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<howcast version="0.1">
  <title>Howcast - UrbanExpressionProject's favorites</title>
  <count>5</count>
  <videos>
    <video>
      <category-id>1064</category-id>
      <id>100032</id>
      <title>How To Get Better Faster At Popping /Dance With Tommy Hypno Chan</title>
      <type nil="true"></type>
      <views>217</views>
      <created-at>Wed, 10 Dec 2008 16:19:33 -0800</created-at>
      <rating>1</rating>
      <username>UrbanExpressionProject</username>
      <description>
        <![CDATA[Get better with your dance with these 7 tips from Tommy "Hypno" Chan. This is from our free itunes podcast and check us out http://www.urbanexpressionproject.com ]]>
      </description>
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      </embed>
      <duration>595</duration>
      <filename>http://media.howcast.com/system/videos/2/32/00/10/100032.flv</filename>
      <tags>Tommy Hypno Chan, Breakdance, popping, how to, training, blog, urban expression project</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/100032-How-To-Get-Better-Faster-At-Popping-Dance-With-Tommy-Hypno-Chan</permalink>
    </video>
    <video>
      <category-id>1064</category-id>
      <id>2601</id>
      <title>How To Finger Digit Dance ( Basic Finger Waves)</title>
      <type nil="true"></type>
      <views>2432</views>
      <created-at>Wed, 19 Mar 2008 11:41:21 -0700</created-at>
      <rating>3</rating>
      <username>UrbanExpressionProject</username>
      <description>
        <![CDATA[This is a video to show you how to start a basic Finger Waves/ isolation. This is from our Basic Digit dance DVD. Check out more @ www.thehypno.com]]>
      </description>
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      </embed>
      <duration>320</duration>
      <filename>http://media.howcast.com/system/videos/4/01/26/2601.flv</filename>
      <tags>Tommy Hypno Chan, dance, digit, wave, cool</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/2601-How-To-Finger-Digit-Dance-Basic-Finger-Waves</permalink>
    </video>
    <video>
      <category-id>1064</category-id>
      <id>2588</id>
      <title>How To Do a Basic Loose Leg ( Basic House Dance)</title>
      <type nil="true"></type>
      <views>4375</views>
      <created-at>Tue, 18 Mar 2008 17:53:20 -0700</created-at>
      <rating>4</rating>
      <username>UrbanExpressionProject</username>
      <description>
        <![CDATA[This is a video to show how to do a basic Loose Leg movement. This is part of our Basic house dance DVD. check it out @ www.thehypno.com ]]>
      </description>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/5/88/25/2588.flv</filename>
      <tags>House dance, dance, Breakdance, Tommy Hypno Chan</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/2588-How-To-Do-a-Basic-Loose-Leg-Basic-House-Dance</permalink>
    </video>
    <video>
      <category-id>1064</category-id>
      <id>2587</id>
      <title>How To Popping and Waving Dance Combo ( Street Dance Class)</title>
      <type nil="true"></type>
      <views>3780</views>
      <created-at>Tue, 18 Mar 2008 16:58:47 -0700</created-at>
      <rating>4</rating>
      <username>UrbanExpressionProject</username>
      <description>
        <![CDATA[Learn Dance Combo using Popping & Waving Style. You will need some basic in you to really get this. Get the basic @ www.thehypno.com]]>
      </description>
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      </embed>
      <duration>375</duration>
      <filename>http://media.howcast.com/system/videos/4/87/25/2587.flv</filename>
      <tags>Tommy Hypno Chan, dance, Breakdance, popping, waving, wave, pop, sytycd, showcase, new york</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/2587-How-To-Popping-and-Waving-Dance-Combo-Street-Dance-Class</permalink>
    </video>
    <video>
      <category-id>1064</category-id>
      <id>2585</id>
      <title>How To Do Popping / King Tut Dance Combo ( Street Dance)</title>
      <type nil="true"></type>
      <views>9704</views>
      <created-at>Tue, 18 Mar 2008 16:08:37 -0700</created-at>
      <rating>4</rating>
      <username>UrbanExpressionProject</username>
      <description>
        <![CDATA[In this video you will learn a dance combo using a dance style call Tutting. This comob we will mix it up with some Popping and waving style as well. Check out more @ www.thehypno.com]]>
      </description>
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      </embed>
      <duration>328</duration>
      <filename>http://media.howcast.com/system/videos/2/85/25/2585.flv</filename>
      <tags>Tommy Hypno Chan, popping, dance, sytycd, wow, showcase, Breakdance, bboy, King Tut, wave, nyc</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
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      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/2585-How-To-Do-Popping-King-Tut-Dance-Combo-Street-Dance</permalink>
    </video>
  </videos>
</howcast>
