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  <title>Howcast - carlo_scialla's favorites</title>
  <count>93</count>
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      <category-id>50</category-id>
      <id>271893</id>
      <title>How To Stop Spending Money For 30 Days</title>
      <type>HowcastGuide</type>
      <views>37</views>
      <created-at>Fri, 20 Nov 2009 05:29:47 -0800</created-at>
      <rating>1</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Once you see how much you can save when you spend only on needs rather than wants, you may never go back to frivolous shopping. ]]>
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      <duration>123</duration>
      <filename>http://media.howcast.com/system/videos/5/59/36/28/283659.flv</filename>
      <tags>stop,spending,money,thirty,days,budgeting,saving,finances,cash,economy,shopping</tags>
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        <category id="30">Business &amp; Finance</category>
        <category parent_id="30" id="47">Personal Finance</category>
        <category parent_id="47" id="50">Budgeting</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>557</category-id>
      <id>268600</id>
      <title>How To Host Your First Thanksgiving Dinner</title>
      <type>HowcastGuide</type>
      <views>394</views>
      <created-at>Wed, 11 Nov 2009 08:17:39 -0800</created-at>
      <rating>4</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Stop stressing! These tips and tricks will help you pull together a fabulous celebration with minimal angst. ]]>
      </description>
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      <duration>133</duration>
      <filename>http://media.howcast.com/system/videos/4/67/02/27/270267.flv</filename>
      <tags>hosting,throwing,party,thanksgiving,food,guests,giving,setting,preparing,ready,celebrating,house,decorating</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="557">Thanksgiving</category>
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    <video>
      <category-id>869</category-id>
      <id>281225</id>
      <title>How To Mentor a Military Veteran and Their Family</title>
      <type>HowcastGuide</type>
      <views>313</views>
      <created-at>Tue, 10 Nov 2009 07:48:26 -0800</created-at>
      <rating>1</rating>
      <username>CreateTheGood</username>
      <description>
        <![CDATA[For veterans and their families, the transition back to civilian life can be challenging. But there are many ways you can guide them, while showing your appreciation for their sacrifices. ]]>
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      <duration>158</duration>
      <filename>http://media.howcast.com/system/videos/2/10/03/28/280310.flv</filename>
      <tags>military,family,volunteering,veterans,mentoring,families,helping,aiding,guiding,giving,army,united,states,soldiers</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="869">Citizenship Tasks</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>526</category-id>
      <id>268754</id>
      <title>How To Prevent Common Christmas Disasters</title>
      <type>HowcastGuide</type>
      <views>565</views>
      <created-at>Thu, 05 Nov 2009 08:03:45 -0800</created-at>
      <rating>2</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[With a little forethought, you can avoid many embarrassing, annoying, and downright dangerous holiday mishaps. ]]>
      </description>
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      <duration>125</duration>
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      <tags>preventing,christmas,disasters,problems,holidays,hosting,cooking,dinner,parties,throwing,giving,gifts,presents</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
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    <video>
      <category-id>422</category-id>
      <id>241925</id>
      <title>How To Fry a Turkey</title>
      <type>HowcastGuide</type>
      <views>477</views>
      <created-at>Wed, 04 Nov 2009 12:03:30 -0800</created-at>
      <rating>2</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Frying a turkey may be more trouble than sticking the bird in the oven, but the juicy inside and crispy outside makes it all worthwhile. ]]>
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      <duration>208</duration>
      <filename>http://media.howcast.com/system/videos/5/21/73/26/267321.flv</filename>
      <tags>thanksgiving,cooking,food,recipes,turkey,preparing,frying,fried,deep,homemade,dishes,making</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="418">Holiday Cooking</category>
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    <video>
      <category-id>526</category-id>
      <id>262692</id>
      <title>How To Host Your First Christmas Dinner</title>
      <type>HowcastGuide</type>
      <views>401</views>
      <created-at>Wed, 04 Nov 2009 12:03:30 -0800</created-at>
      <rating>1</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[These tips and tricks will help you pull together a fabulous celebration without losing your holiday spirit – or your mind!]]>
      </description>
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      <duration>134</duration>
      <filename>http://media.howcast.com/system/videos/5/28/73/26/267328.flv</filename>
      <tags>hosting,throwing,party,christmas,dinner,eve,food,guests,giving,setting,preparing,ready,celebrating,house,decorating</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="526">Christmas</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>526</category-id>
      <id>262684</id>
      <title>How To Celebrate Christmas on a Budget</title>
      <type>HowcastGuide</type>
      <views>208</views>
      <created-at>Wed, 04 Nov 2009 12:03:30 -0800</created-at>
      <rating>2</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[It's not just about buying less during the holiday season; it's about buying smarter. ]]>
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      <duration>118</duration>
      <filename>http://media.howcast.com/system/videos/2/18/73/26/267318.flv</filename>
      <tags>celebrating,christmas,budget,money,spending,cheaper,economy,less,buying,smarter,deals,bargains</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="526">Christmas</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>309</category-id>
      <id>259298</id>
      <title>How To Green Your Holidays</title>
      <type>HowcastGuide</type>
      <views>127</views>
      <created-at>Wed, 04 Nov 2009 12:03:30 -0800</created-at>
      <rating>7</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[You can be festive and eco-friendly at the same time, if you follow these suggestions. ]]>
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      <duration>127</duration>
      <filename>http://media.howcast.com/system/videos/1/78/83/25/258378.flv</filename>
      <tags>holidays,environment,green,earth,eco-friendly,ecology,christmas,thanksgiving,caring,celebrating</tags>
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        <category id="304">Environment</category>
        <category parent_id="304" id="308">Green Living</category>
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    <video>
      <category-id>422</category-id>
      <id>265312</id>
      <title>How To Make Homemade Thanksgiving Stuffing</title>
      <type>HowcastGuide</type>
      <views>8254</views>
      <created-at>Tue, 03 Nov 2009 07:32:38 -0800</created-at>
      <rating>2</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[The bird may be the star of the Thanksgiving feast, but a moist, delicious stuffing will steal the "turkey day" spotlight every time. Here's how to make yours from scratch.]]>
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      <duration>143</duration>
      <filename>http://media.howcast.com/system/videos/6/18/82/26/268218.flv</filename>
      <tags>thanksgiving,stuffing,dinner,meal,making,cooking,recipes,turkey,scratch,homemade</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="418">Holiday Cooking</category>
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    <video>
      <category-id>957</category-id>
      <id>239629</id>
      <title>How To Deal With a Midlife Crisis</title>
      <type>HowcastGuide</type>
      <views>666</views>
      <created-at>Thu, 01 Oct 2009 04:00:20 -0700</created-at>
      <rating>3</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Entering middle age can lead to restlessness and boredom. Here's how to make the best of your midlife malaise, no bright-red sports car required.]]>
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      <duration>137</duration>
      <filename>http://media.howcast.com/system/videos/1/35/73/25/257335.flv</filename>
      <tags>midlife, crisis, middle age, aging, older, career, marriage, purpose</tags>
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        <category id="901">Mind &amp; Body</category>
        <category parent_id="901" id="952">Self-Improvement</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>511</category-id>
      <id>230334</id>
      <title>How To Get Michelle Obama Arms</title>
      <type>HowcastGuide</type>
      <views>1422</views>
      <created-at>Sat, 05 Sep 2009 04:04:33 -0700</created-at>
      <rating>5</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Stop envying the First Lady's toned arms and start working on your own with these exercises. ]]>
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      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/6/85/51/23/235185.flv</filename>
      <tags>health,nutrition,dieting,stronger,working,out,fitness,toning,arms,michelle,obama,muscular,muscles</tags>
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        <category id="479">Health &amp; Nutrition</category>
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    <video>
      <category-id>1760</category-id>
      <id>226372</id>
      <title>How To Retrieve a Lost Windows Password</title>
      <type>HowcastGuide</type>
      <views>4021</views>
      <created-at>Thu, 20 Aug 2009 04:03:53 -0700</created-at>
      <rating>6</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[It was bound to happen with all those numbers floating around in your brain – you've forgotten your Windows password. Here's how to recover it.]]>
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      <duration>150</duration>
      <filename>http://media.howcast.com/system/videos/4/88/89/22/228988.flv</filename>
      <tags>retrieving,finding,getting,forgetting,passwords,windows,recovering,logging,onto,into,computers,pc</tags>
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        <category id="1470">Technology</category>
        <category parent_id="1470" id="1484">Computer Hardware</category>
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    <video>
      <category-id>499</category-id>
      <id>225976</id>
      <title>How To Tone Your Body During Your Commute</title>
      <type>HowcastGuide</type>
      <views>4079</views>
      <created-at>Wed, 19 Aug 2009 04:04:04 -0700</created-at>
      <rating>15</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Lose weight while sitting on the bus, train, or in your car with these stealthy moves. ]]>
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      <username>carlo_scialla</username>
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        <![CDATA[There's no easy way to tell someone you have an STD, but these tips will help make it a little less difficult. ]]>
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      <created-at>Tue, 04 Aug 2009 04:04:08 -0700</created-at>
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      <username>carlo_scialla</username>
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        <![CDATA[Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. ]]>
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