11 -0800</created-at>
      <rating>19</rating>
      <username>KHall</username>
      <description>
        <![CDATA[Walking into a job interview wearing the wrong attire is like showing up at a black-tie event dressed for a costume party. A bad move you'll instantly regret.]]>
      </description>
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      <duration>129</duration>
      <filename>http://media.howcast.com/system/videos/5/29/09/929.flv</filename>
      <tags>career, clothes, company, DIY, Do It Yourself, dress, dressing, Essential Skills, find, finding, get, getting, Instructional, interview, interviewing, job, Learn to, look, preparation, prepare, resume, Tips, tutorial, wear, wearing, work</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category id="154" parent_id="95">Job Hunting</category>
        <category id="158" parent_id="154">Interviewing</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    </video>
  </videos>
</howcast>
