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<howcast version="0.1">
  <title>Howcast - MegT's favorites</title>
  <count>52</count>
  <videos>
    <video>
      <category-id>1163</category-id>
      <id>316369</id>
      <title>How To Make a Belt Into a Pet Collar</title>
      <views>17</views>
      <type>HowcastGuide</type>
      <created-at>Tue, 09 Mar 2010 14:31:40 -0800</created-at>
      <rating>2</rating>
      <username>kylecarbajal</username>
      <description>
        <![CDATA[Recycle your old belt into a collar for your pet that is fashionable and easy to make.]]>
      </description>
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      <duration>73</duration>
      <filename>http://media.howcast.com/system/videos/3/50/49/32/324950.flv</filename>
      <tags>recycle, old, leather, dog, cat, leash, walk, make, belt, pet, collar, craft, fashion, pup, puppy, kitten, run</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1162">Dogs</category>
        <category parent_id="1162" id="1163">General Dogs</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1383</category-id>
      <id>241330</id>
      <title>How To Pull Off the Best Touchdown Celebration</title>
      <views>179</views>
      <type>HowcastGuide</type>
      <created-at>Mon, 08 Mar 2010 14:46:03 -0800</created-at>
      <rating>3</rating>
      <username>rsansivero</username>
      <description>
        <![CDATA[You've built a reputation for the depths you'll plumb to get attention. Now, here's the perfect opportunity to move from great to legendary. ]]>
      </description>
      <embed>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/2/50/45/32/324550.flv</filename>
      <tags>football, team, win, score, dance, college, NFL, professional, NCAA, pull, off, best, touchdown, celebration </tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1382">Football</category>
        <category parent_id="1382" id="1383">General Football</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/241330-How-To-Pull-Off-the-Best-Touchdown-Celebration</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1299</category-id>
      <id>292593</id>
      <title>How To Get a Girlfriend</title>
      <views>299</views>
      <type>HowcastGuide</type>
      <created-at>Mon, 08 Mar 2010 09:46:41 -0800</created-at>
      <rating>6</rating>
      <username>breed</username>
      <description>
        <![CDATA[First impressions are everything, so get your phone ringing with these tips.]]>
      </description>
      <embed>
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      </embed>
      <duration>164</duration>
      <filename>http://media.howcast.com/system/videos/0/52/50/32/325052.flv</filename>
      <tags>get a girlfriend,girlfriend,sex,relationships,dating,</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1299">General Dating</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/292593-How-To-Get-a-Girlfriend</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1011</category-id>
      <id>241972</id>
      <title>How To Know If Your Children Have Joined a Gang</title>
      <views>660</views>
      <type>HowcastGuide</type>
      <created-at>Wed, 03 Feb 2010 09:01:31 -0800</created-at>
      <rating>4</rating>
      <username>fpadoc</username>
      <description>
        <![CDATA[Gangs are everywhere and your children could be susceptible to joining one. Look for these warning signs. ]]>
      </description>
      <embed>
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      </embed>
      <duration>75</duration>
      <filename>http://media.howcast.com/system/videos/0/14/66/30/306614.flv</filename>
      <tags>knowing,telling,finding,out,children,kids,son,daughter,involved,part,gang,crime,warning,signs</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1010">Parenting</category>
        <category parent_id="1010" id="1011">General Parenting</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/241972-How-To-Know-If-Your-Children-Have-Joined-a-Gang</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>998</category-id>
      <id>217199</id>
      <title>How To Choose a Good Babysitter</title>
      <views>744</views>
      <type>HowcastGuide</type>
      <created-at>Thu, 31 Dec 2009 10:32:09 -0800</created-at>
      <rating>6</rating>
      <username>ssproductions</username>
      <description>
        <![CDATA[Holding out for a cross between Mary Poppins and Mrs. Doubtfire may be aiming too high, but you don’t have to settle for a surly teen either.  ]]>
      </description>
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      </embed>
      <duration>122</duration>
      <filename>http://media.howcast.com/system/videos/4/57/71/30/307157.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, health, safety, safe, choose, choosing, pick, picking, find, finding, right, good, perfect, babysitter, child, children, kid, kids, care, nanny, child-care</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="994">Family Health &amp; Safety</category>
        <category parent_id="994" id="998">Family Safety</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/217199-How-To-Choose-a-Good-Babysitter</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>301</category-id>
      <id>218026</id>
      <title>How To Varnish Wood</title>
      <views>1633</views>
      <type>HowcastGuide</type>
      <created-at>Thu, 31 Dec 2009 07:45:59 -0800</created-at>
      <rating>16</rating>
      <username>kevinveselka</username>
      <description>
        <![CDATA[Varnishing wood requires patience and attention to detail. Follow these steps to get a beautiful, long-lasting finish.]]>
      </description>
      <embed>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/5/64/75/30/307564.flv</filename>
      <tags>cure, grain, coat, hobby, resin, finish, varnish, wood, woodwork, thinning</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="297">Woodwork</category>
        <category parent_id="297" id="301">Wood Finishing</category>
      </category-hierarchy>
      <comment-count>14</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/218026/VarnishWood_xxlarge_maintained_aspect.png</thumbnail-url>
      <permalink>http://www.howcast.com/videos/218026-How-To-Varnish-Wood</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1772</category-id>
      <id>290369</id>
      <title>How To Find the Slope Of a Line</title>
      <views>648</views>
      <type>HowcastGuide</type>
      <created-at>Sat, 26 Dec 2009 04:01:27 -0800</created-at>
      <rating>2</rating>
      <username>imageunseen</username>
      <description>
        <![CDATA[Whether you're doing your math homework or trying to figure out how steep a mountain is, the slope of a line is simple to calculate and has many practical uses. ]]>
      </description>
      <embed>
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      </embed>
      <duration>88</duration>
      <filename>http://media.howcast.com/system/videos/5/07/65/30/306507.flv</filename>
      <tags>slope of a line,math,test preparation,education,mathematics,graphing,</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="186">Test Preparation</category>
        <category parent_id="186" id="1772">Mathematics Tests</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/290369/SlopeOfLine_xxlarge_maintained_aspect.png</thumbnail-url>
      <permalink>http://www.howcast.com/videos/290369-How-To-Find-the-Slope-Of-a-Line</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1555</category-id>
      <id>217536</id>
      <title>How To Stand Out At the Prom</title>
      <views>1982</views>
      <type>HowcastGuide</type>
      <created-at>Thu, 29 Oct 2009 08:47:22 -0700</created-at>
      <rating>3</rating>
      <username>nunu</username>
      <description>
        <![CDATA[Be too cool for school at this year’s prom. Stand out from the crowd. ]]>
      </description>
      <embed>
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      </embed>
      <duration>100</duration>
      <filename>http://media.howcast.com/system/videos/6/89/06/27/270689.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers, high, school, relationships, relationship, dating, date, party, parties, dance, dances</tags>
      <category-hierarchy>
        <category id="1537">Teens</category>
        <category parent_id="1537" id="1551">Relationships &amp; Dating</category>
        <category parent_id="1551" id="1555">Parties &amp; Dances</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/217536-How-To-Stand-Out-At-the-Prom</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1062</category-id>
      <id>228032</id>
      <title>How To Meet Celebrities</title>
      <views>1417</views>
      <type>HowcastGuide</type>
      <created-at>Thu, 15 Oct 2009 07:47:55 -0700</created-at>
      <rating>1</rating>
      <username>rachybop</username>
      <description>
        <![CDATA[Want to hang out with the rich and famous? Then you've gotta have a plan. ]]>
      </description>
      <embed>
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      </embed>
      <duration>91</duration>
      <filename>http://media.howcast.com/system/videos/2/48/44/26/264448.flv</filename>
      <tags>meeting,celebrities,seeing,spotting,stars,getting,know,hanging,finding,hollywood,movie,famous</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1062">Celebrities</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/228032/celebs_xxlarge_maintained_aspect.png</thumbnail-url>
      <permalink>http://www.howcast.com/videos/228032-How-To-Meet-Celebrities</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>492</category-id>
      <id>217951</id>
      <title>How To Prevent Gas</title>
      <views>3068</views>
      <type>HowcastGuide</type>
      <created-at>Wed, 07 Oct 2009 07:33:40 -0700</created-at>
      <rating>4</rating>
      <username>michaelrsanchez</username>
      <description>
        <![CDATA[While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.  ]]>
      </description>
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      </embed>
      <duration>99</duration>
      <filename>http://media.howcast.com/system/videos/5/73/12/26/261273.flv</filename>
      <tags>health, preventing, stomach, digestion, gas, burping, farting, stopping, avoid, foods</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
        <category parent_id="480" id="492">Stomach &amp; Digestion</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>1158</category-id>
      <id>218369</id>
      <title>How To Make a Cat Scratching Post</title>
      <views>3258</views>
      <type>HowcastGuide</type>
      <created-at>Fri, 25 Sep 2009 12:47:18 -0700</created-at>
      <rating>3</rating>
      <username>Content_Conclusions</username>
      <description>
        <![CDATA[Make your cat happy by giving them a sturdy scratching post. They'll sharpen their claws – without tearing up your furniture. ]]>
      </description>
      <embed>
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      </embed>
      <duration>116</duration>
      <filename>http://media.howcast.com/system/videos/1/93/72/25/257293.flv</filename>
      <tags>cat, Scratching, post, scratching post, pets, pet, feline, general cats</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1157">Cats</category>
        <category parent_id="1157" id="1158">General Cats</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/218369-How-To-Make-a-Cat-Scratching-Post</permalink>
      <content_rating>nonadult</content_rating>
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    <video>
      <category-id>1166</category-id>
      <id>218065</id>
      <title>How To Teach Your Dog and Cat To Get Along</title>
      <views>3407</views>
      <type>HowcastGuide</type>
      <created-at>Tue, 15 Sep 2009 07:47:32 -0700</created-at>
      <rating>8</rating>
      <username>benjamin222</username>
      <description>
        <![CDATA[The best time to teach a dog and cat to get along is when one or both are being introduced into the family for the first time.]]>
      </description>
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      </embed>
      <duration>95</duration>
      <filename>http://media.howcast.com/system/videos/4/14/96/23/239614.flv</filename>
      <tags>pets, dogs, dog, care, training, teaching, living, coexisting, cat, get</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1162">Dogs</category>
        <category parent_id="1162" id="1166">Housebreaking and Training Dogs</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/218065-How-To-Teach-Your-Dog-and-Cat-To-Get-Along</permalink>
      <content_rating>nonadult</content_rating>
    </video>
    <video>
      <category-id>754</category-id>
      <id>218067</id>
      <title>How To Make a Kaleidoscope</title>
      <views>6510</views>
      <type>HowcastGuide</type>
      <created-at>Tue, 08 Sep 2009 15:47:04 -0700</created-at>
      <rating>4</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[A kaleidoscope is a fun toy, but you don't have to buy one in the store. It's easy to make one yourself.]]>
      </description>
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