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<howcast version="0.1">
  <title>Howcast - Merocto's favorites</title>
  <count>7</count>
  <videos>
    <video>
      <category-id>39</category-id>
      <id>2484</id>
      <title>How To Practice Good Phone and E-mail Etiquette At Work</title>
      <type>HowcastGuide</type>
      <views>5616</views>
      <created-at>Thu, 13 Mar 2008 07:32:02 -0700</created-at>
      <rating>24</rating>
      <username>KHall</username>
      <description>
        <![CDATA[How can we put this in a way you'll understand? Sending LOLs to your BFFs on company time is not KEWL.]]>
      </description>
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      </embed>
      <duration>140</duration>
      <filename>http://media.howcast.com/system/videos/6/84/24/2484.flv</filename>
      <tags>business, career, communicate, communication, company, conduct, DIY, Do It Yourself, e-mail, email, Essential Skills, etiquette, good, Instructional, job, Learn to, mail, office, phone, proper, talk, talking, Tips, tutorial, work, write</tags>
      <category-hierarchy>
        <category id="30">Business &amp; Finance</category>
        <category parent_id="30" id="37">Management &amp; Business Skills</category>
        <category parent_id="37" id="39">Business Etiquette</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/2484-How-To-Practice-Good-Phone-and-Email-Etiquette-At-Work</permalink>
    </video>
    <video>
      <category-id>1303</category-id>
      <id>2244</id>
      <title>How To Eliminate Insecurity With Women!</title>
      <type nil="true"></type>
      <views>1674</views>
      <created-at>Mon, 03 Mar 2008 09:43:41 -0800</created-at>
      <rating>9</rating>
      <username>arkady39</username>
      <description>
        <![CDATA[Learn about this big but rarely mentioned source of insecurity for men when it comes to approaching, meeting and dating women and how to overcome it. ]]>
      </description>
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      </embed>
      <duration>126</duration>
      <filename>http://media.howcast.com/system/videos/4/44/22/2244.flv</filename>
      <tags>insecurity, women, date, dating</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1303">Dating Ideas</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/2244/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/2244-How-To-Eliminate-Insecurity-With-Women</permalink>
    </video>
    <video>
      <category-id>1064</category-id>
      <id>1097</id>
      <title>How To Dance Without Embarrassing Yourself</title>
      <type>HowcastGuide</type>
      <views>80161</views>
      <created-at>Tue, 05 Feb 2008 18:31:57 -0800</created-at>
      <rating>66</rating>
      <username>Chris_Davis</username>
      <description>
        <![CDATA[It's easier than you might think to shake your moneymaker. Even if you happen to be a maniac on the floor.]]>
      </description>
      <embed>
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      </embed>
      <duration>158</duration>
      <filename>http://media.howcast.com/system/videos/5/97/10/1097.flv</filename>
      <tags>arts, dance, dancing, DIY, Do It Yourself, embarrassing, Essential Skills, good, Instructional, Learn to, performing, Tips, tutorial, well, yourself</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1097/ppn_davis_dance_embarrassment_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1097-How-To-Dance-Without-Embarrassing-Yourself</permalink>
    </video>
    <video>
      <category-id>72</category-id>
      <id>931</id>
      <title>How To Find an Apartment</title>
      <type>HowcastGuide</type>
      <views>1393</views>
      <created-at>Mon, 04 Feb 2008 12:23:27 -0800</created-at>
      <rating>17</rating>
      <username>lodgerfilms</username>
      <description>
        <![CDATA[There are important questions to ask yourself besides "Can it fit a pool table?"]]>
      </description>
      <embed>
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      </embed>
      <duration>151</duration>
      <filename>http://media.howcast.com/system/videos/0/31/09/931.flv</filename>
      <tags>apartment, business, DIY, Do It Yourself, Essential Skills, find, finding, for, good, home, house, hunt, hunting, Instructional, Learn to, look, move, moving, nice, place, search, searching, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="30">Business &amp; Finance</category>
        <category parent_id="30" id="71">Buying &amp; Selling a Home</category>
        <category parent_id="71" id="72">Apartments &amp; Rentals</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/931/ppn_lodger_find_apartment_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/931-How-To-Find-an-Apartment</permalink>
    </video>
    <video>
      <category-id>1573</category-id>
      <id>755</id>
      <title>How To Learn a Foreign Language</title>
      <type nil="true"></type>
      <views>4138</views>
      <created-at>Sun, 27 Jan 2008 21:11:36 -0800</created-at>
      <rating>42</rating>
      <username>gigafide</username>
      <description>
        <![CDATA[This is a collection of website to help aid you if you want to try taking on a different language. ]]>
      </description>
      <embed>
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      </embed>
      <duration>341</duration>
      <filename>http://media.howcast.com/system/videos/6/55/07/755.flv</filename>
      <tags>language, travel, learn, german, french, spanish, russian, speak, tutorial, education, tinkernut, how, to</tags>
      <category-hierarchy>
        <category id="1571">Travel</category>
        <category parent_id="1571" id="1572">General Travel</category>
        <category parent_id="1572" id="1573">Travel General</category>
      </category-hierarchy>
      <comment-count>11</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/755/cap_xxlarge_maintained_aspect.PNG</thumbnail-url>
      <permalink>http://www.howcast.com/videos/755-How-To-Learn-a-Foreign-Language</permalink>
    </video>
    <video>
      <category-id>22</category-id>
      <id>577</id>
      <title>How To Look Great in Photographs</title>
      <type>HowcastGuide</type>
      <views>60541</views>
      <created-at>Sat, 12 Jan 2008 09:33:06 -0800</created-at>
      <rating>198</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Sure, a beautiful photograph takes some skill behind the lens, but it takes a little skill in front of it, too.]]>
      </description>
      <embed>
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      </embed>
      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/3/77/05/577.flv</filename>
      <tags>appear, arts, be, become, DIY, Do It Yourself, Essential Skills, good, great, Instructional, Learn to, look, looking, photo, photogenic, photographs, photography, photos, picture, pictures, Tips, tutorial</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="21">Photography Techniques</category>
        <category parent_id="21" id="22">General Photo Techniques</category>
      </category-hierarchy>
      <comment-count>27</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/577/Arts.How_to_Look_Great_in_Photographs_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/577-How-To-Look-Great-in-Photographs</permalink>
    </video>
    <video>
      <category-id>1576</category-id>
      <id>465</id>
      <title>How To Prepare For a Road Trip</title>
      <type>HowcastGuide</type>
      <views>2005</views>
      <created-at>Fri, 14 Dec 2007 07:06:59 -0800</created-at>
      <rating>19</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[A few skills and some well-chosen supplies are all it takes to turn your ride into a home away from home.]]>
      </description>
      <embed>
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      </embed>
      <duration>182</duration>
      <filename>http://media.howcast.com/system/videos/3/65/04/465.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, travel, traveling, road, trip, car, van, drive, driving, automobile, auto, ride, long, distance, prepare, preparation, bring, take</tags>
      <category-hierarchy>
        <category id="1571">Travel</category>
        <category parent_id="1571" id="1572">General Travel</category>
        <category parent_id="1572" id="1576">Automobile Travel</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/465/Travel.How_to_Prepare_for_a_Road_Trip_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/465-How-To-Prepare-For-a-Road-Trip</permalink>
    </video>
  </videos>
</howcast>
