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  <title>Howcast - Kimbo's favorites</title>
  <count>93</count>
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    <video>
      <category-id>1142</category-id>
      <id>21150</id>
      <title>How To Fake a Toned Body With Self-Tanner</title>
      <type>HowcastGuide</type>
      <views>5820</views>
      <created-at>Wed, 23 Jul 2008 06:04:47 -0700</created-at>
      <rating>10</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[Why waste the summer in the gym when you can look like you’ve been working out just by strategically applying a little self-tanner?]]>
      </description>
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      </embed>
      <duration>139</duration>
      <filename>http://media.howcast.com/system/videos/3/50/11/02/21150.flv</filename>
      <tags>personal, care, style, beauty, skin, skincare, fake, faking, toned, tone</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1142">Skin Care</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>17513</id>
      <title>How To Become a Superdelegate</title>
      <type>HowcastGuide</type>
      <views>2102</views>
      <created-at>Sun, 13 Jul 2008 20:00:39 -0700</created-at>
      <rating>5</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[What's that? Your party's convention needs someone to cast a deciding vote? Faster than a speeding ballot, it's... superdelegate to the rescue!]]>
      </description>
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      </embed>
      <duration>141</duration>
      <filename>http://media.howcast.com/system/videos/6/13/75/01/17513.flv</filename>
      <tags>politics, political, united, states, u.s., running, office, election, elected, convention</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="868">Political Tasks</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>17503</id>
      <title>How To Become President</title>
      <type>HowcastGuide</type>
      <views>3082</views>
      <created-at>Sun, 13 Jul 2008 20:00:39 -0700</created-at>
      <rating>13</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[Your momma always said you'd grow up to be president of the United States -- but beyond that, she was a little vague? Here’s the parts she skipped.]]>
      </description>
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      </embed>
      <duration>176</duration>
      <filename>http://media.howcast.com/system/videos/3/03/75/01/17503.flv</filename>
      <tags>politics, political, united, states, u.s., running, office, election, elected</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="868">Political Tasks</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    <video>
      <category-id>144</category-id>
      <id>13365</id>
      <title>How To Get a Job on a Cruise Ship</title>
      <type>HowcastGuide</type>
      <views>3232</views>
      <created-at>Wed, 11 Jun 2008 08:47:34 -0700</created-at>
      <rating>12</rating>
      <username>HBOMBandAJAM</username>
      <description>
        <![CDATA[If working on a cruise ship sounds like a paid vacation to you, check out the jobs available on the high seas. ]]>
      </description>
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      </embed>
      <duration>135</duration>
      <filename>http://media.howcast.com/system/videos/2/65/33/01/13365.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, careers, career, job</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="143">Recreation &amp; Hospitality Careers</category>
        <category parent_id="143" id="144">General Recreation &amp; Hospitality Careers</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/13365-How-To-Get-a-Job-on-a-Cruise-Ship</permalink>
    </video>
    <video>
      <category-id>397</category-id>
      <id>12800</id>
      <title>How To Grill a Perfect Burger</title>
      <type>HowcastGuide</type>
      <views>14078</views>
      <created-at>Mon, 09 Jun 2008 06:47:22 -0700</created-at>
      <rating>35</rating>
      <username>vinzfeller</username>
      <description>
        <![CDATA[Be the King (or Queen) of the backyard barbecue this year by grilling the ultimate hamburger. ]]>
      </description>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/4/00/28/01/12800.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="393">Cooking Equipment &amp; Utensils</category>
        <category parent_id="393" id="397">Grilling</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/12800-How-To-Grill-a-Perfect-Burger</permalink>
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    <video>
      <category-id>1556</category-id>
      <id>11545</id>
      <title>How To Tell Your Parents You&#8217;re Accidentally Pregnant</title>
      <type>HowcastGuide</type>
      <views>22079</views>
      <created-at>Tue, 03 Jun 2008 06:44:11 -0700</created-at>
      <rating>20</rating>
      <username>Chris_Davis</username>
      <description>
        <![CDATA[820,000 teenagers become pregnant each year in America alone. If you’re one of them, you’ll need to figure out how to tell your parents. ]]>
      </description>
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      </embed>
      <duration>105</duration>
      <filename>http://media.howcast.com/system/videos/2/45/15/01/11545.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
      <category-hierarchy>
        <category id="1537">Teens</category>
        <category parent_id="1537" id="1551">Relationships &amp; Dating</category>
        <category parent_id="1551" id="1556">Sex</category>
      </category-hierarchy>
      <comment-count>12</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/pregnant_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/11545-How-To-Tell-Your-Parents-Youre-Accidentally-Pregnant</permalink>
    </video>
    <video>
      <category-id>1500</category-id>
      <id>11274</id>
      <title>How To Clear Your Internet History in Safari</title>
      <type>HowcastGuide</type>
      <views>6611</views>
      <created-at>Mon, 02 Jun 2008 06:54:17 -0700</created-at>
      <rating>6</rating>
      <username>Kimbo</username>
      <description>
        <![CDATA[Have you been on a "Safari" that you'd rather not let others find out about?

Stop living in fear. Here's how to cover your tracks.]]>
      </description>
      <embed>
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      </embed>
      <duration>65</duration>
      <filename>http://media.howcast.com/system/videos/4/74/12/01/11274.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, technology, computer, computers, PC, Mac, surfing, browsing, internet, clear, erase, history, cover, your, tracks, secretly, hide, browse, surf, private, privately, exploring,</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1519">Internet &amp; World Wide Web</category>
        <category parent_id="1519" id="1500">Web Browsers</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/11274/clear_history_safari_hd_01_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/11274-How-To-Clear-Your-Internet-History-in-Safari</permalink>
    </video>
    <video>
      <category-id>1029</category-id>
      <id>10848</id>
      <title>How To Reignite Your Sex Life After Having a Baby</title>
      <type>HowcastGuide</type>
      <views>9839</views>
      <created-at>Sat, 31 May 2008 14:00:36 -0700</created-at>
      <rating>10</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[Have you had a baby—and lost your sex life? You’re not alone. It’s the rare couple that can have a baby and not miss a beat sexually. But you can get back that lovin’ feeling.]]>
      </description>
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      </embed>
      <duration>175</duration>
      <filename>http://media.howcast.com/system/videos/5/48/08/01/10848.flv</filename>
      <tags>after, baby, better, birth, child, DIY, Do It Yourself, Essential Skills, family, give, giving, have, having, husband, Instructional, Learn to, life, parenting, pregnancy, reigniting, relationship, sex, Tips, tutorial, postpartum</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1027">Pregnancy</category>
        <category parent_id="1027" id="1029">After the Pregnancy</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/10848-How-To-Reignite-Your-Sex-Life-After-Having-a-Baby</permalink>
    </video>
    <video>
      <category-id>218</category-id>
      <id>10736</id>
      <title>How To Diagnose Problems With Your Car</title>
      <type>HowcastGuide</type>
      <views>16472</views>
      <created-at>Thu, 29 May 2008 07:03:46 -0700</created-at>
      <rating>40</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Learn what every shake, rattle, and roll means so that a car mechanic can’t tell you that a cracked hose is a major transmission meltdown.]]>
      </description>
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      </embed>
      <duration>217</duration>
      <filename>http://media.howcast.com/system/videos/5/36/07/01/10736.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cars, car, auto, automotive, transportation, vehicle, maintenance, maintain, repair, repairing, diagnose, diagnosis, problem, problems</tags>
      <category-hierarchy>
        <category id="193">Cars &amp; Transportation</category>
        <category parent_id="193" id="214">Car Maintenance &amp; Repair</category>
        <category parent_id="214" id="218">Car Maintenance</category>
      </category-hierarchy>
      <comment-count>6</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/10736/diagnose_car_problems_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/10736-How-To-Diagnose-Problems-With-Your-Car</permalink>
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    <video>
      <category-id>42</category-id>
      <id>10464</id>
      <title>How To Handle Employee Office Romances</title>
      <type>HowcastGuide</type>
      <views>4414</views>
      <created-at>Wed, 28 May 2008 06:34:34 -0700</created-at>
      <rating>9</rating>
      <username>Chris_Davis</username>
      <description>
        <![CDATA[Are Sally from Accounts Receivable and Freddy from Tech Assistance starting to make goo-goo eyes at each other? Better have a chat with them.]]>
      </description>
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      <duration>94</duration>
      <filename>http://media.howcast.com/system/videos/6/64/04/01/10464.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, employee, office, romance, romances, relationship, date, dating, work, boss, secretary, sex, love, workplace, relation, relations, seeing, romantic</tags>
      <category-hierarchy>
        <category id="30">Business &amp; Finance</category>
        <category parent_id="30" id="37">Management &amp; Business Skills</category>
        <category parent_id="37" id="42">Managing Employees</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/10464/handle_office_romance_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/10464-How-To-Handle-Employee-Office-Romances</permalink>
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    <video>
      <category-id>1575</category-id>
      <id>10219</id>
      <title>How To Ask Out a Flight Attendant</title>
      <type>HowcastGuide</type>
      <views>20373</views>
      <created-at>Tue, 27 May 2008 07:24:37 -0700</created-at>
      <rating>28</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[Flight attendants get hit on all the time, so if you want your sincere interest to stand out, you’ll have to set yourself apart from the crowd. ]]>
      </description>
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      <duration>154</duration>
      <filename>http://media.howcast.com/system/videos/6/19/02/01/10219.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, travel, air, flight, attendant, pick, picking, hit, hitting, steward, stewardess</tags>
      <category-hierarchy>
        <category id="1571">Travel</category>
        <category parent_id="1571" id="1572">General Travel</category>
        <category parent_id="1572" id="1575">Air Travel</category>
      </category-hierarchy>
      <comment-count>10</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/10219/flight_attendant_sd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/10219-How-To-Ask-Out-a-Flight-Attendant</permalink>
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    <video>
      <category-id>870</category-id>
      <id>9496</id>
      <title>How To Support Our Troops</title>
      <type>HowcastGuide</type>
      <views>2253</views>
      <created-at>Thu, 22 May 2008 07:00:51 -0700</created-at>
      <rating>13</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[There are tons of ways to help the men and women who've done so much to protect our country. It doesn't take much to show your support. ]]>
      </description>
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      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/4/96/94/9496.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, reference, politics, citizenship, military, law, enforcement, support, supporting, troop, troops, soldiers, war, overseas, soldier</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="870">Military &amp; Law Enforcement</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/9496-How-To-Support-Our-Troops</permalink>
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    <video>
      <category-id>1200</category-id>
      <id>9347</id>
      <title>How To Introduce Your Atheist Partner To Your Evangelical Parents</title>
      <type>HowcastGuide</type>
      <views>3527</views>
      <created-at>Wed, 21 May 2008 07:03:08 -0700</created-at>
      <rating>11</rating>
      <username>Chris_Davis</username>
      <description>
        <![CDATA[Your partner may be your soul mate, only your partner doesn’t believe in soul mates, because your partner doesn’t believe in souls. Atheism may be okay with you, but what about your evangelical folks? Oy vey!]]>
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        <![CDATA[A perfectly trussed chicken makes one neat, tidy—and tasty!—package. Wrap it up and roast away.]]>
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