<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <title>Howcast - abusive_bunnie's favorites</title>
  <count>4</count>
  <videos>
    <video>
      <category-id>1710</category-id>
      <id>180137</id>
      <title>How To Make a Papier-Mache Mask</title>
      <type>HowcastGuide</type>
      <views>4537</views>
      <created-at>Mon, 11 May 2009 04:03:35 -0700</created-at>
      <rating>8</rating>
      <username>goluxx</username>
      <description>
        <![CDATA[Make a papier-mache mask for Halloween, a masquerade party, Carnival time, or anytime! ]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=180137"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=180137" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/6/37/01/18/180137.flv</filename>
      <tags>papercrafts, crafts, making, paper, mache, kids, children, activities, fun, decorating</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="283">Paper Crafts</category>
        <category parent_id="283" id="1710">General Papercrafts</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/180137/Goldstein_HTPapierMacheMask_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/180137-How-To-Make-a-PapierMache-Mask</permalink>
    </video>
    <video>
      <category-id>643</category-id>
      <id>176423</id>
      <title>How To Grow Your Own Pineapple At Home</title>
      <type>AssignmentGuide</type>
      <views>10550</views>
      <created-at>Tue, 28 Apr 2009 12:02:50 -0700</created-at>
      <rating>21</rating>
      <username>lazydiamond</username>
      <description>
        <![CDATA[Growing a pineapple doesn’t take a lot of skill, but it does take a lot of patience—two to three years worth, to be exact. ]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=176423"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=176423" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>122</duration>
      <filename>http://media.howcast.com/system/videos/2/23/64/17/176423.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, gardening, fruits, vegetables, Herbs</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="642">Fruit, Vegetable &amp; Herb Gardening</category>
        <category parent_id="642" id="643">Fruit Gardening</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/176423/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
      <permalink>http://www.howcast.com/videos/176423-How-To-Grow-Your-Own-Pineapple-At-Home</permalink>
    </video>
    <video>
      <category-id>1381</category-id>
      <id>2086</id>
      <title>How To Get in Shape For Spring Break</title>
      <type nil="true"></type>
      <views>1384</views>
      <created-at>Fri, 29 Feb 2008 12:09:22 -0800</created-at>
      <rating>6</rating>
      <username>DietHealth</username>
      <description>
        <![CDATA[http://diet.com  Get fit and look sexy for your spring break.  Sarah and Katrina show you the first 3 exercise moves in this 6 move workout series.  Bikini season never looked so hot.  ]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=2086"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=2086" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/0/86/20/2086.flv</filename>
      <tags>spring break, workout, girls, diet.com, health, fitness, diet, exercise, personal trainer, tone, pilates, core, abs, bikini, college</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1371">Exercise</category>
        <category parent_id="1371" id="1381">General Exercise</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/2086/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/2086-How-To-Get-in-Shape-For-Spring-Break</permalink>
    </video>
    <video>
      <category-id>1511</category-id>
      <id>1325</id>
      <title>How To Back Up Your iTunes Library</title>
      <type>HowcastGuide</type>
      <views>11307</views>
      <created-at>Fri, 08 Feb 2008 13:02:22 -0800</created-at>
      <rating>24</rating>
      <username>brainiac</username>
      <description>
        <![CDATA[You've spent months, years, decades updating your music collection from vinyl to 8-track, from 8-track to cassette, from cassette to CD, from CD to this new-fangled digital format.

Don't let all that hard work disappear with one fried circuit—back it up.]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1325"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1325" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>85</duration>
      <filename>http://media.howcast.com/system/videos/2/25/13/1325.flv</filename>
      <tags>back, CD, computer, computers, copy, DIY, Do It Yourself, DVD, Essential Skills, Instructional, iPod, iTunes, Learn to, library, Mac, music, PC, save, tech, technology, Tips, tutorial, up</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1508">Home Electronics</category>
        <category parent_id="1508" id="1511">Portable Music &amp; Video Players</category>
      </category-hierarchy>
      <comment-count>6</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1325/v2_stu_020_backup_itunes_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1325-How-To-Back-Up-Your-iTunes-Library</permalink>
    </video>
  </videos>
</howcast>
