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  <title>Howcast - Lman's videos</title>
  <count>8</count>
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      <category-id>1728</category-id>
      <id>95380</id>
      <title>How To Make an LED Floatie</title>
      <type>AssignmentGuide</type>
      <views>8745</views>
      <created-at>Sun, 07 Dec 2008 09:15:34 -0800</created-at>
      <rating>22</rating>
      <username>Lman</username>
      <description>
        <![CDATA[Light up your world with these beautiful and easy-to-make illuminated balloons. Inspired by the Instructables project: http://www.instructables.com/id/LED-Throwies/ ]]>
      </description>
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      <duration>85</duration>
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      <tags>instructables, technology, science, making, floats, floater, lighting, illuminated, balloons, lights</tags>
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        <category id="1470">Technology</category>
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      <comment-count>7</comment-count>
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    <video>
      <category-id>492</category-id>
      <id>16009</id>
      <title>How To Cure the Hiccups</title>
      <type>AssignmentGuide</type>
      <views>6943</views>
      <created-at>Mon, 07 Jul 2008 12:01:25 -0700</created-at>
      <rating>19</rating>
      <username>Lman</username>
      <description>
        <![CDATA[When you have the hiccups, everyone has a remedy. The truth is, there are no scientifically proven cures that do the trick every time. But here are the most common ones that work for most people, most of the time. ]]>
      </description>
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      <duration>112</duration>
      <filename>http://media.howcast.com/system/videos/0/09/60/01/16009.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, nutrition, stomach</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
        <category parent_id="480" id="492">Stomach &amp; Digestion</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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    <video>
      <category-id>1128</category-id>
      <id>15274</id>
      <title>How To Prevent Hat Head</title>
      <type>AssignmentGuide</type>
      <views>3652</views>
      <created-at>Tue, 24 Jun 2008 09:00:51 -0700</created-at>
      <rating>7</rating>
      <username>Lman</username>
      <description>
        <![CDATA[Want the warmth and stylishness of a hat without the hair-plastered-to-head look when you remove it? It is possible.]]>
      </description>
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      <duration>92</duration>
      <filename>http://media.howcast.com/system/videos/0/74/52/01/15274.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1121">Fashion Basics</category>
        <category parent_id="1121" id="1128">Hats</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>178</category-id>
      <id>6636</id>
      <title>How To Improve Your Test Scores</title>
      <type>AssignmentGuide</type>
      <views>7785</views>
      <created-at>Thu, 19 Jun 2008 19:30:32 -0700</created-at>
      <rating>68</rating>
      <username>Lman</username>
      <description>
        <![CDATA[Studying is just one of the things you can do to get good grades. Here are some scientifically proven ways to ace your tests.]]>
      </description>
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      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/0/36/66/6636.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, school, study, high, student, learn, learning, university, college, studying, skills, improve, grades, scores, test, testing, ace, score, get, good</tags>
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      <comment-count>43</comment-count>
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    <video>
      <category-id>177</category-id>
      <id>8165</id>
      <title>How To Pack For Spring Break</title>
      <type>AssignmentGuide</type>
      <views>1078</views>
      <created-at>Thu, 19 Jun 2008 17:15:27 -0700</created-at>
      <rating>6</rating>
      <username>Lman</username>
      <description>
        <![CDATA[Don't risk blowing your budget on stuff you forgot to bring.]]>
      </description>
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      <duration>168</duration>
      <filename>http://media.howcast.com/system/videos/3/65/81/8165.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, student, college, university, spring, break, pack, packing, bring, plan, planning, trip, vacation, holiday, travel, traveling, beach</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>178</category-id>
      <id>5326</id>
      <title>How To Cram For a Test</title>
      <type>AssignmentGuide</type>
      <views>6180</views>
      <created-at>Tue, 29 Apr 2008 04:44:57 -0700</created-at>
      <rating>30</rating>
      <username>Lman</username>
      <description>
        <![CDATA[Sure, the best way to prepare for a test is to faithfully attend class, take copious notes, and join a study group. But if it's a little late for that, cramming is the way to keep that F at bay.]]>
      </description>
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      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/6/26/53/5326.flv</filename>
      <tags>college, cram, DIY, Do It Yourself, Essential Skills, exam, Instructional, Learn to, study, test, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>382</category-id>
      <id>3116</id>
      <title>How To Make Waffles From Scratch</title>
      <type>AssignmentGuide</type>
      <views>5981</views>
      <created-at>Mon, 14 Apr 2008 18:46:52 -0700</created-at>
      <rating>14</rating>
      <username>Lman</username>
      <description>
        <![CDATA[The waffle is the most versatile of foods, perfect with almost any topping—from chocolate sauce to chicken. These instructions will yield six to eight buttery platforms to support your choices.]]>
      </description>
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      <duration>143</duration>
      <filename>http://media.howcast.com/system/videos/1/16/31/3116.flv</filename>
      <tags>breakfast, cook, cooking, DIY, Do It Yourself, Essential Skills, food, homemade, Instructional, Learn to, make, making, scratch, Tips, tutorial, waffle, waffles</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="382">Breakfast</category>
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      <comment-count>4</comment-count>
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    <video>
      <category-id>769</category-id>
      <id>2714</id>
      <title>How To Snap Your Fingers</title>
      <type>AssignmentGuide</type>
      <views>4369</views>
      <created-at>Thu, 27 Mar 2008 16:10:29 -0700</created-at>
      <rating>7</rating>
      <username>Lman</username>
      <description>
        <![CDATA[It's classier than clapping for keeping rhythm, and you never know when it'll come in handy.]]>
      </description>
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      <duration>67</duration>
      <filename>http://media.howcast.com/system/videos/5/14/27/2714.flv</filename>
      <tags>children, DIY, Do It Yourself, Essential Skills, finger, fingers, Instructional, kid, kids, learn, Learn to, learning, snap, snapping, Tips, tutorial</tags>
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        <category id="662">Kids</category>
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      <comment-count>1</comment-count>
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