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  <title>Howcast - chanpanzee's videos</title>
  <count>14</count>
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      <category-id>863</category-id>
      <id>217248</id>
      <title>How To Apply For a Patent</title>
      <type>AssignmentGuide</type>
      <views>401</views>
      <created-at>Fri, 20 Nov 2009 10:17:53 -0800</created-at>
      <rating>1</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[You've just invented the greatest thing since the wheel. Protect your rights by applying for a patent.]]>
      </description>
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      <duration>146</duration>
      <filename>http://media.howcast.com/system/videos/2/95/34/28/283495.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, reference, legal, guides, apply, applying, get, getting, invent, inventing, invention, inventor, patent, patenting</tags>
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        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="862">Legal Guides</category>
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    <video>
      <category-id>492</category-id>
      <id>218020</id>
      <title>How To Prevent an Upset Stomach</title>
      <type>AssignmentGuide</type>
      <views>347</views>
      <created-at>Wed, 18 Nov 2009 14:46:10 -0800</created-at>
      <rating>0</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up. ]]>
      </description>
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      </embed>
      <duration>101</duration>
      <filename>http://media.howcast.com/system/videos/0/50/03/28/280350.flv</filename>
      <tags>health, nutrition, stomach, digestion, digesting, indigestion, soothing, aching, gas, heartburn</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
        <category parent_id="480" id="492">Stomach &amp; Digestion</category>
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    <video>
      <category-id>1139</category-id>
      <id>218019</id>
      <title>How To Wash Makeup Brushes</title>
      <type>AssignmentGuide</type>
      <views>340</views>
      <created-at>Mon, 09 Nov 2009 12:17:27 -0800</created-at>
      <rating>0</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Makeup brushes accumulate dirt and bacteria over time. Keep your beautifying tools clean with a simple routine.]]>
      </description>
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      <duration>63</duration>
      <filename>http://media.howcast.com/system/videos/0/30/99/27/279930.flv</filename>
      <tags>personal, care, style, beauty, makeup, make-up, washing, cleaning, brushes, caring</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1139">Makeup</category>
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    <video>
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      <id>191228</id>
      <title>How To Stay Calm When Your Wife Is in Labor</title>
      <type>AssignmentGuide</type>
      <views>953</views>
      <created-at>Mon, 08 Jun 2009 14:47:08 -0700</created-at>
      <rating>3</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks.]]>
      </description>
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      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/2/28/12/19/191228.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, pregnancy, family</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1027">Pregnancy</category>
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    <video>
      <category-id>1031</category-id>
      <id>189557</id>
      <title>How To Choose a Baby Name</title>
      <type>AssignmentGuide</type>
      <views>1532</views>
      <created-at>Thu, 04 Jun 2009 14:17:28 -0700</created-at>
      <rating>7</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Simply liking a name is not a good enough reason to pick it for your baby. There are half a dozen other things you should consider. ]]>
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      </embed>
      <duration>167</duration>
      <filename>http://media.howcast.com/system/videos/4/57/95/18/189557.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, pregnancy</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1027">Pregnancy</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>482</category-id>
      <id>172560</id>
      <title>How To Reduce Your Risk Of Allergies</title>
      <type>AssignmentGuide</type>
      <views>2169</views>
      <created-at>Tue, 14 Apr 2009 15:17:04 -0700</created-at>
      <rating>15</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Transform your home into a sanctuary for your eyes, nose, and throat by reducing the risk of allergies.]]>
      </description>
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      <duration>128</duration>
      <filename>http://media.howcast.com/system/videos/3/60/25/17/172560.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, nutrition, allergies</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="480">General Health</category>
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      <comment-count>6</comment-count>
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    <video>
      <category-id>312</category-id>
      <id>172399</id>
      <title>How To Clean Green</title>
      <type>AssignmentGuide</type>
      <views>561</views>
      <created-at>Tue, 14 Apr 2009 10:17:33 -0700</created-at>
      <rating>6</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Forget the industrial cleaners and acids: a few household basics are all you need to breathe fresh air into your home.]]>
      </description>
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      </embed>
      <duration>128</duration>
      <filename>http://media.howcast.com/system/videos/3/99/23/17/172399.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, ecology, eco-friendly</tags>
      <category-hierarchy>
        <category id="304">Environment</category>
        <category parent_id="304" id="308">Green Living</category>
        <category parent_id="308" id="312">Green Home</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>157</category-id>
      <id>168592</id>
      <title>How To Find a Summer Job</title>
      <type>AssignmentGuide</type>
      <views>1673</views>
      <created-at>Tue, 07 Apr 2009 14:47:40 -0700</created-at>
      <rating>5</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Money doesn't make itself. Find a summer job and you'll get cash in your wallet and won't have to complain of boredom.]]>
      </description>
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      </embed>
      <duration>81</duration>
      <filename>http://media.howcast.com/system/videos/4/92/85/16/168592.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, ace, do</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="154">Job Hunting</category>
        <category parent_id="154" id="157">Internships &amp; Summer Jobs</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>598</category-id>
      <id>165661</id>
      <title>How To Clean a Marble Floor</title>
      <type>AssignmentGuide</type>
      <views>2550</views>
      <created-at>Tue, 24 Mar 2009 09:34:30 -0700</created-at>
      <rating>4</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Shiny marble floors practically scream "wealth and substance"—so if you want your marble floor to scream it too, it's time to get shining.]]>
      </description>
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      <duration>82</duration>
      <filename>http://media.howcast.com/system/videos/6/61/56/16/165661.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, clean</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="596">Interior Decoration</category>
        <category parent_id="596" id="598">Floors</category>
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      <comment-count>0</comment-count>
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    <video>
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      <id>165663</id>
      <title>How To Say the Lord's Prayer</title>
      <type>AssignmentGuide</type>
      <views>1306</views>
      <created-at>Tue, 24 Mar 2009 09:34:30 -0700</created-at>
      <rating>7</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used.]]>
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      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/1/63/56/16/165663.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, prayer, christian, christianity</tags>
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        <category id="1177">Religion &amp; Spirituality</category>
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    <video>
      <category-id>594</category-id>
      <id>125600</id>
      <title>How To Pack Boxes For a Move</title>
      <type>AssignmentGuide</type>
      <views>1129</views>
      <created-at>Mon, 26 Jan 2009 14:33:35 -0800</created-at>
      <rating>4</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[There’s an art to packing boxes without breaking your good china—or breaking your back. ]]>
      </description>
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      <duration>137</duration>
      <filename>http://media.howcast.com/system/videos/6/00/56/12/125600.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, household</tags>
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    <video>
      <category-id>270</category-id>
      <id>117121</id>
      <title>How To Make a Fake Tree Look Like a Real One</title>
      <type>AssignmentGuide</type>
      <views>2169</views>
      <created-at>Wed, 14 Jan 2009 11:32:10 -0800</created-at>
      <rating>6</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Ashamed that you gave into the convenience of an artificial tree? Fool people into thinking you chopped it down yourself.]]>
      </description>
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      <duration>89</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, holidays, holiday, celebration</tags>
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    <video>
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      <id>115287</id>
      <title>How To Label Boxes</title>
      <type>AssignmentGuide</type>
      <views>862</views>
      <created-at>Mon, 12 Jan 2009 13:04:37 -0800</created-at>
      <rating>7</rating>
      <username>chanpanzee</username>
      <description>
        <![CDATA[Make moving a tad less stressful with these tricks to labeling boxes. ]]>
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      <duration>88</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, household</tags>
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        <![CDATA[These big inflatable balls aren't gumballs on steroids—they're actually some of the most useful tools ever devised for building core strength and flexibility.]]>
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