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  <title>Howcast - chatel8's favorites</title>
  <count>56</count>
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      <title>How To Identify Eco-Friendly Products</title>
      <type>AssignmentGuide</type>
      <views>244</views>
      <created-at>Mon, 16 Nov 2009 15:15:42 -0800</created-at>
      <rating>2</rating>
      <username>rachybop</username>
      <description>
        <![CDATA[You want to help the environment, but how do you identify “green” products outside a health food store? Here’s how.]]>
      </description>
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      <duration>109</duration>
      <filename>http://media.howcast.com/system/videos/1/75/26/28/282675.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living, protection, eco-friendly, protect, earth, planet, products, buy, buying, shop, shopping, household, house, home, organic, recycle, recycling</tags>
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        <category id="304">Environment</category>
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      <comment-count>0</comment-count>
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    <video>
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      <id>176271</id>
      <title>How To Find Someone To Sit With in the Cafeteria</title>
      <type>AssignmentGuide</type>
      <views>3312</views>
      <created-at>Thu, 13 Aug 2009 14:47:29 -0700</created-at>
      <rating>3</rating>
      <username>renatus</username>
      <description>
        <![CDATA[Everybody knows it really shouldn’t matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here’s how to survive the stroll. ]]>
      </description>
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      <duration>129</duration>
      <filename>http://media.howcast.com/system/videos/0/29/50/22/225029.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
      <category-hierarchy>
        <category id="1537">Teens</category>
        <category parent_id="1537" id="1551">Relationships &amp; Dating</category>
        <category parent_id="1551" id="1554">Friendship</category>
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    <video>
      <category-id>1553</category-id>
      <id>186491</id>
      <title>How To Deal With Friends Hating Your Significant Other</title>
      <type>AssignmentGuide</type>
      <views>2269</views>
      <created-at>Thu, 28 May 2009 15:04:14 -0700</created-at>
      <rating>5</rating>
      <username>FPANOENS</username>
      <description>
        <![CDATA[You simply adore your new amour! But your friends? Not so much. Find out what's really going on.]]>
      </description>
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      <duration>115</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
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        <category id="1537">Teens</category>
        <category parent_id="1537" id="1551">Relationships &amp; Dating</category>
        <category parent_id="1551" id="1553">Dating</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>1154</category-id>
      <id>181643</id>
      <title>How To Cope When a Pet Dies</title>
      <type>AssignmentGuide</type>
      <views>1185</views>
      <created-at>Fri, 15 May 2009 08:04:48 -0700</created-at>
      <rating>10</rating>
      <username>michaelrsanchez</username>
      <description>
        <![CDATA[Few will ever love you as unconditionally as your pet does. So when you lose them, it's can be hard to move on. Here is some help. ]]>
      </description>
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      <duration>94</duration>
      <filename>http://media.howcast.com/system/videos/0/43/16/18/181643.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pets, animal, animals</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1154">General Pets</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>578</category-id>
      <id>173943</id>
      <title>How To Lower Your Electric Bill</title>
      <type>AssignmentGuide</type>
      <views>1938</views>
      <created-at>Tue, 21 Apr 2009 08:18:28 -0700</created-at>
      <rating>22</rating>
      <username>Eve</username>
      <description>
        <![CDATA[Many ways to help the environment are costly, but using less electricity is one measure that will save you money. ]]>
      </description>
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      </embed>
      <duration>129</duration>
      <filename>http://media.howcast.com/system/videos/0/43/39/17/173943.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="577">Home Economics</category>
        <category parent_id="577" id="578">General Home Economics</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>1555</category-id>
      <id>172769</id>
      <title>How To Get a Date For the Prom</title>
      <type>AssignmentGuide</type>
      <views>4896</views>
      <created-at>Fri, 17 Apr 2009 10:33:58 -0700</created-at>
      <rating>9</rating>
      <username>Jerms</username>
      <description>
        <![CDATA[Don’t wait until all the good people are taken! The time to start looking for a prom date is long before the big day. ]]>
      </description>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/2/69/27/17/172769.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
      <category-hierarchy>
        <category id="1537">Teens</category>
        <category parent_id="1537" id="1551">Relationships &amp; Dating</category>
        <category parent_id="1551" id="1555">Parties &amp; Dances</category>
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      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/172769-How-To-Get-a-Date-For-the-Prom</permalink>
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    <video>
      <category-id>1105</category-id>
      <id>168968</id>
      <title>How To Sit At a Piano</title>
      <type>AssignmentGuide</type>
      <views>1091</views>
      <created-at>Thu, 02 Apr 2009 10:33:24 -0700</created-at>
      <rating>10</rating>
      <username>Nutchita</username>
      <description>
        <![CDATA[We can't all sound like Mozart, but if your comportment is correct, you can at least look like you know what you're doing.]]>
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      </embed>
      <duration>79</duration>
      <filename>http://media.howcast.com/system/videos/2/68/89/16/168968.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts, music</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1095">Musical Instruments</category>
        <category parent_id="1095" id="1103">Keyboards</category>
        <category parent_id="1103" id="1105">Piano</category>
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      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/168968-How-To-Sit-At-a-Piano</permalink>
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    <video>
      <category-id>1105</category-id>
      <id>165980</id>
      <title>How To Use Piano Pedals</title>
      <type>AssignmentGuide</type>
      <views>2054</views>
      <created-at>Tue, 24 Mar 2009 13:32:35 -0700</created-at>
      <rating>3</rating>
      <username>Equilibrio</username>
      <description>
        <![CDATA[Everyone remarks upon the hands of the skilled pianist, but even the most dexterous keyboard artist couldn't pull off Schubert without using some fancy footwork.]]>
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      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/3/80/59/16/165980.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts, piano</tags>
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      <category-id>1105</category-id>
      <id>164270</id>
      <title>How To Play the &#8220;Heart and Soul&#8221; Melody on the Piano</title>
      <type>AssignmentGuide</type>
      <views>11519</views>
      <created-at>Tue, 24 Mar 2009 13:32:35 -0700</created-at>
      <rating>4</rating>
      <username>Equilibrio</username>
      <description>
        <![CDATA[Any dope can play “Heart and Soul.” Now you can be one of them.]]>
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      <duration>124</duration>
      <filename>http://media.howcast.com/system/videos/1/70/42/16/164270.flv</filename>
      <tags>heart and soul, DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts</tags>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>869</category-id>
      <id>154759</id>
      <title>How To Get Your FBI File</title>
      <type>AssignmentGuide</type>
      <views>2766</views>
      <created-at>Mon, 02 Mar 2009 13:47:07 -0800</created-at>
      <rating>15</rating>
      <username>Michael_Grosse</username>
      <description>
        <![CDATA[Thanks to the Freedom of Information and Privacy acts, we’re all entitled to see what the FBI has on us. ]]>
      </description>
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      <duration>96</duration>
      <filename>http://media.howcast.com/system/videos/3/59/47/15/154759.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, politics, citizenship</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="867">Politics &amp; Citizenship</category>
        <category parent_id="867" id="869">Citizenship Tasks</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>20</category-id>
      <id>152427</id>
      <title>How To Make a Butter Sculpture</title>
      <type>AssignmentGuide</type>
      <views>4515</views>
      <created-at>Fri, 27 Feb 2009 12:33:33 -0800</created-at>
      <rating>26</rating>
      <username>kevinveselka</username>
      <description>
        <![CDATA[Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. ]]>
      </description>
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      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/2/27/24/15/152427.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, art, technique, techniques</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="16">Art Techniques</category>
        <category parent_id="16" id="20">Sculpture</category>
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      <comment-count>10</comment-count>
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    <video>
      <category-id>1560</category-id>
      <id>148838</id>
      <title>How To Get Out Of Gym Class</title>
      <type>AssignmentGuide</type>
      <views>3579</views>
      <created-at>Wed, 18 Feb 2009 15:03:31 -0800</created-at>
      <rating>5</rating>
      <username>renatus</username>
      <description>
        <![CDATA[Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out.  ]]>
      </description>
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      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/4/38/88/14/148838.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
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        <category id="1537">Teens</category>
        <category parent_id="1537" id="1557">School &amp; Studying</category>
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      <comment-count>1</comment-count>
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    <video>
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      <id>125631</id>
      <title>How To Strengthen Your Credit Score</title>
      <type>AssignmentGuide</type>
      <views>1929</views>
      <created-at>Mon, 09 Feb 2009 15:20:36 -0800</created-at>
      <rating>3</rating>
      <username>dpakman91</username>
      <description>
        <![CDATA[An invisible number controls your financial destiny. So until the revolution, you might as well learn how to raise your credit score.]]>
      </description>
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