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  <title>Howcast - Saysa's videos</title>
  <count>24</count>
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      <id>254449</id>
      <title>How To Grow a Crystal Garden</title>
      <type>AssignmentGuide</type>
      <views>361</views>
      <created-at>Mon, 16 Nov 2009 14:15:58 -0800</created-at>
      <rating>1</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Put a sparkle in your decor with this easy-to-grow crystal garden. ]]>
      </description>
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      <duration>82</duration>
      <filename>http://media.howcast.com/system/videos/2/67/13/28/281367.flv</filename>
      <tags>growing,crytal,garden,maintaining,keeping,science,projects</tags>
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    <video>
      <category-id>422</category-id>
      <id>254641</id>
      <title>How To Thaw a Turkey</title>
      <type>AssignmentGuide</type>
      <views>218</views>
      <created-at>Mon, 16 Nov 2009 07:18:38 -0800</created-at>
      <rating>1</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[There's more to thawing a turkey than just taking it out of the freezer. Follow these tips to protect your bird from harmful bacteria.]]>
      </description>
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      </embed>
      <duration>90</duration>
      <filename>http://media.howcast.com/system/videos/1/80/13/28/281380.flv</filename>
      <tags>thawing,turkey,cooking,thanksgiving,dinner,preparing,quickly,fast,frozen,freezer,safely,safety,bacteria</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="418">Holiday Cooking</category>
        <category parent_id="418" id="422">Thanksgiving Cooking</category>
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    <video>
      <category-id>373</category-id>
      <id>259670</id>
      <title>How To Cook a Honey-Baked Ham</title>
      <type>AssignmentGuide</type>
      <views>372</views>
      <created-at>Tue, 10 Nov 2009 14:46:47 -0800</created-at>
      <rating>0</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[If you want to cook a delicious ham without paying for the pre-made honey glaze and the preparation, here’s an easy way to do it yourself.]]>
      </description>
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      <duration>110</duration>
      <filename>http://media.howcast.com/system/videos/2/64/27/27/272764.flv</filename>
      <tags>cooking,baking,making,honey-baked,honey,ham,thanksgiving,christmas,glazing,holidays,cooking,food,recipes</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="373">American Cooking</category>
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    <video>
      <category-id>373</category-id>
      <id>254486</id>
      <title>How To Bake Pork Chops</title>
      <type>AssignmentGuide</type>
      <views>316</views>
      <created-at>Wed, 04 Nov 2009 11:47:21 -0800</created-at>
      <rating>0</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Follow these steps and you will soon be enjoying a delectable and easy pork chop dish that will please any palate.]]>
      </description>
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      <duration>93</duration>
      <filename>http://media.howcast.com/system/videos/5/95/06/27/270695.flv</filename>
      <tags>baking,making,baked,pork,chops,recipes,cooking,preparing,food,dinner,dishes</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
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    <video>
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      <id>241317</id>
      <title>How To Make Corn Tortillas</title>
      <type>AssignmentGuide</type>
      <views>294</views>
      <created-at>Thu, 29 Oct 2009 14:03:16 -0700</created-at>
      <rating>0</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Follow these simple steps for homemade corn tortillas that will make your guests shout "Ole!"]]>
      </description>
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      <duration>117</duration>
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      <tags>making,corn,tortillas,recipe,mexican,homemade,home,cooking,fresh,latin,tacos,burritos</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="423">Mexican &amp; Latin American Cooking</category>
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    <video>
      <category-id>272</category-id>
      <id>239406</id>
      <title>How To Make a Princess Costume</title>
      <type>AssignmentGuide</type>
      <views>677</views>
      <created-at>Thu, 29 Oct 2009 07:46:59 -0700</created-at>
      <rating>1</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Whether you're making a costume for your little girl, or want to feel like royalty yourself, a princess costume is always in style.  ]]>
      </description>
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      </embed>
      <duration>135</duration>
      <filename>http://media.howcast.com/system/videos/4/78/07/27/270778.flv</filename>
      <tags>halloween,costumes,making,princess,costume,dressing,homemade,crafts,homemade</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="268">Holiday &amp; Seasonal Crafts</category>
        <category parent_id="268" id="272">Halloween Crafts</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>226</category-id>
      <id>239400</id>
      <title>How To Get the Most Out Of Your AAA Membership</title>
      <type>AssignmentGuide</type>
      <views>261</views>
      <created-at>Thu, 22 Oct 2009 11:03:40 -0700</created-at>
      <rating>0</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Wedding insurance, vacation packages, travel discounts – the American Automobile Association offers its members more than free towing.]]>
      </description>
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      </embed>
      <duration>104</duration>
      <filename>http://media.howcast.com/system/videos/6/81/47/26/264781.flv</filename>
      <tags>getting,most,using,advantage,perks,AAA,membership,discounts,packages,insurance,automobile,cars,association,american,members</tags>
      <category-hierarchy>
        <category id="193">Cars &amp; Transportation</category>
        <category parent_id="193" id="225">Driving</category>
        <category parent_id="225" id="226">General Driving</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>403</category-id>
      <id>254426</id>
      <title>How To Make Pumpkin Pie</title>
      <type>AssignmentGuide</type>
      <views>465</views>
      <created-at>Tue, 20 Oct 2009 14:33:06 -0700</created-at>
      <rating>3</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Fill your kitchen with delicious smells and fill your family with a delicious dessert. ]]>
      </description>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/6/35/42/26/264235.flv</filename>
      <tags>making,pumpkin,pie,desserts,sweets,thanksgiving,holidays,baking,homemade,recipe,home</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="398">Desserts</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>403</category-id>
      <id>255062</id>
      <title>How To Make Low-fat, Crustless Pumpkin Pie</title>
      <type>AssignmentGuide</type>
      <views>565</views>
      <created-at>Thu, 15 Oct 2009 13:03:29 -0700</created-at>
      <rating>4</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Enjoy pumpkin pie without all the calories of the crust with this easy-as-pie recipe. ]]>
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      <duration>84</duration>
      <filename>http://media.howcast.com/system/videos/1/57/11/26/261157.flv</filename>
      <tags>making,low-fat,diet,crustless, healthy, pumpkin,pie,desserts,sweets,thanksgiving,holidays,baking,homemade,recipe,home</tags>
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        <category id="355">Food &amp; Drink</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>126</category-id>
      <id>218321</id>
      <title>How To Choose a Dentist</title>
      <type>AssignmentGuide</type>
      <views>320</views>
      <created-at>Wed, 14 Oct 2009 12:06:15 -0700</created-at>
      <rating>0</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Looking for a dentist? Finding one to your liking is easier than you think.]]>
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      </embed>
      <duration>75</duration>
      <filename>http://media.howcast.com/system/videos/1/64/39/26/263964.flv</filename>
      <tags>dentist, choose, medicine, health, dental, careers, career, teeth, tooth, clean</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="125">Medicine &amp; Health Careers</category>
        <category parent_id="125" id="126">Dental Careers</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>416</category-id>
      <id>218319</id>
      <title>How To Defrost Food Safely</title>
      <type>AssignmentGuide</type>
      <views>481</views>
      <created-at>Wed, 16 Sep 2009 12:32:54 -0700</created-at>
      <rating>2</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Thawing frozen food on the countertop or in warm water may put your family at risk from food-borne bacteria. Keep them safe by following these methods.]]>
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      <duration>133</duration>
      <filename>http://media.howcast.com/system/videos/6/60/02/24/240260.flv</filename>
      <tags>defrost, food, safely, safe, safety, food preparation, frozen, unfreeze, freeze</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="416">Food Preparation and Safety</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>229</category-id>
      <id>218295</id>
      <title>How To Wear a Seat Belt Properly</title>
      <type>AssignmentGuide</type>
      <views>762</views>
      <created-at>Tue, 08 Sep 2009 16:03:34 -0700</created-at>
      <rating>1</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Seat belts save lives… but are you wearing yours the right way?  Size up yours for a safe ride.]]>
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      <duration>69</duration>
      <filename>http://media.howcast.com/system/videos/5/91/65/23/236591.flv</filename>
      <tags>car, car safety, safety, seat belt, belt, seat, properly, drive, driving, rules</tags>
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        <category id="193">Cars &amp; Transportation</category>
        <category parent_id="193" id="225">Driving</category>
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    <video>
      <category-id>754</category-id>
      <id>218067</id>
      <title>How To Make a Kaleidoscope</title>
      <type>AssignmentGuide</type>
      <views>3272</views>
      <created-at>Tue, 08 Sep 2009 15:47:04 -0700</created-at>
      <rating>3</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[A kaleidoscope is a fun toy, but you don't have to buy one in the store. It's easy to make one yourself.]]>
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      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/3/89/65/23/236589.flv</filename>
      <tags>kids, children, crafts, making, kaleidoscope, projects, fun, ideas, creating, home</tags>
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      <category-id>1148</category-id>
      <id>218296</id>
      <title>How To Style Your Hair in Liberty Spikes</title>
      <type>AssignmentGuide</type>
      <views>2366</views>
      <created-at>Tue, 08 Sep 2009 15:32:47 -0700</created-at>
      <rating>4</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[An iconic image of the punk subculture, liberty spikes are well worth the effort needed to achieve this dramatic look. ]]>
      </description>
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      <duration>95</duration>
      <filename>http://media.howcast.com/system/videos/2/39/65/23/236539.flv</filename>
      <tags>hair, style, hairstyle, liberty spikes, punk, women's hair, women, personal care</tags>
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        <category parent_id="1120" id="1143">Hair</category>
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      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/218296-How-To-Style-Your-Hair-in-Liberty-Spikes</permalink>
    </video>
    <video>
      <category-id>398</category-id>
      <id>218325</id>
      <title>How To Frost a Cake</title>
      <type>AssignmentGuide</type>
      <views>1878</views>
      <created-at>Tue, 08 Sep 2009 15:16:55 -0700</created-at>
      <rating>1</rating>
      <username>Saysa</username>
      <description>
        <![CDATA[Ever wonder how the pros get their cakes to look so pretty? Here’s how.]]>
      </description>
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      </embed>
      <duration>91</duration>
      <filename>http://media.howcast.com/system/videos/4/41/65/23/236541.flv</filename>
      <tags>frost, cake, frosting, dessert, cakes, desserts, eat, food, icing</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="398">Desserts</category>
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      <comment-count>1</comment-count>
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</howcast>
