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  <title>Howcast - RdB's favorites</title>
  <count>15</count>
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    <video>
      <category-id>576</category-id>
      <id>113856</id>
      <title>How To Fold a T-Shirt</title>
      <type>AssignmentGuide</type>
      <views>2416</views>
      <created-at>Fri, 02 Jan 2009 14:03:44 -0800</created-at>
      <rating>12</rating>
      <username>bashar_82</username>
      <description>
        <![CDATA[The T-shirt may be the king of casual wear, but take care of it like your finest dress shirt and you'll be able to stay casual a good long time.]]>
      </description>
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      <duration>66</duration>
      <filename>http://media.howcast.com/system/videos/1/56/38/11/113856.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, t-shirt, fold, folding</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="571">Housekeeping</category>
        <category parent_id="571" id="576">Stains &amp; Laundry</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>698</category-id>
      <id>113850</id>
      <title>How To Tie Your Shoes</title>
      <type>AssignmentGuide</type>
      <views>3475</views>
      <created-at>Fri, 02 Jan 2009 13:17:36 -0800</created-at>
      <rating>15</rating>
      <username>jrishmawi</username>
      <description>
        <![CDATA[You can't wear slip-ons your whole life—but you don't want to have your mom or dad chasing after your floppy laces, either. Learn to tie your own shoes, and nothing can slow you down.]]>
      </description>
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      <duration>132</duration>
      <filename>http://media.howcast.com/system/videos/2/50/38/11/113850.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, kid, kids, children</tags>
      <category-hierarchy>
        <category id="662">Kids</category>
        <category parent_id="662" id="697">Clothing and Dress</category>
        <category parent_id="697" id="698">Buttons, Laces and Zippers</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>487</category-id>
      <id>109082</id>
      <title>How To Take Care Of Your Eyeglasses</title>
      <type>AssignmentGuide</type>
      <views>2930</views>
      <created-at>Tue, 16 Dec 2008 15:15:59 -0800</created-at>
      <rating>21</rating>
      <username>mazizi</username>
      <description>
        <![CDATA[They're not cheap, so you want to make them last as long as you can.]]>
      </description>
      <embed>
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      <duration>85</duration>
      <filename>http://media.howcast.com/system/videos/1/82/90/10/109082.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, eye, care</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
        <category parent_id="480" id="487">Eye Care</category>
      </category-hierarchy>
      <comment-count>6</comment-count>
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      <permalink>http://www.howcast.com/videos/109082-How-To-Take-Care-Of-Your-Eyeglasses</permalink>
    </video>
    <video>
      <category-id>1299</category-id>
      <id>28877</id>
      <title>How To Use Your Cell Phone As a Wingman</title>
      <type>HowcastGuide</type>
      <views>33327</views>
      <created-at>Tue, 07 Oct 2008 21:01:08 -0700</created-at>
      <rating>53</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[It's happy hour, but your buddy’s hanging out with his new lady. Need someone to help you seal the deal? Look no further than your cell phone for a replacement wingman.]]>
      </description>
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      </embed>
      <duration>138</duration>
      <filename>http://media.howcast.com/system/videos/2/77/88/02/28877.flv</filename>
      <tags>at&amp;t, sex, relationships, dating, buddy, bar, club, using, cellular, Telephone</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1299">General Dating</category>
      </category-hierarchy>
      <comment-count>16</comment-count>
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      <permalink>http://www.howcast.com/videos/28877-How-To-Use-Your-Cell-Phone-As-a-Wingman</permalink>
    </video>
    <video>
      <category-id>868</category-id>
      <id>35389</id>
      <title>How To Turn a Presidential Debate Into a Drinking Game</title>
      <type>HowcastGuide</type>
      <views>7526</views>
      <created-at>Fri, 26 Sep 2008 06:01:40 -0700</created-at>
      <rating>20</rating>
      <username>bender</username>
      <description>
        <![CDATA[Presidential debates are riddled with clichés. Keep the democratic process interesting, and use the political farce as an opportunity to get faced.]]>
      </description>
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      </embed>
      <duration>157</duration>
      <filename>http://media.howcast.com/system/videos/4/89/53/03/35389.flv</filename>
      <tags>watching, enjoying, party, candidate, games, alcohol, partying, social</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="868">Political Tasks</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/35389-How-To-Turn-a-Presidential-Debate-Into-a-Drinking-Game</permalink>
    </video>
    <video>
      <category-id>1762</category-id>
      <id>26883</id>
      <title>How To Clean Your Keyboard</title>
      <type nil="true"></type>
      <views>336</views>
      <created-at>Tue, 19 Aug 2008 16:06:23 -0700</created-at>
      <rating>4</rating>
      <username>MahaloDaily</username>
      <description>
        <![CDATA[So, you’ve eaten lunch at your desk a few too many times, and now you’ve developed a healthy layer of grime and crumbs on your keyboard. Never fear! With a few tools and the right know-how, you can save yourself the sticky fingers. Just beware of the pancake syrup.]]>
      </description>
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      <duration>322</duration>
      <filename>http://media.howcast.com/system/videos/3/83/68/02/26883.flv</filename>
      <tags>clean, keyboard, mahalodaily, veronicabelmont</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1484">Computer Hardware</category>
        <category parent_id="1484" id="1762">Keyboards &amp; Mice</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/26883/160_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/26883-How-To-Clean-Your-Keyboard</permalink>
    </video>
    <video>
      <category-id>1414</category-id>
      <id>22223</id>
      <title>How To Set Up a Dome Tent</title>
      <type>HowcastGuide</type>
      <views>3845</views>
      <created-at>Thu, 31 Jul 2008 06:01:09 -0700</created-at>
      <rating>13</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Dome tents offer more head room than other styles and are great at withstanding wind. And setting one up is a breeze. ]]>
      </description>
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      </embed>
      <duration>113</duration>
      <filename>http://media.howcast.com/system/videos/5/23/22/02/22223.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, outdoor, skills</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1412">Outdoor Skills</category>
        <category parent_id="1412" id="1414">Camping</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/22223/set_up_dome_tent_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/22223-How-To-Set-Up-a-Dome-Tent</permalink>
    </video>
    <video>
      <category-id>1062</category-id>
      <id>19642</id>
      <title>How To Be Famous For 15 Minutes</title>
      <type>HowcastGuide</type>
      <views>39845</views>
      <created-at>Tue, 15 Jul 2008 07:58:08 -0700</created-at>
      <rating>36</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[No talent, connections, or ability? No problem! You can still be famous—just look at some of the people who are! ]]>
      </description>
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      <duration>138</duration>
      <filename>http://media.howcast.com/system/videos/0/42/96/01/19642.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts, celebrities</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1062">Celebrities</category>
      </category-hierarchy>
      <comment-count>9</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/19642/famous_fifteen_hd_2_fix_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/19642-How-To-Be-Famous-For-15-Minutes</permalink>
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    <video>
      <category-id>1418</category-id>
      <id>17516</id>
      <title>How To Become an Ultimate Fighter</title>
      <type>HowcastGuide</type>
      <views>7393</views>
      <created-at>Fri, 11 Jul 2008 06:00:57 -0700</created-at>
      <rating>26</rating>
      <username>LonnyNewton</username>
      <description>
        <![CDATA[Tired of being picked on each time you walk through the sales department? Humiliated every time Eddie in accounting steals your PDA? Maybe it’s time you transformed your geeky little IT ass into … an ultimate fighter! ]]>
      </description>
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      </embed>
      <duration>193</duration>
      <filename>http://media.howcast.com/system/videos/2/16/75/01/17516.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, fitness, martial</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1417">Martial Arts</category>
        <category parent_id="1417" id="1418">General Martial Arts</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/17516/ultimate_fighter_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/17516-How-To-Become-an-Ultimate-Fighter</permalink>
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    <video>
      <category-id>448</category-id>
      <id>9068</id>
      <title>How To Read a Strong Poker Hand</title>
      <type nil="true"></type>
      <views>3501</views>
      <created-at>Mon, 19 May 2008 23:00:38 -0700</created-at>
      <rating>11</rating>
      <username>Playboy</username>
      <description>
        <![CDATA[The Art of the Tell: Strong Hand Tells - Playboy's Betting Bunny Deanna Brooks discusses poker strategy.]]>
      </description>
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      <duration>77</duration>
      <filename>http://media.howcast.com/system/videos/3/68/90/9068.flv</filename>
      <tags>poker, hand, playboy, hef, cards, play, win, gamble, Betting Bunny, Deanna Brooks</tags>
      <category-hierarchy>
        <category id="440">Games</category>
        <category parent_id="440" id="443">Card Games</category>
        <category parent_id="443" id="448">Poker</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/9068-How-To-Read-a-Strong-Poker-Hand</permalink>
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    <video>
      <category-id>1329</category-id>
      <id>8026</id>
      <title>How To Catch the Bouquet</title>
      <type>HowcastGuide</type>
      <views>1946</views>
      <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
      <rating>6</rating>
      <username>Jordana_Giorgio</username>
      <description>
        <![CDATA[If you must take part in this sexist, quasi-misogynistic ritual, you might as well win. ]]>
      </description>
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      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/4/26/80/8026.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relationships, relationship, wedding, weddings, guest, guests, catch, catching, bouquet, ritual</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1322">Weddings</category>
        <category parent_id="1322" id="1329">Wedding Guests</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/8026/zeug_catch_bouquet_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/8026-How-To-Catch-the-Bouquet</permalink>
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    <video>
      <category-id>112</category-id>
      <id>7402</id>
      <title>How To Give a Speech Without Saying Anything</title>
      <type>HowcastGuide</type>
      <views>7219</views>
      <created-at>Fri, 09 May 2008 17:25:16 -0700</created-at>
      <rating>44</rating>
      <username>LonnyNewton</username>
      <description>
        <![CDATA[Politicians have it down to a science—giving a rousing speech without actually saying anything. Learn how to double-talk, whether you’re running for office or just need to say a whole lot of nothing.]]>
      </description>
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      <duration>134</duration>
      <filename>http://media.howcast.com/system/videos/3/02/74/7402.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, government, political, politician, give, giving, make, making, speech, speeches, without, saying, anything, nothing, double-talk, double, talk</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="109">Government Careers</category>
        <category parent_id="109" id="112">Political Careers</category>
      </category-hierarchy>
      <comment-count>9</comment-count>
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      <permalink>http://www.howcast.com/videos/7402-How-To-Give-a-Speech-Without-Saying-Anything</permalink>
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    <video>
      <category-id>1487</category-id>
      <id>2564</id>
      <title>How To Strip Your Flash Drive</title>
      <type nil="true"></type>
      <views>1015</views>
      <created-at>Mon, 17 Mar 2008 15:21:35 -0700</created-at>
      <rating>5</rating>
      <username>popsci</username>
      <description>
        <![CDATA[A screwdriver, fan and a whole lotta spray-on plastic make for one sexy data storage device. A foolproof technique for tricking out your flash drive by stripping it bare.]]>
      </description>
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      <duration>189</duration>
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